Aquino Acupuncture & Center for Holistic Health

01/21/2021

Inspired, Hopeful, and Happy

07/02/2020

5- Day Fertility Kickstarter Program!

Whether you are just starting out or have been struggling to conceive for years, this program has been created for you.

The fertility journey may feel lonely with the monthly emotional roller coaster of emotions. The goal of this program is to help you take back CONTROL of your fertility in the comfort of your own home.

Throughout the 5 days you will receive daily guidance, tips and strategies. Our professionals will help to reset, restore and rejuvenate your MIND and BODY to optimize and KICKSTART your fertility.

All details are HERE. https://linktr.ee/aquinoacupuncture
Join Us!

05/04/2020

Check out our latest newsletter here!

I have truly missed you and hope this letter finds each of you safe and healthy. Sheltering in place is such a reality-altering, interesting and sometimes, earth-shattering phenomenon, and I've personally experienced a lot of ups and downs during this time. One thing is for sure - it's normal and ...

04/28/2020

I had the honor of being asked to join hosts, Lindsay Rowles Stephenson, and Krista Rowles Parry, on their SisterUp podcast to talk about what it means to be resilient and tips for self-care during this time of sheltering at home. I loved talking to these women, it was like talking to girlfriends or even better my sisters! If you haven’t listened to the SisterUp podcast treat yourself! Maybe go out for a walk and a listen? I hope you enjoy it. SisterUp

Apple: https://podcasts.apple.com/us/podcast/mothering-yourself-with-catherine-aquino-l-ac-dipl-ch/id1481644154?i=1000472878010

SisterUp: https://www.sisterup.com/podcast-blog/motheringyourself

Lisbyn: https://directory.libsyn.com/episode/index/show/sisterup/id/14173262

04/22/2020

Important read. Please consider purchasing a pulse oximeter, they're inexpensive and pretty easy to find online.

This is what I learned during 10 days of treating Covid pneumonia at Bellevue Hospital.

04/19/2020

Another good reason to move. Even if you don't want to hardcore exercise for whatever reason (most days I can think of many reasons ;)) make sure your lungs are getting their exercise. Building strong lung health is more important than ever right now.

Regular exercise may help prevent or reduce the severity of ARDS for those with coronavirus. A single session of exercise increases the production of a critical antioxidant, called EcSOD, helping to reduce the effects of COVID-19 infection.

04/19/2020

Thanks for the notes about the short video. Here’s the full run.

03/23/2020

Immune boosting tips and helpful supplements! In our first newsletter, Catherine gave her insight regarding COVID-19 and how to practice self care during this time. If you didn’t receive the newsletter and would like to be added, please email catherine@aquinoacupuncture.com 🌞

03/22/2020

This brings me peace

03/22/2020

Hi Everyone! Check out our first newsletter with a message and Immunity Boosting advice from Catherine! Please reach out with any questions. If you are a client and did not receive our newsletter, please email catherine@aquinoacupuncture.com to be added to our list. Thank you