The Cycling Pigeon

The Cycling Pigeon The Cycling Pigeon is a boutique style, indoor cycling and yoga studio. Come experience the instruct

I hold myself on a short leash. Any time I feel the claws of the collar, I stop. Lately, the sharp points are felt like ...
03/20/2025

I hold myself on a short leash. Any time I feel the claws of the collar, I stop. Lately, the sharp points are felt like a paper cut. Tiny slices in the moment, unseen, no blood. But then I reflect. I wonder too deeply if I’m serving myself enough; generosity, space. Then I discover the problem, the fear. I put a plan in place to resolve it and still it sits; tucked onto a high shelf, unseen. But there, gripping at my neck. Like, “are you doing it? Is it working?” “yes, ghost critic, in time these efforts will show.” So I affirm the truth which is positivity. And I dance with the light of my ancestors knowing nothing gets better without faith and action. But waiting for the fruit of the seedlings I planted so long ago in response to the fear that was an illusion anyway just feels dumb now. Wouldn’t it be wiser to just forget. To change my mind and just decide to feel differently. I don’t need to solve a problem that doesn’t exist. Maybe today’s the day I undress. Unhinge my chains. Understand but don’t carry the history. Sweep my corners. Make room inside myself to forgive.

Happy birthday Rakim! Eight is such a special number. I wish you infinite love and health. Thank you for being you.❤️
02/11/2025

Happy birthday Rakim! Eight is such a special number. I wish you infinite love and health. Thank you for being you.❤️

We’re closed today due to the fires. 🔥 Stay safe.
01/08/2025

We’re closed today due to the fires. 🔥 Stay safe.

Hello and Welcome if you’re new to The Cycling Pigeon. We opened in January 2017, sharing spin and yoga with the communi...
01/06/2025

Hello and Welcome if you’re new to The Cycling Pigeon. We opened in January 2017, sharing spin and yoga with the community. It’s grown into this masterpiece of outdoor cycling and yoga. The music, the vibe, the care we bring to the exercise and wellness community is unmatched. Come and see why we say “yayer!”

Monday and Thursday night yoga classes are taught by these two lovely humans  . To begin your week or round it all out, ...
11/19/2024

Monday and Thursday night yoga classes are taught by these two lovely humans . To begin your week or round it all out, you should book the 7:30p yoga classes. Often times you are feeling so many emotions you don’t know where the root is. I’ll tell you, the root to clarity is breathing. And sometimes you can’t give yourself the stillness the body requires on your own. We need to accept that it’s safer to take someone’s hand to cross into a better space. Or listening to someone else’s calm voice and beautiful music may be the necessary disruption to a chaotic mind. I invite you to create a new routine of yoga. To be actively invested in bringing peace to your body. Thank you for capturing a little bit of the fun that we feel when we’re together.

The weekend moves quickly sometimes. But the more peaceful things you plant into your days will bring you joy and fun. P...
11/16/2024

The weekend moves quickly sometimes. But the more peaceful things you plant into your days will bring you joy and fun. Plan to start your week off with Monday evening yoga at 7:30p with Zach. He’s such a beautiful addition to our crew. His class is soothing and refreshing. Your mind will be blissfully entertained and your body will thank you. Then of course yoga with me Tuesday night 7:30p, Jen Thursday night 7:30p and Saturday morning with me again 8:30a outdoors in our safe space park. It’s up to us to create harmony in our lives. Even one class a week will ease stress and help you enjoy your body.

I invite you to come do yoga with me. I assure you it’s different. It’s nice. Yoga is something I never thought I’d love...
11/05/2024

I invite you to come do yoga with me. I assure you it’s different. It’s nice. Yoga is something I never thought I’d love. Growing up in LA I danced. I also meditated. Now in my studio, The Cycling Pigeon, the convergence of these two practices find new meaning together. When you come we’ll do some of my favorite postures. Like Hero’s pose which is my winter go to, anticipating using my knees and quads to steer down snowy slopes. Or Balance poses that give me a safe, playful opportunity to fall, to be brave for just seconds at a time. Heart openers light me up from the inside, help me break through the clutter in my 2nd chakra which can be felt in throat, chest, upper back. And maybe most importantly coming to yoga is your chance to sit, as a date with yourself. Breathe beside you and notice yourself as a being- in all your beautiful, flawed wonder, you are alive by the simplest measure. Come yoga with me every Tuesday night at 7:30p and Saturday at 8:30am. There are other lovely yoga instructors here with their own vibes, Zach Monday nights at 7:30p and Jen Thursday nights at 7:30p too. At least one yoga class a week to restore the inner community of your body. You’ll feel better. I promise. Pc:

Happy birthday  🥳 You are so many things to me. When I moved my studio to the new location you were one of the first peo...
01/12/2024

Happy birthday 🥳 You are so many things to me. When I moved my studio to the new location you were one of the first people to sign up for my first fitness challenge! (the 2nd pic shows the transformation) And since then you’ve become a favorite yoga instructor for so many in the community. A couple things you guys may not know about her is that Jen is also a fine artist and a writer. We both also survived going to the same high school Hamilton Music Academy (not the same year) where she played violin and I was a dancer. And Jen has been a strong supporter of the many pivots that allows The Cycling Pigeon to thrive as it does today. There’s just a genuine, generosity that she gives. I’m so thankful for the friendship, the sisterhood, the willingness to stand tall in good and bad times and put in the work to create the wins. I love you, I love you. May this year be a present 🎁 filled with deep inspired moments, fun runs and riches earned from all your talents. And so much more.❤️

I’ve done a great amount of work to get here. How is this beautiful drift of snow the most wonderful reward? I’m in LOVE...
12/22/2023

I’ve done a great amount of work to get here. How is this beautiful drift of snow the most wonderful reward? I’m in LOVE. This is my new home. I’ll just be an LA girl who lives with the bears. Don’t worry about that.

Address

4505 Eagle Rock Blvd
Los Angeles, CA
90041

Opening Hours

Monday 6am - 11am
5:30pm - 7pm
Wednesday 6am - 11am
5:30pm - 8pm
Friday 6am - 11am
5:30pm - 7pm
Saturday 6:30am - 10am

Telephone

+13104672820

Alerts

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