Koren Yoga

Koren Yoga Koren Paalman
Senior Iyengar Yoga Teacher
Conscious Grieving® Founder
IAYT Yoga Therapist
Scoliosis Yoga Specialist
Peace Corps Volunteer
U.S.

National Athlete

🌺 Big Island Yoga Retreat, Hawaii May 23-30, 2025 🌴 - https://mailchi.mp/f598f35afb3d/big-island-yoga-retreat-hawaii-174...
05/06/2025

🌺 Big Island Yoga Retreat, Hawaii May 23-30, 2025 🌴 - https://mailchi.mp/f598f35afb3d/big-island-yoga-retreat-hawaii-17468532

Just two weeks until a slice of paradise awaits.

Experience Hawaii's beauty while deepening your practice! Our May 23-30 retreat offers daily Iyengar yoga classes for all levels - from gentle restorative sessions to dynamic standing sequences.

Explore the Island's stunning black sand beaches, rainforests, and volcanoes between classes. Practice with ocean views while feeling the island's powerful energy!

Prices start at $2405

🌺 Aloha Spirit Awaits!🌴Just weeks until our Big Island Yoga Retreat begins! Discover the magic that happens when yoga me...
05/06/2025

🌺 Aloha Spirit Awaits!🌴

Just weeks until our Big Island Yoga Retreat begins! Discover the magic that happens when yoga meets Hawaiian culture.

Join us May 23-30 for daily Iyengar yoga, traditional Hawaiian experiences, and transformative moments in paradise. Immerse yourself in island rhythms while deepening your practice in one of Earth’s most breathtaking settings.

The perfect blend of rejuvenation and adventure awaits! Limited spots remain - will YOU be wearing your Aloha finest and smiling in our group photo this year?

Message me today to secure your place in paradise! ✨

🌺 Big Island Yoga Retreat, Hawaii May 23-30, 2025 🌴 - https://mailchi.mp/f6d2b91c6090/big-island-yoga-retreat-hawaii-174...
04/17/2025

🌺 Big Island Yoga Retreat, Hawaii May 23-30, 2025 🌴 - https://mailchi.mp/f6d2b91c6090/big-island-yoga-retreat-hawaii-17468232

Experience Hawaii's breathtaking beauty while deepening your practice! Our May 23-30 retreat offers daily Iyengar yoga classes for all levels - from gentle restorative sessions to dynamic standing sequences.
Explore the Big Island's stunning black sand beaches, lush rainforests, and active volcanoes between classes. Imagine practicing with ocean views and feeling the island's powerful energy!
Prices start at $2405
korenyoga,com

🌺 **One Month Until Paradise: Hawaii Yoga Retreat!** 🌴The countdown is ON! In just one month, we'll be practicing yoga w...
04/08/2025

🌺 **One Month Until Paradise: Hawaii Yoga Retreat!** 🌴

The countdown is ON! In just one month, we'll be practicing yoga with ocean views, feeling the warm Hawaiian breeze, and experiencing the magic of the Big Island together!

Our May 23-30 Iyengar retreat promises transformation, rejuvenation, and unforgettable memories. From morning meditation to evening hula performances, every moment has been carefully curated for your well-being.

A few spots remain! Join our island yoga adventure before they're gone. Tag a friend who deserves this escape!

30 days until aloha... are YOU coming?

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Yoga for Scoliosis & Back Care: Align Your Posture - https://mailchi.mp/d331c6488a2a/yoga-for-scoliosis-back-care-with-k...
04/03/2025

Yoga for Scoliosis & Back Care: Align Your Posture - https://mailchi.mp/d331c6488a2a/yoga-for-scoliosis-back-care-with-koren-17467657

Sunday April 6, 10:00-12:00 pst
This workshop will focus on aligning your posture, standing tall and getting out of pain,
You will:
1. Develop breath awareness
2. Learn poses that lengthen your spine
3. Strengthen back & core muscles
4. Understand how to derotate your spine
5. Realign your posture and stand tall
6. Reduce your pain

🧘‍♀️Yoga for Scoliosis & Back Care: Align Your Spine🌿Sunday April 6, 10:00-12:00pstLivestream & Recording Living with sc...
04/01/2025

🧘‍♀️Yoga for Scoliosis & Back Care: Align Your Spine🌿

Sunday April 6, 10:00-12:00pst
Livestream & Recording

Living with scoliosis or chronic back pain? Join our specialized workshop designed to bring relief and restoration to your unique spine!

Learn gentle, effective Iyengar yoga techniques specifically adapted for scoliosis and back issues. Discover how proper alignment can reduce pain, improve posture, and create more freedom in your body.

All levels welcome - whether you're managing a lifelong condition or simply seeking to care for your spine with more awareness.

Link in comments to transform your relationship with your back! Your spine will thank you. ✨

Yoga for Scoliosis & Back Care: Align Your Posture - https://mailchi.mp/67b698de3c0d/yoga-for-scoliosis-back-care-with-k...
03/27/2025

Yoga for Scoliosis & Back Care: Align Your Posture - https://mailchi.mp/67b698de3c0d/yoga-for-scoliosis-back-care-with-koren-17467237
Sunday April 6, 10:00-12:00 pst

This workshop will focus on aligning your posture, standing tall and getting out of pain,

You will:
1. Develop breath awareness
2. Learn poses that lengthen your spine
3. Strengthen back & core muscles
4. Understand how to derotate your spine
5. Realign your posture and stand tall
6. Reduce your pain

As I bid farewell to the Philippines and prepare to return to teaching yoga on Wednesday night, six unforgettable days i...
03/26/2025

As I bid farewell to the Philippines and prepare to return to teaching yoga on Wednesday night, six unforgettable days in Buscalan will forever be etched in my memory - and on my skin! Our journey to this remote mountain village was more than just a travel experience - it was a pilgrimage to meet the legendary Whang-Od. Three dots, three stories, one incredible connection to Filipino cultural heritage.

Our matching three-dot tattoos are more than just a souvenir - they’re a symbol of our shared adventure, our respect for this incredible artist, and a memory etched permanently into our skin. Buscalan, you’ve stolen a piece of our hearts.

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🌺 Big Island Yoga Retreat, Hawaii May 23-30, 2025 🌴 - https://mailchi.mp/c66f28e3130d/big-island-yoga-retreat-hawaii-174...
03/20/2025

🌺 Big Island Yoga Retreat, Hawaii May 23-30, 2025 🌴 - https://mailchi.mp/c66f28e3130d/big-island-yoga-retreat-hawaii-17467239

Join Koren for 8 days of rejuvenating & transformational yoga, meditation, pranayama, sutra studies as well as other outdoor & cultural activities on the Big Island of Hawaii.

We stay at the Hawaii Island Retreat eco-boutique hotel & wellness spa & dine on delicious locally grown organic food.

Relax by the edgeless pool & treat yourself to a traditional Hawaiian Lomilomi massage. Walk & hike.

All inclusive prices start at $2405

❄️ SWISS BLISS IN ST. MORITZ ❄️ Just wrapped up an incredible 6-day ski adventure in the breathtaking Swiss Alps! Cover...
03/17/2025

❄️ SWISS BLISS IN ST. MORITZ ❄️


Just wrapped up an incredible 6-day ski adventure in the breathtaking Swiss Alps! Covered over 100 miles of pristine slopes with fresh powder blessing us EVERY. SINGLE. DAY.

The après-ski scene was absolutely magical! Evenings filled with laughter, incredible food at some of St. Moritz’s most elegant restaurants, and unforgettable moments with my ski club crew.

Special shoutout to my ski bestie Lisa who made every run more fun and every après more memorable! This photo was taken on the St. Moritz–Corviglia Funicular.

Already counting down to next season!

Address

Los Angeles, CA
90291

Telephone

+13103924758

Website

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