What are the opening hours?

Monday 9:30am - 8pm Tuesday 9:30am - 6:30pm Wednesday 9:30am - 6:30pm Thursday 9:30am - 6:30pm Friday 9:30am - 6:30pm

Trauma Counseling Center of Los Angeles

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Trauma Counseling Center of Los Angeles

Trauma and anxiety counseling to help you feel better. Whether you need to recover from something big or small, we are here. tccla.com

Trauma and anxiety counseling can be helpful if you are having a hard time getting over any event, or series of events, that overwhelms the mind and body or both. The effects of trauma can be feeling overwhelmed, anxious, stressed, or for some, dissociation. Traumatic events present in a variety of ways such as childhood trauma of neglect or abuse which take place over time or shock traumas such as attack, car accident, birth or medical traumas, which can happen quickly but have lasting effects. Trauma lives in the body, as well as the mind. If you could conquer it with your mind, you would have. Call or visit us at tccla.com

10/06/2025

The “Orange Peel Theory” highlights how small acts of service aren’t just about the action, but about what they represent in a connection.

They signal care, love, and commitment—and the consistency of these acts strengthens the overall well-being of the relationship.

These gestures, often simple and routine, are actually vital in creating a space that feels safe, supported, and enduring.

10/02/2025

Betrayal and abandonment don’t just hurt emotionally. They register as survival threats in the brain. And when Amy, the amygdala, sounds the alarm, your body tenses, your mind races, and you’re left feeling hijacked.

In my upcoming segment for AVAIYA University’s Healing Betrayal & Abandonment Wounds online series, I’ll be sharing practical ways to partner with your brain, calm the nervous system, and begin to rebuild trust in yourself and others.

I’m so grateful to be a part of this event alongside over 30 other experts dedicated to healing:

🎟️ Reserve your FREE spot here: https://www.avaiya.com/soothe/?affiliate=drktruitt

10/01/2025

When we try to relax, it can sometimes make us feel more anxious, especially if we've been through trauma.

This happens because our brain's guard, the amygdala, stays on high alert after difficult experiences. So, when we tell ourselves to calm down, it can actually make us feel even more worked up.

By acknowledging the role of the amygdala and its heightened state of vigilance, we can develop strategies to ease our anxiety more effectively. Empowering us to explore alternative relaxation methods that align with our brain's natural responses to stress.

Discover how neuroscience-backed therapy can help you rewire, heal, and reclaim your life. Click the link in bio for more details 🔗

09/29/2025

Discover the healing benefits of CPR for the amygdala, a neuroscience-based technique designed to swiftly calm your brain, enhance emotional regulation, and build resilience.

Learn how calming the amygdala can enhance emotional resilience, reduce stress responses, and promote overall mental health.

09/26/2025

Difficult experiences shape how we relate to others. When we go through difficult times, our minds remember them and influence how we behave in relationships.

These experiences can create painful patterns, especially with people we care about. Recognizing these patterns helps us see when we might be getting caught up in someone else's struggles.

If we feel overwhelmed or hurt, it's okay to take a step back and think about what's best for us. Taking care of ourselves is important as we deal with these challenges in our relationships.

09/24/2025

Growing up in a chaotic and traumatic world can have a profound impact on our development. Our brains prioritize safety and survival and this often leaves little room for self-exploration and understanding.

The good news is that our brains are neuroplastic. Even though they may have developed coping mechanisms in response to trauma, they can learn new ways of being in a safe and supportive environment.

Ready to stop surviving and start thriving? Schedule your free 30-minute consultation with our trauma recovery experts today. Click the link in bio for more details 🔗

🖤

09/20/2025

Betrayal and abandonment don’t just hurt emotionally. They register as survival threats in the brain. And when Amy the amygdala sounds the alarm, the body tenses, the mind races, and a person can be left feeling hijacked.

In an upcoming segment for AVAIYA University’s Healing Betrayal & Abandonment Wounds online series, Dr. Kate Truitt will share practical ways to partner with the brain, calm the nervous system, and begin to rebuild trust in oneself and in others.

Dr. Kate Truitt is honored to join this event alongside more than 30 other experts dedicated to healing. The registration link will be available soon so attendees can reserve their FREE seat.

09/19/2025

Growing up in a chaotic and traumatic world can have a profound impact on our development. Our brains prioritize safety and survival and this often leaves little room for self-exploration and understanding.

The good news is that our brains are neuroplastic. Even though they may have developed coping mechanisms in response to trauma, they can learn new ways of being in a safe and supportive environment.

Discover how neuroscience-backed therapy can help you rewire, heal, and reclaim your life. Click the link in bio for more details 🔗

🖤

09/17/2025

Neglect can be equally damaging to the brain, if not more so, as it lacks the potential for repair and support from caregivers. This lack of care is akin to a slow-burn form of trauma, with enduring consequences for mental and emotional well-being.

Discover how neuroscience-backed therapy can help you rewire, heal, and reclaim your life. Click the link in bio for more details 🔗

09/15/2025

The trauma story isn't always the key to healing.

So often, we're told that a narrative is necessary to validate our traumatic experiences. But what if I told you that the experience of trauma can still have an impact on a person's well-being, even if they don't remember the specific details of the event?

Memory processes can be complex and influenced by various factors, and the effects of trauma can manifest in different ways. Not having a clear narrative can be confusing and disorienting. But it doesn't mean your experience is invalid.

Listen to what your body is telling you. Your physical sensations and emotional responses are valid expressions of trauma.

Ready to stop surviving and start thriving? Schedule your free 30-minute consultation with our trauma recovery experts today. Click the link in bio for more details 🔗

09/12/2025

What does it mean when our brain turns to thoughts of su***de?

September is Su***de Awareness Month, and this is a conversation that matters deeply. Suicidal thoughts can feel terrifying, but they are also part of the human experience. They show up when the brain believes there’s no way out of pain because our brain is wired to protect us, even if the method doesn’t serve us.

The important thing to remember is that healing is possible. With support, self-compassion, and the tools of neuroplasticity, we can create new pathways forward. Ones that strengthen resilience, empowerment, and care for ourselves.

Take this month as a reminder to check in with yourself and with the people around you. Healing grows one step at a time. 🍃

📞 Start your journey to healing and resilience with a free 30-minute consultation at Dr. Kate Truitt & Associates—call 626-524-5525 today.

***deAwarenessMonth ***deAwareness

09/10/2025

Did you know our brain is capable of incredible change at any age?

Recent discoveries on neuroplasticity can help you reshape your life, heal past traumas, and build a resilient future.

Swipe through this carousel to learn more.

Discover how neuroscience-backed therapy can help you rewire, heal, and reclaim your life. Click the link in bio for more details 🔗

Address

8170 Beverly Boulevard, Ste 200
Los Angeles, CA
90048

Opening Hours

Monday	9:30am - 8pm
Tuesday	9:30am - 6:30pm
Wednesday	9:30am - 6:30pm
Thursday	9:30am - 6:30pm
Friday	9:30am - 6:30pm

Telephone

+13107208200

Website

https://www.traumacounseling.com/contact-trauma-counseling-center-of-los-angeles/

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Our Story

Dr. Truitt and her team of expert Psychologists and Psychotherapists at the Trauma Counseling Center of Los Angeles specialize in the most effective and cutting edge treatments guaranteed to sponsor you in Living Your Excellence. Life is an incredible journey. Everyone deserves the opportunity to live their most fulfilled life free from trauma, self-doubt, insecurities, depression, anxiety, and other painful and life impacting struggles -- insomnia, chronic pain, trauma, and others. Dr. Truitt has dedicated her life to the empowerment and well-being of others. It's time to live.