Alex Maizuss

04/12/2026

Creating Space for Stillness, You’re Invited | Today at 11 AM PST🍃 -

CHECK YOUR LOCAL TIME  Dear Friends, We are looking forward to seeing you for our mindfulness practice today, Sunday,  April 12, at 11:00 AM PST. Check your local time zone HERE If you are new to the group, we ask that you review our group guidelines HERE (Make sure you read and agree to the guide...

03/08/2026

Creating Space for Stillness, You’re Invited | Today at 11 AM PST🍃 -

CLOCKS HAVE MOVED ONE HOUR FORWARD. CHECK YOUR LOCAL TIME  Dear Friends, We are looking forward to seeing you for our mindfulness practice today, Sunday, March  8, at 11:00 AM PST. Check your local time zone HERE If you are new to the group, we ask that you review our group guidelines HERE (Make s...

02/08/2026

What if you gave yourself one mindful hour today? | Mindfulnes practice at 11 AM PST🍃 - *|https://www.facebook.com/groups/YourMindfulTribe|*

04/01/2024

❤️

01/22/2024

Dear friends,

Learn to recognize how unconscious stories might be affecting your life and generate suffering.

Join doctor Gabor Maté, Sat Dharam Kaur and CI facilitators this Feb 3rd to 5PM EST in the Compassionate Inquiry Experience.

The workshop will be in English w Spanish translation and English and Spanish speaking facilitation in the breakout rooms, I will be supporting the group in the breakout rooms ❤️

https://compassionateinquiry.com/ci-experience/?fbclid=IwAR10gC8wvhRK270jsKfwcKpQzbdOo4eH2dXnnpuvx9SOIlYcdKgprhrQ0iQ_aem_Aezdp0y2NoGfRiTPEWQsLVOXdIXjxw57phwc-zHi4eTCZa1zRZEqV-YJsq0Jg5xF958

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Aprende a reconocer como las historias inconscientes dirigen tu vida y causan sufrimiento.

Únete el 3 de Febrero a 5PM ET para el taller experiencial con Doctor Gabor Maté, Sat Dharam Kaur y los facilitadores de CI.

Yo estaré brindando apoyo como facilitadora en los grupos pequeños 😊

Para detalles visita este enlace:

https://compassionateinquiry.com/es/experiencia-ci/

10/09/2023

Your strength is a beautiful testament to your unguarded spirit, always willing to rise and try again, undaunted by life’s challenges.” 🌟

10/06/2023

May we all learn that our emotions are the way we tap into our wisdom and growth.

09/28/2023

Take small steps daily to be someone you genuinely like.

Challenge negative self-talk, celebrate your achievements, and prioritize self-care.

Your life will become more enjoyable, your inner voice kinder, and your self-judgments more tolerable.

Ultimately, this journey leads to a brighter, more peaceful, and fulfilling existence.

🌟

09/26/2023

What is something you love about yourself ? Share in the comments ❤️

Acceptance is one the attitudinal foundations of mindfulness.

Accepting yourself is the first step to self-love 💖

Loving yourself is the most profound act of love you can offer.

Start your self-love journey today by embracing and accepting every beautiful part of yourself. 💕

Quote inspire by the poem: “Forget about enlightenment” by John Welwood

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09/25/2023

Inspired by the poem “The trees are not lost” by David Wagoner ❤️

mindfulness