09/06/2025
ACV helps increase stomach acid (HCl) levels, which can be low due to stress, aging, or poor diet. Low stomach acid leads to indigestion, bloating, and poor nutrient absorption.
✅ Improves digestion of proteins and fats
✅ Reduces gas, heaviness, and bloating after meals
✅ Helps prevent acid reflux from fermentation (not excess acid)