Symbiotic Wellness

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Los Angeles, CA
Symbiotic Wellness

What does it mean to Be Well?

-Wellbeing Coaching
-Yoga Therapy
- Reiki + Meditation

In person or Virtual session available.

09/20/2023

I love the crispness of the cool air
that late September brings

It gets into my lungs,
Pointing out everything I need to let go of

Like the changing leaves, I am ready

What happens when you hold on too much?
Like a stalemate, the destroyer becomes you

Decay and mold, rotten and relenting
That is what holding on does
When you are meant to let Old fall away

I feel it in my bones — the crispness of death
Always harrowing a new beginning

I get to choose
I embrace. |||| a love note to the coming fall equinox & memories in the Georgia leaves 🍃🍂🍁

07/23/2023

A few weeks ago, I said yes at our first date park in LA but we forgot to take pictures 😬 so I’ve been hoarding this announcement all the while reflecting on what this engagement really means to me. We have been through so much in the last three years, it’s really been one thing after another. We both are stubborn and “my way” kind of people, which makes conflict difficult. AND, we are US. We are WE. We are both certain we’ve been together in past lives and were holding out on each other in this one. We have a home, a business and a child together — all of which usually comes long after an engagement but we aren’t cookie cutter kind of people. We are motivated by commitment and stability, and so with this next chapter we are choosing us for us but also us for Niko. I love you 💕

06/01/2023

It’s pride month and I’m being loud about it because I do not understand how WHO SOMEONE IS is still a political issue. That WHO SOMEONE LOVES is still up for legal debate. That HOW SOMEONE PRESENTS THEMSELVES is still open for judgement. People’s hatred and insecurity is STILL causing HARM. And it’s really time for that to end.

12/26/2022

Niko’s first Christmas was as sweet as it could possibly be. He got to melt the hearts of his extended Gutierrez family and got so many loving gifts. I can’t wait for next year when he’ll be 15 months and tearing wrapping paper apart. Christmas is my favorite excuse to indulge in the sweetness of life — decorations, gifts, friends, family and food! ❤️

12/20/2022

Say hello to my sweet, silly three month old BFF, Niko Sol 🌞 !!! The Love is immeasurable and our relationship is the greatest gift of my life 💙

10/25/2022

one month with You 🌞

10/12/2022

My heart & Sol is two weeks old today ✨ still deeply processing birth and my hospital experience. I feel decently proud of the sleep routine we’ve established and I took my first walk today which was a huge goal. I love this lil dude and the relationship we’re creating 💙🌎🌻✨ and he’s sooooooo cute

09/30/2022

Say hello to Niko Sol Gutierrez 💙 He came into the world at 5lb 14oz, on Tuesday September 27 at 7:30p after a scary, challenging, heart breaking, insanely empowering, heart exploding 60 hour labor that started on Sunday afternoon. We got home from the hospital yesterday and Niko is healthy and I am recovering slowly. They tell you that you don’t know love until this happens and man is that true. My heart lives outside of my body now. Niko helped me reclaim my power through the headrest thing I’ve ever done and I am so grateful he is here I can hardly believe it!!! Mikey has been beyond amazing in every single way and we are diving head first into being sleep deprived new parents. All is well 💙

09/24/2022

I woke up at 3:45am today. The insomnia has been coming about every other night. Everyone says it’s preparing me so I don’t try to fight it. I was laying on the couch just thinking about my life — so many moments from so many different points along the path were flashing before my eyes. So, so many things have led me to be here, where I am. I really struggled this pregnancy in a lot of regards and I will not sugar coat that but I am ready, as the season has freshly turned to fall and the moon becomes new, we together, welcome in our baby boy Niko Sol Gutierrez. 💘 (thank you for these magical photos)

09/22/2022

This weekend, on the new moon, I become Mother 🪺🦚 to my little warrior sun 🌞✨

08/28/2022

I have one month left. Maybe less, maybe a little bit more. Already the birthing process has begun. I can feel myself dying and reincarnating all at once. Deep core wounds unsurfacing, work I’ve done before but never this potent, it’s like they’ve all bubbled up to the surface to get really complete. Like scraping the foam off. Im not doing it alone. Im no longer allowing that feeling. Abandonment. Scarcity. Self hatred. Negative thinking. Never enough. Not belonging. It’s all leaving. I will not carry these patterns forward to my Sun. All is unfolding perfectly and why is that so terrifying? No control, all release. Everything is making sense. Nothing is a guarantee. I feel so heavy so don’t tell me I look small. I feel so tired even if I am not really doing a lot. Permission seeking, over that too. I give to myself everything as I nourish my entire being I am making the way for Him — granting my Sun permission to fully exist, as he is. No caveat. No stipulations. No if you do, say, act THEN you are worthy of love and belonging. No, Sun, you ARE Love and Belonging. And I am too.

Address

Los Angeles, CA

Telephone

+14042292023

Website

http://www.symbioticwellness.com/

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