Lighten LA, LLC

Lighten LA, LLC We began Lighten LA to invite others in discovering simple and life changing tools, starting with th

We are one week away from Shannon O'Hara's 5 Elements of Intimacy Clearing Night in Los Angeles and on ZOOM!  Do you hon...
03/02/2023

We are one week away from Shannon O'Hara's 5 Elements of Intimacy Clearing Night in Los Angeles and on ZOOM!

Do you honor you? Have allowance for you? Trust you? Are you vulnerable with you? Grateful for you, how’s that?

Talk about ultimate self-care. Imagine what your life would be like if you always trusted you, let alone had all 5 elements!

Having intimacy with self means that you seldom-to-never make choices that hurt you or limit your future.

It means that you never think in a way that harms you and gives you a secret power that no one but you can take away from.

Do you honor you? Have allowance for you? Trust you? Are you vulnerable with you? Grateful for you, how’s that? Talk about ultimate self-care. Imagine what your life would be like if you always trusted you, let alone had all 5 elements!

02/27/2023

Do you honor you? Have allowance for you? Trust you? Are you vulnerable with you? Grateful for you, how’s that? Talk about ultimate self-care. Imagine what your life would be like if you always trusted you, let alone had all 5 elements!

We are THRILLED to invite anyone who has taken an Access Bars class to join us for Access Consciousness Facilitator, Sha...
02/27/2023

We are THRILLED to invite anyone who has taken an Access Bars class to join us for Access Consciousness Facilitator, Shannon O'Hara's 5 Elements of Intimacy Clearing Night in Los Angeles!

You can also join on ZOOM!

Do you honor you? Have allowance for you? Trust you? Are you vulnerable with you? Grateful for you, how’s that? Talk about ultimate self-care. Imagine what your life would be like if you always trusted you, let alone had all 5 elements!

✨99% of all thoughts & emotions do not belong to you. ✨It sounds impossible, but what if you are aware of other people’s...
12/23/2022

✨99% of all thoughts & emotions do not belong to you.

✨It sounds impossible, but what if you are aware of other people’s thoughts, feelings, and emotions and none of them are actually yours?

✨One of the greatest gifts of the Access bars is that this simple, light touching of the head, releases the energy that keeps us spinning on other people’s points of view!

✨How much fun can you have today?Are we having fun yet? ✨What if the purpose of life is to have fun? ✨If you avoid choos...
12/21/2022

✨How much fun can you have today?
Are we having fun yet?

✨What if the purpose of life is to have fun?

✨If you avoid choosing what is fun and light for you, you are also avoiding being you! You being you are a gift to everyone, even the earth!

✨If you are ready to let go of the limiting points of view keeping you away from the fun you could be having, get your bars run!

✨What do you know that you are pretending not to know? Doesn’t it take a lot of energy to pretend you do not know what i...
12/19/2022

✨What do you know that you are pretending not to know?

Doesn’t it take a lot of energy to pretend you do not know what is true for you?

✨Are you pretending you do not know what works for your relationship? Are you pretending you can’t handle something?

What if you do know it all?

✨To have more access to what you know, get your bars run!

✨What do you know?✨One of the most incredible gifts that comes with having your bars run is that you start to have clari...
12/16/2022

✨What do you know?

✨One of the most incredible gifts that comes with having your bars run is that you start to have clarity with what you know is true for you.

✨You can set aside your judgments and choose more of what you know makes you happy!

Ask us about the Access Bars and how to increase your joy by following what you know!

✨What if you are not as fu**ed up as you think you are? ✨What if you are brilliant even when you feel completely wrong? ...
12/14/2022

✨What if you are not as fu**ed up as you think you are?

✨What if you are brilliant even when you feel completely wrong?

✨Stop believing the lies that you are bad, wrong, or totally fu**ed up.

Release that pain with an Access Bars session and discover what’s great about you!

https://www.lightenla.com/product-page/access-bars-session-90-minutes

No matter how many times you have been judged as wrong, it's not true! There is nothing about you that needs to be fixed...
12/09/2022

No matter how many times you have been judged as wrong, it's not true!

There is nothing about you that needs to be fixed. If you are tired of trying to get life right, and always feeling like you are wrong, let go of it all with an Access Bars session!

Message me if you are looking for a practitioner near you!

The first time I experienced an Access Bars Session, my anxiety vanished.If you are interested in learning more about th...
12/08/2022

The first time I experienced an Access Bars Session, my anxiety vanished.

If you are interested in learning more about the Access Bars, I am happy to answer any questions you may have!

I offer Access Bars classes and private sessions.👇👇
https://www.lightenla.com/shop

Address

Los Angeles, CA

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+13238043265

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Access Bars Mobile!

Lighten LA is the co creation of Maria Gregori and Mary Kathryn de Mahy, two passionate and unconventional women who have been friends for almost 20 years. Since meeting in the enchanted Sangre de Cristo Mountains of Santa Fe, they’ve been dreaming and scheming about how to create lives full of joy and meaning. They have dedicated themselves professionally and in their personal lives to helping people to honor themselves, to honor life and to honor our beautiful planet by embodying gratitude and respect for every living being.

​In 2015 the universe gifted founder, Maria with a life changing energy process called Access Bars® that ended the anxiety attacks she had endured for as long as she could remember. When Maria shared Bars with Mary Kathryn, the session released frustrations and judgments that were preventing her from pursuing her passion with joy. They quickly realized that this energy process was more effective at creating change in people's lives and on the planet than anything else they had tried.

The universe gifted these two friends again, when independently of one another, they decided to move to Los Angeles at the exact same time. They decided to turn their dreams into reality by creating Lighten LA, a company that offers Free Bars Info Nights at our favorite community centers and local businesses, Bars Classes, and Bars Sessions. Our mission is to be leaders in consciousness for millennials and the next generation by teaching young people to gift, receive, and share these easily accessible processes with their own friends and communities. In doing so we seek to create a wave of consciousness that will spread throughout and beyond Los Angeles to create a new possibility for the future. We envision a world where people live with the peace, joy, and purpose that is our birthright as beings on this planet. From this new space we can all choose to live lives that honor ourselves, each other, and all of life on this beautiful, powerful, ever gifting every receiving Earth.