Dr. Lori Baudino, bc-dmt

08/28/2025

We’re wired to feel—and our kids are too. Joy, sadness, frustration, excitement… every emotion has its place. Instead of rushing to make feelings disappear, what if we taught our children that emotions are safe, normal, and meant to be expressed? 

08/25/2025

Development isn’t random — it’s rhythmic.
When we study how a child enters the world, how they test boundaries as toddlers, we begin to understand their future emotional expressions.
Parenting becomes less reactive, and more intuitive.
That’s the power of watching closely — and parenting with curiosity, not control.

08/20/2025

Failure feels heavy — but choice feels empowering. When we shift the narrative for our kids, we give them the freedom to see every experience as a chance to decide, adjust, and move forward. Imagine raising children who see life as a series of bold choices instead of a fear of failure. 🚀

08/15/2025

Parenting isn’t just in your head — it’s in your body.
When we regulate ourselves through movement, breath, or grounded presence, we’re giving our kids permission to do the same.
This is why I believe so deeply in integrative therapy.
Because our nervous systems speak louder than our words.

08/13/2025

From my interview with — ‘I love the quote, “Worry is a waste of the imagination.” It resonates deeply with the countless stories I’ve heard from children and parents navigating anxiety. So often, clients come to me burdened by the “what-ifs” that dominate their thoughts, weighed down by a diagnosis of anxiety. It’s a theme we see reflected constantly in our news and media — a collective focus on worry. But when we embrace this quote, it opens the door to grounding ourselves in the present moment.
By tuning into our bodies — acknowledging that we are physically safe, breathing, surrounded by loved ones, or simply feeling the warmth of sunshine — we can shift from worry to possibility. This isn’t about indulging in fantastical thinking; it’s about aligning with the reality of what is, rather than being consumed by what if.’

08/12/2025

Please check this out! I loved collaborating to support CHYP - these resources are for your family and friends. Spread caring and ease through embodied healing and mental health support.

Discover how movement supports healing in youth with chronic pain. Watch four preview clips from the Moving Moments Masterclass for inspiration and relief.

08/11/2025

We hear it all the time — that parenting is “hard,” that childhood is full of challenges, and that healing requires breaking down to break through.
But what if we flipped that story?
What if we expected our children to feel, not to “behave”?
What if we saw parenting not as a problem to solve — but a path to walk, predictably and peacefully?
This is the paradigm shift we’re inviting.

08/08/2025

Grateful to be collaborating with the — coming together to honor the healing power of the arts. When we create with openness, we make space for transformation. 💫

08/06/2025

Movement is more than play—it’s communication. For children, it’s how they tell us what they need, how they feel, and what they’re discovering. As caregivers, educators, or parents, listening means noticing those tiny gestures that say so much.

08/04/2025

After wandering through the vibrant streets of Valencia for five hours — weaving through sunlit alleys, soaking in the rhythm of the city — I felt called to pause. I found a quiet spot, closed my eyes, and dropped into a meditation for the higher self.
What unfolded was a deep remembering: that I’ve never been alone. That there’s always been a part of me quietly walking beside me — steady, loving, and endlessly capable. A presence that’s had my back since the very beginning.

This isn’t just my story. It’s a message all of us can tap into: you are never truly alone. That wiser, stronger part of you is always there. 💚

07/31/2025

How are you feeling if you’re traveling with kids this summer? For children, new places and disrupted routines can feel overwhelming. Your calm presence helps them feel safe — even when things are unpredictable. Take a moment to breathe, pause before reacting, and stay connected to your body. Small grounding practices can make a big difference for both of you.