Glenys Oyston is a registered dietitian nutritionist, Certified Intuitive Eating Counselor and body image coach who helps people recover from eating and body images issues created by toxic diet culture through the non-diet eating approach. I have helped hundreds of people navigate the path to peace with food & their bodies, and I can help you, too. Do any of these statements resonate with you?
⚡ You’re obsessed with food 24/7 and your eating feels out-of-control.
⚡ You try to be “good” and “eat healthy” all day long, only to end up binging secretly in the light of the fridge late at night.
⚡ You feel like the words “addicted to food” or “emotional eating” explain everything about your eating.
⚡ You don’t trust your body to tell you when, how much, or what to eat.
⚡ You’ve spent years trying to change your body… but still feel unhappy about it.
⚡ You logically understand that diets don’t work, but without rules, you’re not sure how to eat in a way that feels good both emotionally and physically.
⚡ You’re tired of being at war with your body and just want something different, but you don’t know how to get there on your own. Find out how you could start feeling better about food and your body today! https://daretonotdiet.com/contact
