Larry Payne, PhD Yoga Therapist - Founder of Samata International

Larry Payne, PhD Yoga Therapist - Founder of Samata International Founded by Larry Payne Ph.D., home of Yoga Therapy Rx™, Prime of Life Yoga® teacher trainings, weekly classes, and private yoga therapy sessions. Iyengar, K.

CURRENT CLASS OFFERINGS:
Online: Tuesdays & Thursdays
In Person: Tuesdays at Samata Studio Samata International was established in 1980 by Larry Payne, Ph.D. The word “samata” in Sanskrit means “balance.” The style of Yoga taught at Samata is inspired by the teachings of T.K.V. Desikachar, son of the late professor Sri T. Krishnamacharya of Mysore, India who was perhaps the most k

nowledgeable Yoga teacher of the 20th century. Krishnamacharya taught that Yoga postures (asanas) and breathing techniques (pranayama) should be adapted to respect individual differences in age, physical and mental health, culture, religion, philosophy and occupation. Some of Krishnamacharya’s other popular Yoga students in America include B.K.S. Pattabhi Jois, Indra Devi, and A.G. Mohan. Samata International is based at Samata Garden in Marina del Rey, where we host private yoga therapy sessions and weekly Prime of Life Yoga® classes in our studio. Samata's founder Larry Payne is also the founder of the Yoga Therapy Rx™ program at Loyola Marymount University Extension, training today & tomorrow's leaders of the Yoga Therapy community.

“A beautiful moment in time with “Starr” graduate Dr. Eden Goldman,DC ERYT .edengoldman
04/14/2026

“A beautiful moment in time with “Starr” graduate Dr. Eden Goldman,DC ERYT .edengoldman

Dear Ones,In my 46 years as a Yoga teacher and Yoga therapist the health professional that has inspired me the most and ...
03/31/2026

Dear Ones,

In my 46 years as a Yoga teacher and Yoga therapist the health professional that has inspired me the most and helped me launch my career as a health professional was Dr. LeRoy Perry Jr. DC. In the mid 80’s we co-founded the first Yoga therapy and sports medicine center in the US. Since that time and continuing to date he has by far served the most Hollywood celebrities and athletes of all disciplines. This includes Elizabeth Taylor who donated a complete water therapy center to his facility.

Recently he has upgraded and modernized with many other modalities and equipment to include:

Hyperbaric Oxygen Therapy (HBOT) and Red-Light Therapy
Enhanced External Counterpulsation (EECP) with multiple blood pressure type cuffs from calves to the lower trunk, connected to a computer monitoring system and much more. ��If you have a stubborn injury or an ongoing problem he is "The Man"
Appointments with Dr. Perry are available at 310-559-6900.��To see all the details click link below:��

https://docs.google.com/document/d/1NXbPhaQGyZC4YWKu2e18JV0_Nr26fel9zUm338_D_fw/edit?usp=sharing

Larry

🚨 3 DAYS LEFT TO REGISTER! 🚨Dear friends, I would truly love to have you join me for the Yoga After 50/Prime of Life Yog...
03/16/2026

🚨 3 DAYS LEFT TO REGISTER! 🚨
Dear friends, I would truly love to have you join me for the Yoga After 50/Prime of Life Yoga® Level I course this week.
Whether you teach, study, or simply want to age well, this course was created with you in mind.

📅 The course is coming right up! Join us from March 19-22, 2026
📚 Complete all 4 POLY levels (any order) for a 200hr YA credential or take this one as a standalone CEU
💳 Payment plans available! Reserve your spot with just $200
📩 Contact Erin.Rusler@lmu.edu | (310) 258-8725
🔗 Or Enroll Here: https://registration.xendirect.com/bclayogastudies/courseDisplay.cfm?schID=10983

Over the years, yoga teachers have told me they love the Prime of Life Yoga®: Level I/Yoga After 50 course because it gi...
03/14/2026

Over the years, yoga teachers have told me they love the Prime of Life Yoga®: Level I/Yoga After 50 course because it gives them:
✨ Confidence working with older students
✨ Clear language for more accessible yoga
✨ Strategies for safer sequencing of yoga sessions
✨ A deeper understanding of aging bodies

📅 If you’re interested in learning more about that, join us March 19-22, 2026
📚 Complete all 4 POLY levels (any order) for a 200hr YA credential or take this one as a standalone CEU
💳 Payment plans available! Reserve your spot with just $200
📩 Contact Erin.Rusler@lmu.edu | (310) 258-8725
🔗 Or Enroll Here: https://registration.xendirect.com/bclayogastudies/courseDisplay.cfm?schID=10983

🚨 1 Week Left to Register! 🚨Yoga does not stop when class ends 🧘‍♂️In the Yoga After 50/Prime of Life Yoga® Level I cour...
03/12/2026

🚨 1 Week Left to Register! 🚨
Yoga does not stop when class ends 🧘‍♂️

In the Yoga After 50/Prime of Life Yoga® Level I course, we look at techniques to improve:
✔️ Sleep
✔️ Stress
✔️ Posture
✔️ Walking mechanics
✔️ Lifestyle habits that support aging well

📅 The course runs from March 19-22, 2026
📚 Complete all 4 POLY levels (any order) for a 200hr YA credential or take this one as a standalone CEU
💳 Payment plans available! Reserve your spot with just $200
📩 Contact Erin.Rusler@lmu.edu | (310) 258-8725
🔗 Or Enroll Here: https://registration.xendirect.com/bclayogastudies/courseDisplay.cfm?schID=10983

Just 10 Days to Go!Did you know adults ages 40 to 70+ are the fastest growing group in yoga today? 📈The Yoga After 50/Pr...
03/09/2026

Just 10 Days to Go!
Did you know adults ages 40 to 70+ are the fastest growing group in yoga today? 📈

The Yoga After 50/Prime of Life Yoga® Level I course prepares you to support this community with intelligence, compassion, and skill.

📅 Come join us from March 19-22, 2026
📚 Complete all 4 POLY levels (any order) for a 200hr YA credential or take this one as a standalone CEU
💳 Payment plans available! Reserve your spot with just $200
📩 Contact Erin.Rusler@lmu.edu | (310) 258-8725
🔗 Or Enroll Here: https://registration.xendirect.com/bclayogastudies/courseDisplay.cfm?schID=10983

Only two weeks until our Prime of Life Yoga® Level I training begins, and I’m getting so excited for this group.This tra...
03/05/2026

Only two weeks until our Prime of Life Yoga® Level I training begins, and I’m getting so excited for this group.

This training is all about helping people stay strong, balanced, and confident as they age — something that feels more important than ever right now.

If you’re a yoga teacher, health professional, or someone who wants to understand how to move safely and intelligently after 50, this training is truly special.

We’ll be learning directly from Larry Payne, founding president of the International Association of Yoga Therapists and creator of Prime of Life Yoga.

March 19–22
A few spots are still available.

💳 Payment plans available — reserve your spot with just $200
If you have questions, feel free to reach out to Erin at Erin.Rusler@lmu.edu or (310) 258-8725.

Sending love and supportLarry
03/01/2026

Sending love and support
Larry

At the beginning of the month, we set a intention: to share Black people's contributions to yoga, including highlighting those shaping history today. We are beyond proud to support Black Yoga Teachers Alliance, an organization that fully embodies that ethos, providing a space for teachers, students, practitioners, healers, and enthusiasts to connect.

As Black Yoga Teachers Alliance approaches its 10th year, Executive Director Jana Long shares, "Our mission remains rooted in the belief that yoga flourishes when those teaching it are visible, supported, and equipped to lead with authenticity and skill.

The vision that inspired our founding was broad, encompassing liberation, peace, and well-being for everyone. Over time, BYTA has become a trusted space where teachers can deepen their practice, expand their skills, and forge relationships based on shared experience and purpose.

Through conferences, workshops, and ongoing education, BYTA creates spaces where Black teachers can deepen their practice, strengthen their professional pathways, and build meaningful relationships rooted in shared experience. This effort broadens yoga’s reach by making the practice more responsive, inclusive, and reflective of the communities it serves.

As we look ahead, working with Yoga Alliance offers powerful opportunities to amplify impact through collaboration, and a shared commitment to support teachers while strengthening the future of yoga. When our organizations align, we create greater possibilities for connection and lasting change.”

02/28/2026
LoveLove You Sean🙏
02/28/2026

Love
Love
You
Sean
🙏

🌽

Hi friends, Dr. Larry Payne here :)If you are curious about how yoga can support strength, balance, and peace of mind as...
02/23/2026

Hi friends, Dr. Larry Payne here :)
If you are curious about how yoga can support strength, balance, and peace of mind as we age, I would love to invite you to the Prime of Life Yoga®: Level I/Yoga After 50 course.
In this foundational training, we explore how yoga can support you in midlife and beyond by working with biomechanics, stress reduction, gait, sleep, and everyday movement.
March 19-22, 2026

Complete all 4 POLY levels (any order) for a 200hr YA credential, or take this one as a standalone CEU

There are payment plans available! You can reserve your spot with just $200
Contact Erin.Rusler@Imu.edu | (310) 258-8725

Join us tomorrow morning for a live, in-person yoga class with Larry at Samata Yoga Studio, near Marina del Rey as well ...
02/17/2026

Join us tomorrow morning for a live, in-person yoga class with Larry at Samata Yoga Studio, near Marina del Rey as well as our regular zoom class online in the evening.

🧘 Live Class — Please RSVP

🕚 Time: 11:00 AM
📍 Location:
4150 Tivoli Avenue
Los Angeles, CA 90066


💻 Online Evening Class
🕕 Time: 6:00 PM
Practice live from home—no travel needed.
Please sign up on our website.
www.samata.com


📞 Questions / RSVP:
info@samata.com

Come move, breathe, and reset together.

Hope to see you on the mat the studio or from your living room!

Larry

Address

4150 Tivoli Avenue
Los Angeles, CA
90066

Website

https://bellarmine.lmu.edu/yoga/academics/prime/

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Samata International was established in 1980 by Larry Payne, Ph.D. The word “samata” in Sanskrit means “balance.” The style of Yoga taught at Samata is inspired by the teachings of T.K.V. Desikachar, son of the late professor Sri T. Krishnamacharya of Mysore, India who was perhaps the most knowledgeable Yoga teacher of the 20th century. Krishnamacharya taught that Yoga postures (asanas) and breathing techniques (pranayama) should be adapted to respect individual differences in age, physical and mental health, culture, religion, philosophy and occupation. Some of Krishnamacharya’s other popular Yoga students in America include B.K.S. Iyengar, K. Pattabhi Jois, Indra Devi, and A.G. Mohan. Samata International is based at Samata Garden in Marina del Rey, where we host private yoga therapy sessions and weekly Prime of Life Yoga® classes in our studio. Samata's founder Larry Payne is also the founder of the Yoga Therapy Rx™ program at Loyola Marymount University Extension, training today & tomorrow's leaders of the Yoga Therapy community.