Calorie Burning

12/03/2016

https://authoritynutrition.com/how-to-lose-weight-as-fast-as-possible/

A simple 3-step plan to lose weight fast, along with numerous effective weight loss tips. All of this is supported by science (with references).

11/06/2014

Simple advice on dieting: if you're hungry, eat healthy - as much as you can and want. If you have a craving, take care of it modestly, but don't mix the two.

03/24/2012

http://caloriecount.about.com/cc/calories-goal.php

04/19/2010

15 Best Dieting Tips Ever! - If you have one you'd like to share as well, feel free to pass it along to the rest of us!

How do successful losers do it? To find out, WebMD asked experts across the country for their best diet tips.

12/02/2009

The Vernon Davis diet - Tight End for the San Francisco 49ers.

Nitric Oxide, recently featured and recommended on TV and in the mainstream media, is a natural chemical compound which has been found to increase blood flow and improve muscular fullness through vasodilation and oxygen delivery. ...

11/14/2009

Train your Brain!

When it comes to staying in shape, no one feels the pressure more than celebrities. Every time Jen or Angie puts on 5 pounds, the tabloids have a field day.

11/10/2009

7 Calorie burning tips for you to take a look at. Pretty basic stuff but fun to think about.

These are just a few habits you can embrace to start revving your metabolism right away. You may have heard stories about people who have lost dozens of pounds simply switching to diet soda or walking a few minutes each day. ...

11/05/2009

Remember, burn more than you take in. That's the secret to losing weight. It's not as complicated as a lot of people make it.

10/20/2009

Here are some great ab exercises for those of you looking for that 6-pack abs.

Learn the most effective exercises for your abs from your About Exercise Guide

10/08/2009

Thanks for helping us hit 100 fans as quickly as we did! More calorie burning tips, profiles, spotlights, stories, and events to come.

10/03/2009

Please feel free to share your Calorie Burning ideas with the rest of us. This page is supposed to help anyone interested in staying healthy and burning calories faster than they're taking them in. Thanks all.

09/25/2009

For all of you wanting a way to calculate your calories, here you go.

Simply enter your bodyweight and the average time you spend during one of the exercises/activities and click on Compute Calories Burned. The number of calories burned for the time you specified will be calculated for each exercise/activity.