Southern California Center for Latino Health

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Southern California Center for Latino Health

Working towards the elimination of chronic health disparities in Latina/o/x/e children and families.

09/11/2025

Childhood obesity is a growing public health concern that can lead to serious health problems later in life. Understanding the risk factors is the first step in prevention.

Here are 4 key risk factors for childhood obesity:

🍔 Unbalanced Diet – High intake of processed foods, sugary drinks, and fast food can lead to excessive weight gain.

🛋️ Lack of Physical Activity – Too much screen time and too little active play reduce calorie burning and muscle development.

🧬 Genetics & Family Habits – Children with overweight parents are more likely to develop obesity due to both genes and shared lifestyle behaviors.

💤 Sleep Deprivation – Not getting enough sleep is linked to hormonal changes that can increase appetite and weight gain.

Let’s work together to create healthier environments for our children! 🌱👟🥦

09/05/2025

September is Childhood Obesity Awareness Month. 💙 Understanding the causes—like poor nutrition, lack of activity, and stress—and the long-term effects—such as diabetes and heart disease—reminds us why healthy habits early on truly matter. Let’s raise awareness and support our kids toward brighter, healthier futures. 🌱✨

09/02/2025

Save the Date!

Join us for the 4th Annual Southern California Center for Chronic Disease Research and Prevention Research Showcase.

📅 Friday, November 21, 2025
🕙 10 AM – 5 PM PST
📍 Saban Auditorium, Children’s Hospital Los Angeles
Stay tuned for details and agenda!
Questions?
Contact Suhashini Ranaweera at yranawee@usc.edu

08/25/2025

Dr. Goran, Director of the Nutrition and Obesity Program at Children’s Hospital Los Angeles, has spent over 30 years studying childhood obesity and the role of added sugars. Now, as one of 13 experts on a new FDA working group—the first since 1998 to review formula ingredients—he’s highlighting a surprising sugar source: infant formula.

El Dr Goran, Director de Nutrición y del Programa de Obesidad de Children´s Hospital en Los Angeles, ha pasado más de 30 años de su vida estudiando obesidad infantil y el papel de los azucares añadidos. Hoy, como uno de los expertos de un nuevo grupo del FDA - el primero desde 1998 en revisar los ingredientes de la fórmula - ha destacado una sorpresiva fuente de azúcar - la fórmula infantil.

08/22/2025

🍌 Banana Sesame Sushi 🍣 A sweet + healthy twist on sushi! Perfect for snacking, lunchboxes, or when you’re craving something fancy but simple. Who’s trying this? 👀

Sushi de Banana y Ajónjoli! Un sushi con un twist dulce y saludable! Perfecto como botana, lunch o cuando quieres algo fancy pero simple ¿Quien quiere probar?

08/20/2025

Check out these simple but powerful tips for conducting qualitative interviews. Whether you’re a beginner or looking to sharpen your skills, these insights will help you ask better questions and capture deeper stories.

08/18/2025

Join us in our new 2025 Regional Research Seminar Series! This series provides a space for researchers across Southern California to share their research with community organizations and other researchers to foster collaboration.

When: Thursday, September 11th, 2025 (Zoom) from 2:30-3:30pm PT

Speaker: Suzanne Phelan PhD, MA

Seminar Title: Lifestyle Interventions for Cardiometabolic Health in Latinos:
From Preconception through Pregnancy and Postpartum

LINK IN BIO

08/14/2025

Ditch sugary cereal! This easy, nutrient- and protein-rich breakfast can be prepped ahead of time and lasts well in the fridge all week. These veggie-packed egg muffins keep you full and fueled for busy mornings—a perfect healthy start! 🥚💪

¡Deshazte ya de esos cereales llenos de azúcar! Este desayuno fácil de hacer, lleno de nutrientes y proteínas, puede ser preparado con anticipación y te dura hasta una semana en el refrigerador. Estos muffins de huevo con vegetales te mantendrán lleno y energizado en mañanas ocupadas – un inicio de tu día saludable y perfecto! 🥚💪

08/12/2025

Want to make a real difference in children’s lives? 💙 Join families across the U.S. in the fight against diabetes and help create a healthier future for all kids and young people.

¿Quieres marcar una verdadera diferencia en la vida de los niños? 💙 Únete a familias de todo EE. UU. en la lucha contra la diabetes tipo 2 y ayuda a crear un futuro más saludable para niños y jóvenes.

07/31/2025

Say hello to your new favorite low-sugar summer treat! ☀️
This Mango Coconut Chia Parfait is creamy, fruity, and packed with nutrients—no added sugar needed. Just real ingredients that love you back. 💛
✨ What’s inside:
🥥 Chia + unsweetened coconut milk
🥭 Fresh mango chunks
🌿 Topped with coconut & optional mint
Perfect for breakfast, a snack, or a refreshing dessert you can feel good about. Ready in minutes—just chill and layer. 🙌
📌 Save this for later and tag us if you try it!

07/29/2025

Channeling Mediterranean vibes in the kitchen today ✨ Nothing beats the crunch of fresh cucumbers, the saltiness of feta, and that perfect drizzle of olive oil. It’s simple, healthy, and full of flavor — proof that nourishing your body doesn’t mean sacrificing taste. Here’s to slow moments, colorful plates, and meals made with love. 🥗💚

07/22/2025

Infant formula can be a sneaky source of sugar for babies. Even more so, the Dietary Guidelines for Americans recommend infants consume 0 grams of added sugar before age 2. This is because blood sugar instability caused by eating sugar may increase the risk of developing chronic diseases, like type 2 diabetes and obesity, later in life. 💡Do you know how much sugar is in your infant’s formula?💡

La Formula Infantil puede ser una fuente escondida de azúcares añadidos para tu bebés. Los Lineamientos Nutricionales recomiendan que los bebés consuman 0 gramos de azúcares añadidos antes de los dos años debido a que su consumo tan pequeños puede incrementar el riesgo de desarrollar enfermedades crónicas como diabetes tipo 2 y obesidad. Y tu ... ¿Sabes cuanta azucar hay en la fórmula de tu bebe? Un análisis reciente de investigadores de Children´s Hospital en Los Ángeles examinó la composición nutricional de las fórmulas basadas en lactosa y en jarabe de maíz y encontró que el 59% de las fórmulas que se venden en Estados Unidos contienen azúcares añadidos incluyendo jarabe de maiz en vez de lactosa.

Address

4650 W Sunset Boulevard
Los Angeles, CA
90027

Telephone

+13236602450

Website

https://socallatinohealth.org/

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