PIH Health Good Samaritan Hospital

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👂🌍 Happy World Listening Day! Today, we’re reminding everyone to truly listen to your body. Your health speaks—are you t...
07/18/2025

👂🌍 Happy World Listening Day! Today, we’re reminding everyone to truly listen to your body. Your health speaks—are you tuned in? Make sure you’re taking the time to:
🔹 Pause & Reflect – Take a moment each day to check in with how you’re feeling.
🔹 Stay Active – Movement helps you stay connected to your body’s needs.
🔹 Track Your Symptoms – Don’t ignore changes, no matter how small.
🔹 Seek Help When Needed – Trust your instincts and talk to a professional.

07/17/2025

If you’re thinking about getting pregnant, you should know about two important factors that can affect your health and the health of your baby.🍼🤰

Check out our video to learn more!

Visit http://bit.ly/3y561pl to learn more about Dr. Hooshvar!

Why do nosebleeds happen—and when should you worry? 👃From dry air to nose picking to certain medications, the causes mig...
07/17/2025

Why do nosebleeds happen—and when should you worry? 👃

From dry air to nose picking to certain medications, the causes might surprise you. Check out our latest blog to learn what triggers nosebleeds, how to prevent them, and when it’s time to see a doctor.

Read more at PIHHealth.org/Blog!

07/16/2025

Think you know sunscreen? Think again. Don’t let these common myths leave your skin unprotected — watch and learn the truth about SPF. ☀️

When was your last eye exam?👀👓 Even if your vision seems fine, annual checkups can catch problems early, before your sig...
07/16/2025

When was your last eye exam?👀👓

Even if your vision seems fine, annual checkups can catch problems early, before your sight is affected. Stay ahead of potential problems, keep your prescription current, and protect your long-term sight. Schedule your checkup today. Visit PIHHealth.org/EyeCare

07/15/2025

Expectant mothers experience childbirth in a friendly, professional, and technologically advanced environment at PIH Health Good Samaritan Hospital. Ever wonder what it would be like to give birth at PIH Health Good Samaritan Hospital? Watch the video to take a virtual tour of our Obstetrics Department so that you know what to expect when delivering your baby. 🍼💙

After years of unexplained dizziness and balance issues, 83-year-old Maria finally got the answers she needed—a benign t...
07/14/2025

After years of unexplained dizziness and balance issues, 83-year-old Maria finally got the answers she needed—a benign tumor on the nerve connecting her inner ear to her brain. Thanks to expert care at PIH Health House Clinic and PIH Health Good Samaritan Hospital, she underwent a successful surgery and is now feeling better than she has in years. 💙

Read Maria’s inspiring story and learn more about vestibular schwannomas at https://bit.ly/3TALX5d

On medication? Summer heat may affect you more than you think. Stay safe with these tips — read more at PIHHealth.org/Bl...
07/14/2025

On medication? Summer heat may affect you more than you think. Stay safe with these tips — read more at PIHHealth.org/Blog!

Tired of eating bland salad? 🥗 Try this tasty recipe for a flavor packed Grilled Flank Steak Salad! The perfect summer d...
07/13/2025

Tired of eating bland salad? 🥗 Try this tasty recipe for a flavor packed Grilled Flank Steak Salad! The perfect summer dish to keep you and your family happy and healthy!

Directions:
1. Tenderize steak with a mallet, then dust with cracked peppercorns and press into the steak using your palm.

2. Coat your grill rack with nonstick cooking spray and preheat the grill to high.

3. Grill steak for 10 to 15 minutes for medium rare, turning halfway through the cooking time. Remove the steak from the grill and let it rest for 5 minutes. Then cut against the grain into thin slices.

4. For dressing: Whisk olive oil, vinegar, garlic, lime juice, honey, salt, and pepper into a small bowl.

5. In a large bowl, mix bell pepper, black beans, black eyed peas, onion, and spinach. Toss with dressing, then transfer to a plate and top with sliced steak.

Nutrition Facts (per serving: 3 oz flank steak; 1 cup of salad): 213 calories, 9g fat, 3g saturated fat, 32mg cholesterol, 86mg sodium, 11g carbohydrates, 3g fiber, 23g protein

Beat the summer rush with $25 Sports Physicals at PIH Health Urgent Care Centers!🏈⚽️🏀⚾️🥎 Visit PIHHealth.org/UCC to find...
07/12/2025

Beat the summer rush with $25 Sports Physicals at PIH Health Urgent Care Centers!🏈⚽️🏀⚾️🥎

Visit PIHHealth.org/UCC to find a location, check wait times, or reserve your spot.

07/11/2025

A mammogram is an important tool in detecting breast cancer early when it’s easiest to treat. Check out our video and schedule your mammogram today at PIHHealth.org/Mammogram

Visit http://bit.ly/4etDCZr to learn more about Dr. Bickell!

PIH Health congratulates this year’s graduates of the PIH Health Family Medicine Residency programs in Downey and Whitti...
07/10/2025

PIH Health congratulates this year’s graduates of the PIH Health Family Medicine Residency programs in Downey and Whittier. Downey residents celebrated at The Rio Hondo Golf Course and Whittier residents celebrated at the Friendly Hills Country Club in Whittier. 🥼💙🎓

Follow PIH Health Downey Hospital’s Family Medicine Residents on Instagram at and PIH Health Whittier Hospital’s Family Medicine Residents at 🩺

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Los Angeles, CA

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+12139772121

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