Holistic Wellness Consulting

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Medicine Women changing the world, one plant and person at a time. ��� We provide wellness consults, followed by a recommended routine of vetted products and services for all ailments. ��

🌿✨ I keep telling y’all the menu is growing… but these may just be my FAVORITES… at least for today 😍Soaps! Do you SEE t...
10/01/2025

🌿✨ I keep telling y’all the menu is growing… but these may just be my FAVORITES… at least for today 😍

Soaps! Do you SEE the beauty?! 💛

As always, they aren’t just gorgeous—they’re medicinal too:
🌱 Eucalyptus & Lemon – sinus relief & allergy support
🌸 Rose, Chamomile & Jasmine – because anxiety and sleep needs are real life, right?
🍊 Orange Cake with Chiffon – who doesn’t need a sweet, uplifting vibe?

And there’s more… Loofah soaps are also available! 🧼✨

Ask for my menu: I have a few of each but taking pre-orders! Soap changes with my mood, lmao… so let’s make it happen! 💖

PS: Each bar is packed with magnesium & herbs, oils and butters, for sleep, anxiety, joy, and more. These aren’t just soaps—they’re rest, love, and soul care for YOU

🌟 Why Turmeric + Black Pepper Capsules? 🌟Because turmeric is amazing, but… here’s the secret:👉 On its own, curcumin (the...
09/30/2025

🌟 Why Turmeric + Black Pepper Capsules? 🌟

Because turmeric is amazing, but… here’s the secret:
👉 On its own, curcumin (the active compound in turmeric) is tough for your body to absorb.
👉 Black pepper has piperine, which boosts absorption by up to 2000%! 🔥

That’s why our capsules combine the golden spice + the spicy kick for maximum benefits:
✨ Joint & muscle support
✨ Natural anti-inflammatory
✨ Immune support
✨ Daily wellness made simple

No messy powders. No funky aftertaste. Just one easy capsule = ancient wisdom + modern convenience. 🖤💛

Oh Soothe… the true hero of the week 😅💛. Honestly, where would we be without it?Jane had a sore elbow from… well, life a...
09/30/2025

Oh Soothe… the true hero of the week 😅💛. Honestly, where would we be without it?

Jane had a sore elbow from… well, life and hard work, honestly 💪. After all our thrifting, she was hurting.
Soothe to the rescue. 🏆

Me? I slept funny in the hotel 🛌😬 and woke up with my neck feeling like a stiff board . Soothe swooped in 🫧💆‍♀️. No more mannequin vibes 💫.

4 AM cramps that were basically trying to start a rebellion in my uterus 😭🔥? Soothe. Instant “thank you, universe” moment🙏🌙.

Cash, in a moment of pure joy 🐶💨, jumped on me when I got home 🏡. My arms, all scratched..my dignity, weeelll, lmao —Soothe covered it all 🫶.

Meeks, poor baby🐾💔, has been over-grooming and biting her tail until it’s bare and sore 😿🩹. Soothe applied with love 💛🐾. Because pets deserve comfort too 🐶.

Basically… if there’s a body part, a pet, or a rude 4 AM situation 🌙😵, Soothe has my back (and my neck, my arms, my elbow… everything) ✅️.

All day. Every day. Soothe. Well… Soothes 😌🫶

You can too ....

When you're packing for a NOLA trip ..... 🧳🚇You make sure the Bath Bombs are coming with ya!!! 🛀After all the fun and wa...
09/29/2025

When you're packing for a NOLA trip ..... 🧳🚇

You make sure the Bath Bombs are coming with ya!!! 🛀

After all the fun and walking, the hotel bathroom is going to be a sanctuary!!! ✨️✨️🧚‍♂️💋

Stop saying you want something… then not moving toward it. 👀Stop saying you’re not something… without choosing to show u...
09/21/2025

Stop saying you want something… then not moving toward it. 👀

Stop saying you’re not something… without choosing to show up differently. 🧐🤷

Stop being mad at something… while running straight back into it. 🤔

✨ Be who you say you are.
✨ Speak who you want to be.

Because words matter. Actions matter. And words become actions... ✨️🧚‍♂️💋

✨ Friday Funday ✨Look at these beauties!! All boxed up and ready for YOU 💕I’ll admit… I’m more of a bath girl 🛁, but so ...
09/20/2025

✨ Friday Funday ✨

Look at these beauties!! All boxed up and ready for YOU 💕

I’ll admit… I’m more of a bath girl 🛁, but so many of you love a good shower 🚿—so shower steamers it is!!

💨 Why you’ll love them:
✔️ Turn your shower into an at-home spa
✔️ Breathe easier with soothing steam + oils
✔️ Energize your mornings or wind down your nights
✔️ No cleanup, just pure aromatherapy bliss ✨

Each one is packed with gorgeous blends of scents and color, including the best such as lavender, lemon, apple, melon, ylang ylang, Chamomile, rose + more 🌸🍋🍏

Who’s ready to make their showers magical? ✨

I used to wake up and drink massive cups of coffee, only to crash later and have to brew even more. ☕️ I quit coffee and...
09/15/2025

I used to wake up and drink massive cups of coffee, only to crash later and have to brew even more. ☕️

I quit coffee and those nasty energy drinks years ago, and now all I need in the morning is this simple beauty 🌿✨

Guarana… ✅️

Native to the Amazon rainforest and long used by Indigenous tribes, guarana seeds naturally contain caffeine along with antioxidants. Unlike coffee’s quick spike and crash, guarana releases its energy slowly, giving you:
⚡ Steady, long-lasting focus
🧠 Mental clarity without jitters
💪 Natural endurance and stamina
💖 Plus—bonus benefits for heart health, and it being naturally antiviral & antibacterial.

It feels smoother, more even, and the energy sticks around for the whole day. 🌞

Owning my own business has been life-changing. 💫 It’s given me independence, joy, a true calling, and the chance to make...
09/14/2025

Owning my own business has been life-changing. 💫 It’s given me independence, joy, a true calling, and the chance to make an impact in the world.

But even in doing what I love, sometimes I forget things—like sending out an invoice. And every single time, the person kindly reminds me. To me, that’s no different than returning money you found or going back to a store that gave you too much change.

✨ We create what we put out.
✨ We receive what we give.

I’m so grateful for every reminder, every bit of patience, and every soul who trusts me with their order. I adore what I do. I adore you all. This is my calling—and I’ll keep walking it with joy. 💛

Really yalls are freaking phenomenal! ✨️🫶

Because I did not forget it’s Wellness Wednesday and neither should y’all! ✨🛁We’re keeping it in the bath vibes this wee...
09/11/2025

Because I did not forget it’s Wellness Wednesday and neither should y’all! ✨🛁

We’re keeping it in the bath vibes this week with some newbie goodies you are going to LOVE! 💜💛

Since it’s TIGER season, we went all out with purple + gold fizzies

Rosemary and Lavender with a bonus...that bring calm, focus, and that “I’ve totally got this” energy. 👑🌿💜

And my personal fall favorite? 🍎✨ Our Apple Cider soak … it’s like swimming in an orchard of love, cozy and sweet with every dip.

🌸 Benefits you’ll soak up:

Magnesium → eases stress, supports sleep, relaxes sore muscles

Arnica → soothes aches, helps with recovery, bruises removed, a true body bestie

Kaolin clay → gentle detox, strengthened skin + leaves your skin silky smooth

All the aromatherapy magic (never fragrance, always oils + herbs) → melts away stress, uplifts the mood, clears the mind, boosts confidence, and adds that sparkle of joy you didn’t know you needed ✨

Self-care shouldn’t be boring… it should be magical, fizzy, and fabulous. Who’s ready to soak it all in? 💫🧼

Last night I spent the sweetest half hour sunk in the tub, because my soul was calling for my Fairy Fizzies 🧚‍♀️✨ bath s...
09/10/2025

Last night I spent the sweetest half hour sunk in the tub, because my soul was calling for my Fairy Fizzies 🧚‍♀️✨ bath soak. 🛁

This soak melts away stress, eases muscle tension, soothes aches, calms the mind, boosts clarity, lifts the mood, softens skin, and grounds the spirit all at once. 🌙💆‍♀️ It’s like a whole-body reset wrapped in silky softness and the dreamiest scent.

It is a blend of over 7 phenomenal herbal essential oils scents, arnica, magnesium, Epsom salt, arrow root and so much more. 🌿

I didn’t even wash my hair after—why would I, when it felt so soft and smelled divine? Keeping a jar of this by my tub might just be the best idea I’ve ever had. My skin is glowing, my soul is smiling… and so are the fairies. 🧚‍♀️💫

Your turn! 🫶👁🛁

WOW ✨ you guys are LOVING our Ashwagandha 🌿💚 — we sold 7 bags just this week alone!! 🙌No surprise though… this magical r...
09/09/2025

WOW ✨ you guys are LOVING our Ashwagandha 🌿💚 — we sold 7 bags just this week alone!! 🙌

No surprise though… this magical root is like a little hug for your mind + body 🫶

✨ Calms stress & melts away anxiety
✨ Lowers cortisol (bye-bye stress hormone 👋)
✨ Boosts focus + mental clarity 🧠
✨ Brings positive perspective ⚡️
✨ Strengthens your immune system 💪
✨ Supports a strong libido 🔥
✨ Helps you sleep like a baby 😴

Basically… balance in a bag. 💃🕺
If you haven’t tried it yet — what are you waiting for?! 😍

And as always, fresh from the farm, small batch made... better than that store bought junk j/s 💁

💚 Grab yours! 🫵

09/08/2025

As promised, Magnesium spray is back in stock, and we've added Ashwagandha capsules 90 count packs to our selection. - Just in time to meet with the maker during her Sunday afternoon presentation.
Sign-up here to hear her speak on being a Medicine Woman while a sound back is played in the background. Ask all the questions you want. FREE!!!
https://focus-n-flow.net/ola/services/medicine-woman-presentation-sound-bath-experience -938a-4bf8-96f6-ee9ecb6b2433

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Los Angeles, CA
90012

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