01/04/2022
Meditation for Self-healing:
From the time of the birth till death the heart works continuously. Every day the heart pumps 7000 liters of blood, of which 70% blood is pumped to the Brain and the remaining 30% to the rest of the body
How does the heart work so efficiently and effectively?
The heart works effectively because it follows a discipline. In normal conditions, the heart takes 0.3 secs to contract (systole) and 0.5 secs to relax (diastole). So 0.3+0.5=0.8 secs are required by the heart to complete one beat (1 cardiac cycle).it means the heart beats 72 times in 1 minute which is considered as a normal heartbeat.
During the relaxing phase of 0.5 secs, the impure blood travels through the lungs and becomes 100 % pure. In some stressful conditions, the body demands more blood in less time and in this situation the heart reduces the relaxing period of 0.5 secs to 0.4 secs...Thus, in this case, the heart beats 82 times in 1min and only 80% of blood gets purified.
On more and more demand the relaxing time is further reduced to 0.3 secs & then only 60% of blood is purified. Imagine the consequences of the lesser Oxygenated blood circulating in our Arteries. Deep Breathing, is the key to ensure better Oxygenation of the blood.
Factors responsible for the activity of the brain:
25-30% is due to the Diet we consume.70-75% is due to the emotions, attitude, memories and other processes of the brain. Thus, to calm the brain and reduce the demand on the heart to pump more and more blood, the brain needs to be given a rest.
Meditation is the most useful tool to calm an agitated mind., meditation has so many wonderful advantages that can help improve your life. Some of the benefits include; reducing stress, improving concentration, increases self-awareness and acceptance, and increased happiness and an overall calmness and relaxed state. There are Several meditation benefits and few are explained below
Benefits of Meditation
Greater confidence
More focus and clarity
Better health
More mental strength and energy
A greater variety of thought
Health Benefits of Meditation
With meditation, the physiology undergoes a change and every cell in the body is filled with more energy. This results in joy, peace, enthusiasms as the level of energy in the body increases
Benefits of meditation on a physical level
It lowers high blood pressure, lowers level of blood lactate, reduces anxiety attacks
It decreases any tension related problem such as headaches, ulcers, muscle and joints pains
It increases serotonin production that improves moods and behavior
It increases the energy level, as an inner source of energy
Mental Benefits of Meditation
Meditation brings the Zig-Zag pattern into a stable state that promotes healing. The mind becomes fresh, delicate, and beautiful. It cleanses and nourishes one from within and calms you, whenever one feels overwhelmed, unstable, or emotionally shut down.
Anxiety decreases
Emotional stability improves
Gain clarity with the positive action in mind
Happiness increase
Problem becomes smaller
The balance of a sharp mind and an expanded consciousness brings perfection
Meditation makes you aware that your inner attitude determines your happiness
Spiritual Benefits of Meditation
Meditation doesn't have a religion and can be practiced by anyone regardless of the faith they follow
An effortless transition from being something to merging with the infinite and recognizing yourself as an inseparable part of the whole cosmos
In the meditative state, one is in the state of vastness, calmness, and joy what one can emit into the environment bringing harmony to the creation
Meditation can bring about a true perfect transformation, on and from this one can start discovering more about himself.
To experience the benefits of the meditation, regular practice is necessary. It takes a few minutes every day. Once imbibed into the daily routine, meditation becomes the best part.
Meditation is like a seed. When one cultivates a seed with love, the more it blossoms. Busy people from all backgrounds are grateful to pause and enjoy refreshing minutes of meditation each day. Dive deep into yourself and enrich your life with meditation.
Meditation is not only a preventive medicine for the mind or the body; it can also help your perception of how the world works. Meditation can help you understand that life works from the inside-out basis.
Using AMwand / wanding also helps people to go into a meditative state or healing state very fast followed by some Energetic Hygiene preparations like tactical breathing and application of Therapeutic oil and consumption of AMsole Brine solution etc. This application of whole 10 steps protocols coupled with the use of Quantum Entrained AFT Discs embedded with the healing vibratory messages gives a person, who undergoes the whole AFT healing session, a super state of meditation or in a relaxed, peaceful, rejuvenated and energized state. To learn more about AFT Quantum Energy Healing, visit: www.afthealing.com
This Healing state is nothing but Theta state or meditative state where one can see amazing changes or improvements in the mental, emotional and physical condition of the person. That is the reason the usage of AMwand in AFT Quantum Energy Healing (a new paradigm in Holistic healing), has gained its importance. In short, to bring somebody on to that Meditative state is possible by using Zero Point Energy tool called AMwand.
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