B THE LIGHT

B THE LIGHT Harmonize yourself and start shining! She offers private, semi-private and public Naam Yoga classes, as well as private Harmonyum & Reiki sessions.

Kathrin Kana is a certified Naam Yoga Therapies Teacher, Level I-III, a Harmonyum Healing Practitioner, Levels I-III, and Reiki I-II Practitioner.

I have reached 200 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉
03/13/2024

I have reached 200 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

What are you doing on the last day of 2️⃣0️⃣2️⃣3️⃣❓I’m teaching a 🆓 class to set my intentions for the 🆕 year 🎆🎇! Wanna ...
12/30/2023

What are you doing on the last day of 2️⃣0️⃣2️⃣3️⃣❓I’m teaching a 🆓 class to set my intentions for the 🆕 year 🎆🎇! Wanna join? Details in pic! 🤩🧘🏼‍♀️🌟

Hope to see you Sunday morning for the year’s last class I’m teaching!
12/30/2023

Hope to see you Sunday morning for the year’s last class I’m teaching!

Hey, if we all heard a little more often how much we are loved, I think this world would be a better place! Pay it forwa...
10/26/2022

Hey, if we all heard a little more often how much we are loved, I think this world would be a better place! Pay it forward! ❤️

shared a post on Instagram: "". Follow their account to see 17 posts.

Create time and space in nature. Turn your devices off, breathe, relax, connect with yourself. It’s worth it!
10/26/2022

Create time and space in nature. Turn your devices off, breathe, relax, connect with yourself. It’s worth it!

shared a post on Instagram: "We so often forget to decompress, recharge and get offline. But to ground ourselves, we can’t afford to. Take advantage of any place in nature, even if it’s only a park, a small spot, or mentally. I even love watching nature videos on YouTube, i...

You may not feel it, but there are people out there who love you without you even knowing… ❤️
10/12/2022

You may not feel it, but there are people out there who love you without you even knowing… ❤️

Once you see it, you can’t unsee it. Everything harmonious follows these rules of proportion, and nature is the best pla...
10/07/2022

Once you see it, you can’t unsee it. Everything harmonious follows these rules of proportion, and nature is the best place to observe it. The best artists follow these rules of nature… check it out!

How easy is it to forget how to breathe…especially when stressed, anxious and under duress. Phew! I need to remind mysel...
10/07/2022

How easy is it to forget how to breathe…especially when stressed, anxious and under duress. Phew! I need to remind myself to pause and reset my nerves with my breath. Give it a try! 👃🏼🫁😌

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Los Angeles, CA
90405

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+19173194141

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Our Story

Hi and welcome to B THE LIGHT!

​I am honored and grateful you found me and my services! My name is Kathrin Kana and I welcome you on your journey to become happier, healthier and more joyful on this roller coaster called LIFE!

​I've been a yoga teacher and holistic bodyworker for many years, and truly find joy in helping others to connect with their true essence, whether that is physically, emotionally or spiritually.

My deepest gratitude belongs to my teacher, Dr. Joseph Michael Levry (founder of Naam Yoga and Harmonyum Healing), with whom I have studied since 2005.