Teens4Teens Help

Teens4Teens Help We provide stories of recovery from teens who have suffered mental health issues including Addiction, Depression, Anxiety and Self-Harm.

Here teens will find hope, help, inspiration and helpful resources.

01/09/2026

Time for a refresh of your coping skill collection? 😅

Not all anti-anxiety skills work all the time. The next time you're in need of a new one, visit Teens4TeensHelp.org/coping-skills

When we think about self care as something to be earned, we place our mental health on the backburner. Self care is self...
01/07/2026

When we think about self care as something to be earned, we place our mental health on the backburner. Self care is self preservation, and it's so important to support your mental health on a daily basis.

Find resources and stories from other teens at Teens4TeensHelp.org 💛

01/05/2026

Oh riiight, I can watch teen mental health recovery stories spanning tons of different topics that might just be exactly what I need in this moment!

✨ Teens4TeensHelp.org ✨

01/02/2026

This cycle is an easy one to fall into. When your nervous system is dysregulated, your emotions can feel stuck (and then release, usually at a super inconvenient time 😅)

It doesn't have to stay this way. A good place to start is a Teens4TeensHelp.org, listening to mental health recovery stories from other teens 💙

Thank you on TikTok

Give before the year ends and help transform a teen’s tomorrow.✨ Teens4TeensHelp.org
12/31/2025

Give before the year ends and help transform a teen’s tomorrow.

✨ Teens4TeensHelp.org

Young people are facing a real mental health crisis. Every day, an estimated 3,700 teens attempt su***de, and almost 40%...
12/29/2025

Young people are facing a real mental health crisis. Every day, an estimated 3,700 teens attempt su***de, and almost 40% report persistent feelings of hopelessness. Many are navigating pressure from multiple directions.

💔 Social media can create nonstop comparison, schools are stretched thin and have reduced activities that support emotional well-being, and families are doing their best in a world that feels uncertain.

All of this leaves teens with fewer safe spaces to process what they're going through.

✨ Our solution is to meet teens where they already are, online and on video, and we use that space to build connection, not distance. Teens respond best to peers who understand their world, so sharing real stories of hope, inspiration, and resilience can shift trajectories in powerful ways.

We're proud of what we've accomplished in 2025, and can't wait to see what 2026 brings!

➡️ We couldn't do it without your support. Every dollar makes a difference! Teens4TeensHelp.org

12/26/2025

If you also find yourself feeling overstimulated often, we have some tools for you.

Visit Teens4TeensHelp.org to listen to mental health recovery stories from teens as well as find resources for all sorts of mental health topics 💙

12/26/2025

Happy Holidays from all of us at Teens4TeensHelp!! 🎄✨

We’re grateful for our community that shows up with kindness all year long! Here’s to another year together 🫶

Hear from high school counselor Kathryn Howard about her students' reactions to a Teens4TeensHelp presentation 💙 ...
12/24/2025

Hear from high school counselor Kathryn Howard about her students' reactions to a Teens4TeensHelp presentation 💙



12/19/2025

DBT helps you to remember that two things can be true at the same time without cancelling each other out.

Dr. Vega reminds us that we can feel stressed, AND we don't want to hurt people when we feel stressed. Those two feelings can live together, and DBT is there to help us to manage our stress without taking it out on the people around us.

Have you ever tried DBT?

Visit Teens4TeensHelp.org/therapy-explained to learn more.

Need some last minute gift inspo? Can't go wrong with fuzzy socks, a gift card, or a donation to Teens4TeensHelp to help...
12/17/2025

Need some last minute gift inspo?

Can't go wrong with fuzzy socks, a gift card, or a donation to Teens4TeensHelp to help teens find hope and recovery from mental health challenges 😉

🔗 Teens4TeensHelp.org

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Teens4TeensHelp

Teens are suffering from anxiety, depression, self-harm, and other mental health issues at an alarming rate and with Covid isolation, things are getting worse. Su***de is the 2nd leading cause of death for youth 15-24.

The teens who get no help often turn to drugs and alcohol as coping tools, which can become an even bigger societal problem. We cannot ignore the mental health crisis this country is facing, and early intervention has proven to be the most powerful tool we have.

Our platform will provide information and resources focused on reducing the isolation and pain that teens feel with these illnesses. This helps them find hope, and healing.

"Encouraging understanding of adolescent mental health through education and anti-stigma programs will change lives." - Child Mind Institute