Larry Payne, PhD Yoga Therapist - Founder of Samata International

Larry Payne, PhD Yoga Therapist - Founder of Samata International Founded by Larry Payne Ph.D., home of Yoga Therapy Rx™, Prime of Life Yoga® teacher trainings, weekly classes, and private yoga therapy sessions. Iyengar, K.

CURRENT CLASS OFFERINGS:
Online: Tuesdays & Thursdays
In Person: Tuesdays at Samata Studio Samata International was established in 1980 by Larry Payne, Ph.D. The word “samata” in Sanskrit means “balance.” The style of Yoga taught at Samata is inspired by the teachings of T.K.V. Desikachar, son of the late professor Sri T. Krishnamacharya of Mysore, India who was perhaps the most knowledgeable Yoga teacher of the 20th century. Krishnamacharya taught that Yoga postures (asanas) and breathing techniques (pranayama) should be adapted to respect individual differences in age, physical and mental health, culture, religion, philosophy and occupation. Some of Krishnamacharya’s other popular Yoga students in America include B.K.S. Pattabhi Jois, Indra Devi, and A.G. Mohan. Samata International is based at Samata Garden in Marina del Rey, where we host private yoga therapy sessions and weekly Prime of Life Yoga® classes in our studio. Samata's founder Larry Payne is also the founder of the Yoga Therapy Rx™ program at Loyola Marymount University Extension, training today & tomorrow's leaders of the Yoga Therapy community.

Sending love and supportLarry
03/01/2026

Sending love and support
Larry

At the beginning of the month, we set a intention: to share Black people's contributions to yoga, including highlighting those shaping history today. We are beyond proud to support Black Yoga Teachers Alliance, an organization that fully embodies that ethos, providing a space for teachers, students, practitioners, healers, and enthusiasts to connect.

As Black Yoga Teachers Alliance approaches its 10th year, Executive Director Jana Long shares, "Our mission remains rooted in the belief that yoga flourishes when those teaching it are visible, supported, and equipped to lead with authenticity and skill.

The vision that inspired our founding was broad, encompassing liberation, peace, and well-being for everyone. Over time, BYTA has become a trusted space where teachers can deepen their practice, expand their skills, and forge relationships based on shared experience and purpose.

Through conferences, workshops, and ongoing education, BYTA creates spaces where Black teachers can deepen their practice, strengthen their professional pathways, and build meaningful relationships rooted in shared experience. This effort broadens yoga’s reach by making the practice more responsive, inclusive, and reflective of the communities it serves.

As we look ahead, working with Yoga Alliance offers powerful opportunities to amplify impact through collaboration, and a shared commitment to support teachers while strengthening the future of yoga. When our organizations align, we create greater possibilities for connection and lasting change.”

02/28/2026
LoveLove You Sean🙏
02/28/2026

Love
Love
You
Sean
🙏

🌽

Hi friends, Dr. Larry Payne here :)If you are curious about how yoga can support strength, balance, and peace of mind as...
02/23/2026

Hi friends, Dr. Larry Payne here :)
If you are curious about how yoga can support strength, balance, and peace of mind as we age, I would love to invite you to the Prime of Life Yoga®: Level I/Yoga After 50 course.
In this foundational training, we explore how yoga can support you in midlife and beyond by working with biomechanics, stress reduction, gait, sleep, and everyday movement.
March 19-22, 2026

Complete all 4 POLY levels (any order) for a 200hr YA credential, or take this one as a standalone CEU

There are payment plans available! You can reserve your spot with just $200
Contact Erin.Rusler@Imu.edu | (310) 258-8725

Join us tomorrow morning for a live, in-person yoga class with Larry at Samata Yoga Studio, near Marina del Rey as well ...
02/17/2026

Join us tomorrow morning for a live, in-person yoga class with Larry at Samata Yoga Studio, near Marina del Rey as well as our regular zoom class online in the evening.

🧘 Live Class — Please RSVP

🕚 Time: 11:00 AM
📍 Location:
4150 Tivoli Avenue
Los Angeles, CA 90066


💻 Online Evening Class
🕕 Time: 6:00 PM
Practice live from home—no travel needed.
Please sign up on our website.
www.samata.com


📞 Questions / RSVP:
info@samata.com

Come move, breathe, and reset together.

Hope to see you on the mat the studio or from your living room!

Larry

This spring, Larry will be teaching at the world-renowned Sedona Yoga Festival, taking place April 23–26 in the breathta...
02/12/2026

This spring, Larry will be teaching at the world-renowned Sedona Yoga Festival, taking place April 23–26 in the breathtaking red rocks of Sedona, Arizona.

The Sedona Yoga Festival is a multi-day yoga and wellness gathering that brings together internationally respected teachers of yoga, meditation, and Ayurveda. With hundreds of classes, workshops, lectures, music, and community events, the festival is a powerful space for personal growth, mindfulness, movement, and holistic wellbeing — all set in one of the most stunning natural landscapes in the world.

At the festival, Larry will be teaching Prime of Life Yoga: Yoga After 50 — a class designed to support strength, mobility, balance, and resilience as we age. Prime of Life Yoga is thoughtful, accessible, and empowering, offering practical tools you can take into daily life while honoring where your body is right now.

If you’re attending the Sedona Yoga Festival, we’d love for you to join Larry’s class and connect in person. And if you’re not able to attend this year, we’re so grateful to share that this work is being represented at such a meaningful and respected gathering.

For festival details, schedules, and tickets, visit:
sedonayogafestival.com

Blessings,
Larry
Samata

Sedona Yoga Festival

02/11/2026

Hi friends, Larry here.
I wanted to offer another Prime of Life Yoga Moment for you today. This one features an easy, chair-based movement for the calf muscles that you can slip into your day anytime you are sitting or standing near a chair and want a brief stretch and reset. It is a great way to give your legs a little extra care. Enjoy 🙂

If these Prime of Life Yoga Moments have been helpful for you, I would be glad to welcome you into the upcoming Prime of Life Yoga® Teacher Training Level 2. We will be beginning soon, and it would be a joy to share the learning and practice together.

You can find all the details here:
https://registration.xendirect.com/bclayogastudies/courseDisplay.cfm?schID=10983

A Studio That Feels Like a Community�Many students share with me that the Samata studio feels calm, friendly, and ground...
02/09/2026

A Studio That Feels Like a Community�
Many students share with me that the Samata studio feels calm, friendly, and grounded the moment they walk in. That’s exactly what we work to do.

Our in-person group classes emphasize:�
🧘 Thoughtful movement�
💨 Breath awareness�
💬 Clear communication�
🙏 Respect for you and whatever your stage of life may be
I hope you’ll come experience it for yourself in Marina del Rey.�

📍 Samata International, 4150 Tivoli Ave, Marina del Rey, CA
📅 Classes weekly – check the schedule online�
🔗 https://www.samata.com/group-yoga-classes

02/05/2026

Hi friends, Larry here. I wanted to pass along another quick Prime of Life Yoga Moment today. It is simply an invitation to slow down for a moment, smile, and let yourself enjoy a bit of laughter when the opportunity arises. A touch of humor can gently shift our mood and bring more ease into the day, and we could all use more of that 🙂

If you’ve been enjoying these “Positive Senior Moments” and are interested in diving deeper, I’d love to work with you in a one-on-one or group yoga session. You can find more details here:
https://www.samata.com/private-yoga-therapy

02/03/2026

Here are our next three promotions coming up soon. Hope to see you there!

Prime of Life Yoga® Teacher Training — New Updated Schedule



Level 1 March 19 - 22



Midlife is the fastest-growing population in yoga—and Prime of Life Yoga®: Yoga After 50 prepares you to meet it with confidence. This specialty teacher training gives you practical, in-demand tools to support adults 40–70+ through safe, accessible movement, functional biomechanics, balance, stress reduction, and everyday strength. The program combines 25 hours of online learning with a 25-hour four-day intensive, leading to a certificate in Prime of Life Yoga®. With a newly updated schedule, there’s never been a better time to expand your skills and grow your impact.

Sedona April 23 - 26

The Sedona Yoga Festival is a world renowned multi-day yoga and wellness conference held each spring in Sedona, Arizona. The Yoga Festival brings together internationally respected yoga, meditation, and Ayurveda teachers for hundreds of yoga classes, workshops, lectures, music, and community connection in a stunning natural setting. The festival emphasizes personal growth, mindfulness, movement, and holistic wellbeing. Larry will be teaching Prime of Life, Yoga After 50 at this renowned festival.

MEA Wisdom (Modern Elder Academy) – Santa Fe, New Mexico - May 14 - 17

Founded by Chip Conley the founder of Esalen Institute

Larry will be teaching Prime of Life Yoga: Move with Confidence, a multi-day workshop focused on helping people move with greater strength, stability, and ease as they age. His sessions emphasize functional movement, healthy biomechanics, breath awareness, and practical tools for everyday life— Designed for beginners, longtime practitioners, and those returning to movement after injury.

The program is supplemented with breakout groups incorporating MEA Wisdom, a renowned learning systemand through immersive, evidence-informed experiences. Other options include hiking and guided horseback riding . Don’t miss this one!

We hope you will join us for our upcoming events!

If you have any questions please reach out to:

info@samata.com

Blessings,

Larry

Join us tomorrow morning for a live, in-person yoga class with Larry at Samata Yoga Studio, near Marina del Rey as well ...
02/03/2026

Join us tomorrow morning for a live, in-person yoga class with Larry at Samata Yoga Studio, near Marina del Rey as well as our regular zoom class online in the evening.

🧘 New Live Class — Please RSVP

🕚 Time: 11:00 AM
📍 Location:
4150 Tivoli Avenue
Los Angeles, CA 90066


💻 Online Evening Class
🕕 Time: 6:00 PM
Practice live from home—no travel needed.
Please sign up on our website.
www.samata.com


📞 Questions / RSVP:
310-433-4208
info@samata.com

Come move, breathe, and reset together.

Hope to see you on the mat the studio or from your living room!

Larry

🌱 A Shared Practice, Not a CompetitionThese group classes emphasize kindness toward yourself and others.You will practic...
02/02/2026

🌱 A Shared Practice, Not a Competition

These group classes emphasize kindness toward yourself and others.
You will practice alongside people of varying ages and experience levels, all focused on mindful movement and breath. Online and in-person options available.
🔗 https://www.samata.com/group-yoga-classes

Address

4150 Tivoli Avenue
Los Angeles, CA
90066

Website

https://bellarmine.lmu.edu/yoga/academics/prime/

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Samata International was established in 1980 by Larry Payne, Ph.D. The word “samata” in Sanskrit means “balance.” The style of Yoga taught at Samata is inspired by the teachings of T.K.V. Desikachar, son of the late professor Sri T. Krishnamacharya of Mysore, India who was perhaps the most knowledgeable Yoga teacher of the 20th century. Krishnamacharya taught that Yoga postures (asanas) and breathing techniques (pranayama) should be adapted to respect individual differences in age, physical and mental health, culture, religion, philosophy and occupation. Some of Krishnamacharya’s other popular Yoga students in America include B.K.S. Iyengar, K. Pattabhi Jois, Indra Devi, and A.G. Mohan. Samata International is based at Samata Garden in Marina del Rey, where we host private yoga therapy sessions and weekly Prime of Life Yoga® classes in our studio. Samata's founder Larry Payne is also the founder of the Yoga Therapy Rx™ program at Loyola Marymount University Extension, training today & tomorrow's leaders of the Yoga Therapy community.