Fresh Mommy

12/11/2013

Regain Your Shape with Healthy Freshology Meals Delivered Fresh To Your Doorstep. WINTER OFFERS AVAILABLE NOW...Learn More Here: www.Freshology.com

12/10/2013

A Message Of Love
You are so busy doing all that you do....
Take a moment and take a deep breathe. Think about all your treasures in life... the people you love and those who love you... the happiness you give and receive from others... be still with these thoughts and allow yourself time to feel that love Mama!
YOU ARE SO SPECIAL

12/09/2013

Shine at your holiday party! Refresh yourself with a 10 or 14 day calorie controlled, fresh delivered meal program.
Slim Down, Gain Energy & Glow!
SEE OUR WINTER OFFERS .freshology.com

Freshology diet delivery service meals are designed for the purpose of weight loss and living a healthy lifestyle. Choose from custom pregnancy diets or weight loss programs.

11/06/2013

Staying On Track Over The Holidays!
Freshology Asked Health & Fitness Expert Dr. Zelana Montminy, Psy.D., For Some Helpful Ideas To Keep You Fit & Allowing You To Celebrate The Season Guilt Free Without Gaining That Dreaded Holiday Belly. Try Arming Yourself With These Suggestions, And Enjoy Yourself.

Tip # 1
Chat away from the food: Congregating near the buffet table makes you more likely to eat even after you’re full since you’re surrounded by food. Instead, grab a friend and head to a spot where you can take the time to enjoy your meal without being easily tempted to reach for more.

Tip # 2
Use a dessert plate for your main course: Using a smaller plate is the perfect way to make sure your portions aren’t getting out of hand. You can always go back for seconds if you really want to. Be mindful when eating so you can feel when you’re getting full.

Come Back For More Fresh Tips!

By Dr. Zelana Montminy, Psy.D
https://www.facebook.com/pages/Dr-Zelana-Montminy/165891675891

Public figure

11/05/2013

1st Gallery Exhibit at HR Studio for Artist Known as "Wolfe"
Friends, family and art lovers were out in full force celebrating the talented artist Nicole Gumpert who has found her inner voice through life experiences and expresses her pain, love and enlightenment through her art. "It speaks to you in layers that are captivating" said CEO Todd DeMann of Freshology - "I love the pure uninhibited and raw emotion" said songwriter and singer Emma Claire Von.

10/29/2013

I'm a working mother like many of you, so I know firsthand how time-consuming it is, and how confusing it can be to create the perfect meals while you’re pregnant. It’s important to know exactly what combinations of foods to shop for and what foods to limit or eliminate completely. This is why I created the nationally recognized & proven to work like a charm, FRESHMOMMY meal program. Knowing that your body is getting the right nutrition takes the added stress away, so you can focus on enjoying this very special time in your life.
Rose DeMann
Creator of
FRESHMOMMY
by Freshology

10/27/2013

Eat Fresh & Nutritious Calorie Controlled Meals As A Regular Way Of Eating Daily. You Will Feel Great And Look Better Than Ever! Try A 14 Day FRESHMOMMY Meal Program As Your Booster To A New Body! Learn What Healthy Combinations of Food Look Like And Learn Portion Control.
Feel Great, Lose Weight & Be Happy!

"The Change In You & Around You Has To Start Within You"
Quote
Rose DeMann
FRESHMOMMY

09/19/2013

All about how the singer got her rockin' bod for her "Truth About Love" tour

09/19/2013

No More Hiding! Your Life Is Precious & Every Minute Counts. Make The Most Of It.
Here's A Little Boost To Help You Start Your Day With A Smile & Fresh Attitude! Try This:

Reach your hands up in the sky, take in a deep breathe, grab the sky and pull it back in to your chest. Keep your hands tight with your eyes closed, just for a moment and release your breathe slowly... Say Out Loud:
- THIS IS GOING TO BE A GREAT DAY
- THIS IS MY DAY
- I'M ALL IN TODAY

Have a beautiful day :)
Rose DeMann