Maternal Mental Health Now

✨Calling all LCSWs, LMFTs & LPCs✨Want to strengthen the ways you support LGBTQ+ parents and parents-to-be? 🌈 Our friends...
10/01/2025

✨Calling all LCSWs, LMFTs & LPCs✨
Want to strengthen the ways you support LGBTQ+ parents and parents-to-be? 🌈 Our friends at have something just for you!

📅 TOGETHER: A Q***r Family Building Conference
🖥️ Virtual | Nov 4–5, 2025

This 2-day event is your go-to hub for tools, insights, and connection around q***r family building. Highlights include:
💡 New fertility research with Emily Oster, PhD
⚖️ Legal panels on protecting LGBTQ+ families
🧠 Perinatal mental health techniques from q***r therapists
🌱 A panel on trans & nonbinary parenthood
…plus so much more.

🎟️ Professional Pass: $120 → includes 4 CEUs through the Association of Social Work Boards (ACE)*.

👉 Register today via the link in bio!

*Check with your state’s licensing body to confirm CEU eligibility.

✨ Mark your calendars! Our Sana Sana Monthly Wellness Series is back tomorrow, Oct 1st 🍂This free, virtual space is all ...
09/30/2025

✨ Mark your calendars! Our Sana Sana Monthly Wellness Series is back tomorrow, Oct 1st 🍂

This free, virtual space is all about slowing down, connecting, and practicing simple tools for mental + emotional well-being. Whether you’re pregnant, postpartum, parenting, or in a caregiving role—these sessions are for you. 💛

🌱 Upcoming Session – Oct 1
Grounding: Explore gentle techniques like color counting, sweeping, and butterfly taps to help you feel centered and supported.

🖥️ Free & virtual! Join us from anywhere! Link in bio to sign up.

Intersectionality & Perinatal Mental Health 🫶 Why it matters for all of usWhen we think about mental health in pregnancy...
09/29/2025

Intersectionality & Perinatal Mental Health 🫶 Why it matters for all of us

When we think about mental health in pregnancy and postpartum, it’s not one-size-fits-all. Intersectionality reminds us that people bring many overlapping identities to their experiences, race, class, gender, ability, and more and that these identities shape both strengths and vulnerabilities.

In the “Intersectionality & Perinatal Mental Health” course, participants explore:

✨Diversity in the perinatal period

✨The concept of privilege

✨What intersectionality truly means

✨How to tolerate discomfort and confront personal biases

✨Maternal health disparities affecting Black, Indigenous, and other BIPOC communities

This course is especially for health professionals, birthworkers, mental health practitioners, and anyone who supports birthing people and families.

By deepening our understanding of intersectionality, we move from “cultural competence” to cultural humility, delivering care that meets people where they’re at.

🔗 Learn more & register: maternalmentalhealthnow.org/intersectionality-and-perinatal-mental-health/ (or link in bio)
💡 Course cost: $44.99
📞 Support (outside LA County): Postpartum Support International, 1-800-944-4773

🌱 Strength in Tiny Steps: Black NICU Family CircleNavigating the NICU journey can feel isolating, overwhelming, and heav...
09/26/2025

🌱 Strength in Tiny Steps: Black NICU Family Circle

Navigating the NICU journey can feel isolating, overwhelming, and heavy, especially when your baby’s time in the NICU has been long, stressful, or unexpected. But you don’t have to walk it alone.

Strength in Tiny Steps is our free, peer-run support circle created especially for Black mothers who are currently in the NICU journey or have experienced it within the past 3 years. It’s a space to:

• Build community and expand your village
• Celebrate every milestone even those that feel small
• Receive support and resources tailored to your journey
• Share your story, be held, heal together

This circle is hosted by two Black mothers, Dominique DjeDje and Summer McBride both of whom have walked this path themselves.
MATERNAL MENTAL HEALTH NOW

🗓 When: Weekly drop-in on Fridays, 10:00–11:15 am (via Zoom)
📍 Where: Virtual (zoom link provided after registration)
💡 Cost: Free

Want to join or learn more?
Head to the link in our bio to register, a facilitator will reach out for a quick 15-minute call to get you onboarded.

You deserve to be seen, supported, and surrounded, especially during one of life’s most tender, vulnerable seasons. 💛

✨ Every birthing parent deserves support, compassion, and care during one of life’s most vulnerable chapters. But too of...
09/24/2025

✨ Every birthing parent deserves support, compassion, and care during one of life’s most vulnerable chapters. But too often, perinatal mental health needs go unseen and untreated, especially in communities facing systemic barriers.

By donating to Maternal Mental Health NOW, you’re helping us:

💜 Train providers to recognize and treat perinatal mood + anxiety disorders

💜 Create culturally relevant resources for historically marginalized parents

💜 Advocate for systemic change so no parent slips through the cracks

Together, we can ensure families don’t just survive, they thrive. 🌱

➡️ Head to the link in our bio to donate now and make a lasting impact.

Mark your calendars! Our Monthly Wellness Event Series continues on Oct 1st.The Sana Sana Monthly Wellness Series is a f...
09/23/2025

Mark your calendars! Our Monthly Wellness Event Series continues on Oct 1st.

The Sana Sana Monthly Wellness Series is a free, virtual space where you can practice exactly that. These sessions are designed for people who are pregnant, postpartum, parenting, or working in caregiving roles and want practical, low-pressure tools to support their mental and emotional well-being.

🍂Upcoming Sessions

🌱 Oct 1 – Grounding: Learn simple grounding techniques like color counting, sweeping, and butterfly taps.

🌬️ Nov 5 – Breathing: Try three breathwork tools—box breathing, accordion breath, and bumble bee breath—to help manage stress.

⚖️ Dec 3 – Centering: Practice somatic centering in standing, seated, or lying-down positions—whatever feels best for you.

Led by trauma-informed facilitator Durga, each session offers simple, body-based practices you can actually use.

They’re designed for Los Angeles-based people who are pregnant, postpartum, parenting, or working in caregiving roles and want practical, low-pressure tools to support their mental and emotional wellbeing. No experience (or yoga mat) required.

Head over to our link in bio to reserve your spot today!

✨ My Birth, My Way ✨We’re partnering with Black Women for Wellness (BWW) and Planned Parenthood Los Angeles (PPLA) to ho...
09/22/2025

✨ My Birth, My Way ✨

We’re partnering with Black Women for Wellness (BWW) and Planned Parenthood Los Angeles (PPLA) to host a supportive workshop designed for pregnant and postpartum Black birthing people.

📅 Saturday, September 27th
⏰ 11 a.m. – 1 p.m.
📍 Black Women for Wellness, 4340 11th Ave, Los Angeles, CA 90008

This space is all about empowerment, connection, and care, where you’ll gain tools for prenatal support, learn how to advocate for your birth plan, and connect with others on a similar journey.

💛 Refreshments will be provided
💛 Complimentary gift bags for participants

👉 Don’t wait—secure your spot today!
🔗 Register here: ppla.care/prenatal-ws

It’s time we talk about what many q***r & trans people face during the perinatal journey and how we can do better. 🌈Did ...
09/15/2025

It’s time we talk about what many q***r & trans people face during the perinatal journey and how we can do better. 🌈

Did you know:
• Trans folks are 4× more likely than cis folks to experience serious mental health struggles. 
• About 30% of trans birth-parents skip perinatal healthcare entirely because affirming care options are missing. 

Between gendered language, assumptions from providers, and lack of understanding around gender dysphoria, many are left feeling unsafe, invisible, or even retraumatized during what should be a time of hope. 

If you’re a provider, birthworker, support person, or someone who wants to understand, this toolkit has stories, concrete inclusive practices, and resources created for q***r & trans people.

Download the full Q***r & Trans Perinatal Mental Health Toolkit via the link in our bio. Let’s work together to make perinatal care more affirming, accessible, and life-giving.

Here are 9 reasons why you should join the MMHN Board of Directors✨1)Make a Real Impact in Maternal Mental HealthAs a bo...
09/12/2025

Here are 9 reasons why you should join the MMHN Board of Directors✨

1)Make a Real Impact in Maternal Mental Health

As a board member, you help guide strategy, programming, and policy to improve outcomes for parents and families.

2)Leadership & Strategic Influence

You’ll have a key role in long-range planning, approving mission statements, aligning programs with mission, approving budgets—all of which shape the future direction of the organization.

3)Governance & Oversight Opportunity

Board service gives you experience in good governance, transparency, ethical financial stewardship, donor and fundraising oversight.

4)Professional Growth & Networking

Serving on a board often expands your personal and professional network: through working with other board members, interacting with the Executive Director, engaging with donors, community partners, etc. You also build skills (finance, marketing, law, governance).

5)Personal Fulfillment

Being part of a cause that improves mental health, supports families, reduces stigma, and promotes equity can be deeply meaningful.

6)Broaden Your Skillset

If you have experience in areas like finance, law, medical, marketing, communications, or fundraising, you can bring that to the table and likely also develop more competence by working in subcommittees (e.g. Development, Finance, Governance).

7)Visibility and Ambassador Role

Board members act as ambassadors: helping spread awareness, building donor and partner relationships, enhancing the organization’s reputation.

8) Structured Commitment, Clear Expectations

The role is well defined: two-year term (renewable), meeting schedule, committee service, etc. This gives clarity and allows you to plan and commit meaningfully without ambiguity.

9) Giving Back to Community / Advocacy

If you care about perinatal mental health, equity, access to care, then this is a way to move beyond support and into advocacy helping shape systemic change.

Head over to our link in bio for more info.

📢 We’re Hiring!MMHN is looking for a passionate and detail-oriented Online Training Editor & Developer to join our team....
09/11/2025

📢 We’re Hiring!

MMHN is looking for a passionate and detail-oriented Online Training Editor & Developer to join our team.

As our Online Training Editor & Developer, you’ll help shape meaningful stories, refine impactful content, and ensure our voice is clear, consistent, and engaging across platforms. This is an opportunity to be part of a mission-driven organization dedicated to care, connection, and community.

✨ What we’re looking for:
✔ Strong writing + editing skills
✔ Ability to manage multiple projects and deadlines
✔ A collaborative spirit and creative eye

If you’re ready to bring your editorial expertise to a team that values both precision and heart, we’d love to hear from you.

👉 Apply now: Please submit a resume, examples of past work, and a letter of interest (including your hourly fee) to kelly@maternalmentalhealthnow.org
📅 Opportunity will be advertised until filled.

As we step into our next chapter as an independent nonprofit, your support matters more than ever.From wellness programm...
09/01/2025

As we step into our next chapter as an independent nonprofit, your support matters more than ever.

From wellness programming and peer support to provider trainings and systems change, your gift helps us build accessible, culturally grounded mental health care for all parents. Donations give us the flexibility to grow in ways that stay true to our mission and values.

A monthly or one-time gift allows us to (just to name a few!):

✔️ Train and support providers
✔️ Host healing-centered community events
✔️ Provide free, affirming support groups
✔️ Advocate for policy change across LA County and beyond

Head over to our link in bio to support our work in serving those who need perinatal mental health support in the LA County community who need it most.

Discover the emotional toolkit you didn’t know you needed. The MyCare Emotional Wellness Self-Help Tool by Maternal Ment...
08/31/2025

Discover the emotional toolkit you didn’t know you needed. The MyCare Emotional Wellness Self-Help Tool by Maternal Mental Health NOW guides you through the emotional highs and lows of trying to conceive, pregnancy, and early parenthood.

With thoughtful prompts, self-care support, and tips for understanding perinatal depression and anxiety, it’s designed to help you and your growing family get the best start possible.

Remember: this tool is educational and supportive, not a replacement for professional care.

If you are ever in doubt, please contact your healthcare provider. You’re not alone; this resource is here to uplift you on your journey. 💛

Address

1000 N Alameda Street
Los Angeles, CA
90012

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