Teens4Teens Help

Teens4Teens Help We provide stories of recovery from teens who have suffered mental health issues including Addiction, Depression, Anxiety and Self-Harm.

Here teens will find hope, help, inspiration and helpful resources.

04/17/2026

Don't get caught up in thinking that "mindfulness" has to look a certain way. There are many ways to practice being mindful and they can all be very impactful on your health and wellbeing.

Practicing mindfulness can decrease anxiety, ease depression, and make you feel more balanced.

If you're not sure where to start, here are some of our favorite apps to help you start a mindfulness practice.
🎧 Insight Timer
🎧 CALM
🎧 Headspace

💙For more resources, visit Teens4TeensHelp.org/mindfulness

Congratulations to Will W. from Vineland, NJ — the winner of the Tix For Good Courtside with the Sixers Sweepstakes!Will...
04/15/2026

Congratulations to Will W. from Vineland, NJ — the winner of the Tix For Good Courtside with the Sixers Sweepstakes!

Will entered the sweepstakes to win courtside tickets to a Sixers game, supporting a nonprofit doing important work.

You could be next! Our next sweepstakes is 4 tickets to any 2026 World Cup Group Stage Game
⚽ https://tixforgood.org/product/world-cup-2026?npo=10418

Every entry is supporting Teens4TeensHelp! 💙

We attended the Gen Z Wellness Summit! ✨This summit was intentionally designed as a free, in-person gathering where youn...
04/13/2026

We attended the Gen Z Wellness Summit! ✨

This summit was intentionally designed as a free, in-person gathering where young people interested in mental health from across the southland could meet in person.

Keynote speakers at the summit addressed AI, social connection and self-empowerment, while breakout sessions included discussions about eating disorders, dating, substance use, phone detox and breathwork.

Thank you to UCLA Friends of the Semel Institute for Neuroscience and Human Behavior for putting on this incredible event!

04/10/2026

Some much needed hopecore from Jordan Simone heading into the weekend 🫶

Youth Board Members Alissa and Lexi pulled their favorite celebrity quotes they turn to for inspirational reminders. 💛Fo...
04/08/2026

Youth Board Members Alissa and Lexi pulled their favorite celebrity quotes they turn to for inspirational reminders. 💛

Follow along for a pick-me-up when you're feeling alone.

04/06/2026

Which one are you? 😅

Thanks for capturing these feelings so perfectly (IG)

04/03/2026

Sometimes if you don't laugh, you'll cry 😅

No matter how you're feeling today, know that Teens4TeensHelp.org is here for you with stories and resources for all kinds of mental health topics.

Follow us to keep up with the giggles when you need them 🤭

Today, we honor Transgender Day of Visibility 🩷🩵🤍For many trans teens, being seen is vital to their wellbeing. When youn...
03/31/2026

Today, we honor Transgender Day of Visibility 🩷🩵🤍

For many trans teens, being seen is vital to their wellbeing. When young people are given a safe space to live authentically, they’re more likely to experience confidence and belonging.

Visibility should only be the first step. Trans youth face bullying, isolation and barriers to supportive care, all of which impacts their well-being. The goal should be radical acceptance of trans folks.

Trans youth deserve to grow up. And most importantly, trans rights are human rights. 🏳️‍⚧️

The vision for World Bipolar Day is to bring world awareness to bipolar disorders and to eliminate social stigma and dis...
03/31/2026

The vision for World Bipolar Day is to bring world awareness to bipolar disorders and to eliminate social stigma and discrimination. By sharing information and resources, we can make our communities safer and more supportive to those who may be struggling. 🤍

Graphic created by .kimch1

Happy Birthday to the icon behind so many famous paintings. 🖼️ Swipe to find out why World Bipolar Day takes place on Va...
03/30/2026

Happy Birthday to the icon behind so many famous paintings. 🖼️ Swipe to find out why World Bipolar Day takes place on Van Gogh’s birthday!

Graphic made by .0 🩵

03/30/2026

For World Bipolar Day, Daniel is breaking down some common myths and facts about Bipolar Disorder.

03/27/2026

Your worth is not tied to your productivity.

Be proud of prioritizing rest when you need it.
Be proud of moving your body when you need it.

You're doing just fine :)

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Teens4TeensHelp

Teens are suffering from anxiety, depression, self-harm, and other mental health issues at an alarming rate and with Covid isolation, things are getting worse. Su***de is the 2nd leading cause of death for youth 15-24.

The teens who get no help often turn to drugs and alcohol as coping tools, which can become an even bigger societal problem. We cannot ignore the mental health crisis this country is facing, and early intervention has proven to be the most powerful tool we have.

Our platform will provide information and resources focused on reducing the isolation and pain that teens feel with these illnesses. This helps them find hope, and healing.

"Encouraging understanding of adolescent mental health through education and anti-stigma programs will change lives." - Child Mind Institute