09/22/2025
Mentalizing: Holding the Other Person’s Mind in Mind
When we mentalize, we stay curious about what’s going on for others - and for ourselves.
When we lose this skill, misunderstanding grows, tension rises, and we react instead of reflect.
When we hold each other in mind, empathy grows, curiosity replaces judgement, and conflicts soften.
Mentalizing strengthens connection - it’s not about being right, it’s about being curious.