
08/04/2025
Just another Manic Monday 🎶 😚☺️🫢.....
I admit, I don't struggle as much as I once did with panic attacks and chest pressure, heart beating out ya chest anxiety, but I also don't think it ever really goes away. 🫶
Life always lifes, and we will always human. 🧜♀️
I woke up around 3am with that old feeling. 👀 Thinking if I could just remove my chest, I would be fine. 😄 🤣 I did my affirmations, meditation, did my best not to think the icky thoughts that likely woke me up.
And then I remembered, on my bed tray I keep Ashwagandha. Ahhh perfection. 3 capsules, 3:30am. I don't know when I fell asleep but it was quickly, and I stayed asleep. I woke this morning with no signs of anxiety and no thoughts that made me want to punch someone in the face. 🫡🤷
There is nothing like real, pure, farm fresh Ashwagandha. It works. It doesn't harm. It loves. It changes. No need for a real Manic Monday. 🤯