Sydney Axelrod Coaching

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Sydney Axelrod Coaching

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07/12/2021

Sunday scaries? Here’s how to take your power back from your inner critic. 🌟

Think of your inner critic as an unloved, unhealed part of yourself. It can show up as negative self-talk, fear, self-doubt, shame, and self-sabotage. When you notice your inner critic, use this mantra: “I hear you, inner critic, but I am choosing to set a boundary.”

Ultimately, your inner critic serves as a reminder to reconnect with your highest self. For example, if your inner critic is showing up with negative self-talk around your worth, your highest self might respond with “I am worthy. I am enough.” 💗

Which one of these tips resonates with you? How do YOU manage your inner critic?

07/07/2021

Transformation happens when you step outside of your comfort zone. 🤎

What is one thing you did (or will do) today to get uncomfortable? 👇🏻

05/16/2021

Signs you might be feeling stuck in your life:
〰️ You feel lost, unfulfilled, and unclear about your purpose in life
〰️ You are ambitious and have goals, but don’t know where to turn next
〰️ You feel as though something NEEDS to change in your life

It might seem like you need to move across the country, quit your job, or travel the world to finally get unstuck and live your dream life. But the belief that you need to change everything actually leads to overwhelm, anxiety, doubt, and fear, which ultimately changes nothing.

You don’t have to change everything for everything to change. If you change a boat’s course by just one degree, it will end up in an entirely different destination. So, start getting clear on what you want and take small, manageable steps forward. And you don’t have to do it alone. That’s what life coaches are for. :) Book a free call with me anytime through the link in my bio. It might be the small shift that changes everything! 🤎

03/28/2021

Here to bust some common myths about working with a life coach...

MYTH 1️⃣: Life coaches give you advice on how to live your life.

False! I believe that you are the only one who truly knows what’s best for you and your life. My work is not around telling you how to live your life, it’s about asking questions and guiding you to access your own truth.

MYTH 2️⃣: Life coaches have their lives totally sorted out, that’s why they coach others.

False! I never proclaim to have my life completely sorted out. But I DO promise to be deeply committed to the journey of self-exploration, and I walk the talk in my own life.

MYTH 3️⃣: If you already have a therapist, you don’t need a life coach (or vice versa).

False! Coaching and therapy are different modalities that work beautifully hand in hand. Therapy tends to focus on how you got to where you are now and why you are the way you are. Coaching tends to focus on where you are now, and implementing active shifts in your life to get you to where you want to go.

So... did I bust any myths for you?

P.S. I created my Everyday Expansion newsletter to help you uncover what is holding you back, get unblocked, and expand into a greater version of yourself. If you're interested, subscribe at the link in my bio! 💌

03/16/2021

Society places so many expectations on where you should be once you turn 30! Sometimes it feels like we should all be married, with kids and a home, an excellent career we love, and everything else figured out too. Doesn’t it?

But all those expectations do are hold us back from living in our own authentic way. If we knew exactly how life was going to go, if we all moved linearly, life would be boring! Think about it this way: If you knew you were going to win every single game, would you even play?

My advice? Throw away society’s timeline and trust in your own. Allow your own beautiful, interesting, unique story unfold. Learn to find comfort in the discomfort of not knowing exactly how things will turn out.

I love helping my 1:1 coaching clients navigate their 20s and 30s because it is such a powerful time of discovering and owning your true self.

For more useful tips like these, subscribe to my newsletter at the link in my bio! 💜

02/18/2021

What does this quote mean to you?

To me it means...

That expansion is an inside job.
That you are your own greatest teacher, and the truth is within.
That sometimes what may look like a crack, may actually be your own growth.
That we can’t grow into who we are meant to be by staying within our comfort zone and shell.
That there is beauty in cracking open.
That you can be reborn into a new beginning at any time.

🥚🐣

01/25/2021

Reminder: You can rewrite your own story, reframe your thoughts, and take your power back from negative thoughts.

Drop a 💜 if this resonates with you.

01/22/2021

The type of self-care you needed in the beginning of this pandemic might be different from what you need now, almost a year in. Take some time to check in with yourself, be intentional, and notice what is or isn't working for you. 💞

01/07/2021

Do you feel pressure to make huge, dramatic changes at the start of a new year? Here’s the good news: you don't have to change everything for everything to change. If the captain of a boat changes a boat's course by just one degree, that boat will end up in an entirely different destination. What is the one degree shift that will have the greatest impact in your life?

Are you setting skillful goals for 2021? Tel me one of them in the comments! 💛

12/30/2020

I consider myself to have a “grounded” perspective on manifestation. I believe in the power of positive and expansive thinking, but I also put a lot of value into inspired action. I think it takes both. To me, manifestation means that your thoughts, words and actions are working together in harmony and alignment towards a dream.

Based on this philosophy, here are the 5 elements I find key in manifestation! What would you add?? Share in the comments!

12/22/2020

Take this as a reminder to be gentle with yourself over the holidays. 🤍

12/11/2020

I have some exciting news! 🎉

My 8-day digital workshop, New Beginnings, is getting a makeover just in time for the new year! I created this workshop to help you reset, reflect and start fresh.

New Beginnings is perfect for you if you want to:
• Deeply reflect on the past year
• Release what no longer serves you
• Connect with your intuition
• Uncover your true vision
• Set clearly defined goals
• Create an action plan for manifesting your vision
• Start 2021 off right! ✨

So, are YOU ready for your new beginning?

Use the code BEGINAGAIN2021 for 40% off when you pre-order. Link in bio. 🤍

Address

Los Angeles, CA

Website

http://www.sydneyaxelrod.com/

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