Dr. Eric Pinto DC

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Los Angeles, CA
Dr. Eric Pinto DC

Dr. Eric Pinto DC is a chiropractor who seeks to find the root cause of what’s holding people back from pain-free mobility, more energy, and better sleep.

08/06/2025

Feel free to call and leave a voicemail at (818) 456-4545 so we can get back to you as soon as we’re back in 🙏

Stay tuned for more travel adjustment videos 😂🙌

07/01/2025

Spent this past weekend diving deep into learning how to instruct 🔥

To me, it’s one of the best tools to efficiently and effectively maintain structural integrity in the body, and it couples VERY well with chiropractic care 🙌

Another great thing is all you need is your bodyweight 🤙

I have a couple more steps to cover in order to be a fully certified Level 1 instructor. In the meantime check out the video “New 12 Minutes of Foundation Training w/ Dr. Eric Goodman” on YouTube and reach out to me if you have any questions 🙌🔥

06/25/2025

31 brought some of the biggest challenges, as well as some of the most memorable moments of my life.

This past year I experienced the best day of my life, when I married my wife and I also experienced one of the most challenging moments of my life, when we suddenly and tragically lost our dog, Daisy.

Through these experiences, I’ve realized love and gratitude are the best medicine in these moments; they help create a sense of optimism when things are sh*tty. They also create such heightened experiences when things are going amazing in life.

For my 32nd year on this planet, my goal is to continually and consciously choose love and choose gratitude, through the good and the challenging. There’s so much to be grateful for and if there’s a choice, I’d much rather live through love than through hate.

If you’re reading this, love and gratitude to you✌️

06/23/2025

Social media algorithms, advertising, news. They’re all aware of this and are leveraging it for your attention 🙃

If you open yourself up to consume content, you’re allowing your nervous system to be bombarded with signals of STRESS 😣

States of nervous system stress (fight or flight) affects your hormones and your brain function, in a negative sense 🥲

It’s our job to consistently CHOOSE to consume content that’s positive or uplifting, or engaging in activities that nourish the soul 😌

It’s ok to stay informed, but allowing it to change your state of being and your outlook on things can be detrimental to your health 👎

Choose positive affirmations, meditation, conscious, deep breathing, experiencing nature, or anything that shifts your brain and state to a positive one 🙂

Algoritmos de redes sociales, publicidad, noticias… Todos son conscientes de esto y lo están usando para captar tu atención 🙃

Si te abres a consumir contenido, estás permitiendo que tu sistema nervioso sea bombardeado con señales de ESTRÉS 😣

Los estados de estrés en el sistema nervioso (lucha o huida) afectan negativamente tus hormonas y la función de tu cerebro 🥲

Es nuestra responsabilidad ELEGIR conscientemente consumir contenido positivo o inspirador, o realizar actividades que nutran el alma 😌

Está bien mantenerse informado, pero permitir que eso cambie tu estado de ánimo y tu perspectiva puede ser perjudicial para tu salud 👎

Elige afirmaciones positivas, meditación, respiración consciente y profunda, conectar con la naturaleza, o cualquier cosa que eleve tu mente y tu estado de ánimo 🙂

06/20/2025

I wanted to highlight Mr. Cristobal Breezy for being SO committed to his health, he has been driving TWO HOURS to get to for his adjustments 😮

He is an Army Veteran who’s body needed A LOT of help, and has thankfully made MASSIVE improvements since coming in for the last year 🙌

Thank you to Mr. Breezy, for your service, and your trust in us to improve your health 🙏

06/13/2025

Many people who first try to meditate, feel like they’re doing it wrong. Even if you think you’re not doing it right, you’re STILL making positive changes to your brain 🙌

If you want an EASY way to get started TRY THIS 👇

- Find a comfortable spot to sit up straight 🧘🏻‍♂️
- Try using headphones with a peaceful meditation track. If you don’t know what to use, try searching for 432hz tracks on your preferred streaming platform. Use a track that won’t be distracting, like one without words 🙂
- With your eyes closed, seated with your posture upright, take a DEEP breath counting up to FOUR seconds, then hold your breath counting to SEVEN seconds, and SLOWLY exhale counting to EIGHT seconds 😮‍💨
- Start slow and set a timer for 7-10 minutes. You can slowly work your way up to longer times like 15, 20, or 25 minutes, but on the beginning, just try and make it a habit rather than going for longer times ⏱️

Muchas personas que intentan meditar por primera vez sienten que lo están haciendo mal. Pero incluso si crees que no lo estás haciendo bien, AÚN estás haciendo cambios positivos en tu cerebro 🙌

Si quieres una forma FÁCIL de comenzar, PRUEBA ESTO 👇

- Busca un lugar cómodo para sentarte con la espalda recta 🧘🏻‍♂️
- Usa audífonos con una pista de meditación tranquila. Si no sabes cuál usar, intenta buscar pistas de 432hz en tu plataforma de streaming favorita. Elige una que no sea distracción, como una sin palabras 🙂
- Con los ojos cerrados, sentado con la postura erguida, inhala PROFUNDAMENTE contando hasta CUATRO segundos, luego mantén el aire contando hasta SIETE segundos, y exhala LENTAMENTE contando hasta OCHO segundos 😮‍💨
- Empieza despacio y pon un temporizador de 7 a 10 minutos. Poco a poco puedes aumentar el tiempo a 15, 20 o 25 minutos, pero al principio, simplemente intenta hacerlo un hábito en lugar de preocuparte por meditar más tiempo ⏱️

03/25/2025

The Last of Us Season 2 Premiere was DOPE! 🔥

So happy to see killing it and doing such a great job as Dina in the new season! 🙌

10/27/2024

09•21•2024 ~ Best Day of My Life ❤️🤍

📸: .life

10/07/2024

🚨FIRST Illuminate Chiropractic Event🚨

Breathwork Detox led by on Friday October 18 at 6:30pm 🧘🏻📆

Regulate your nervous system, process stress through the body, and recenter/align yourself with your highest purpose 🙏

VERY LIMITED SPOTS AVAILABLE!! Reserve your spots ASAP!

Comment “BREATHE” for more info 🔥🔥🔥

08/21/2024

One more month ❤️💍

07/22/2024

RIP to the man who truly revolutionized the chiropractic profession. He embodied what it meant to TRAIN like a professional and convey the utmost love in your hands. I wouldn’t be where I am,or who I am, without his influence and impact. I’m forever grateful, and will do my best to carry on the principles I’ve learned from him. Thank you, Arno Burnier 🙏

Mastery. Love. Service. ♾️❤️

03/19/2024

Had the honor of being highlighted in VoyageLA 🙏✨

I cover a lot of things ranging from my Chiropractic journey to the vision behind 💡⚡️

Check out the full article in the link in my bio! 🙌
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Address

23721 Roscoe Blvd.
Los Angeles, CA
91304

Website

http://illuminatechiropractic.com/

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