Rose Petal Yoga

12/09/2023

Restorative Yoga is the antidote to holiday busyness ~ take time to rest deeply 🧘🏻‍♀️✨

04/20/2023

Morning meditation spot ~ ☀️💚🧘🏻‍♀️

02/09/2022

Celebrating 5 years ~ teaching yoga at the Disney Family Cancer Center, part of Providence in Burbank! 💚✨🧘🏻‍♀️

06/22/2021

Happy International Yoga Day ~ may your mat be your refuge 🧘🏻‍♀️ and may your practice bring you peace 💚✨

01/18/2021

Stillness & beauty at Descanso 🌿

01/06/2021

When everything around you seems dark, look again, you may be the light. Rumi

07/24/2020

New beginnings are disguised as painful endings 🌱
Lao Tzu

05/17/2020

“How wonderful it is ~
that nobody need wait a single
moment ~ before starting to improve the world.”
-Anne Frank

04/18/2020

Even when it’s cloudy & gray ~ beauty can be found ~ look closer

02/01/2020

01/28/2020

Judith’s wisdom! 🍃

A snippet from my recent interview on adjustment in yoga 💫

Jai!

01/12/2020

Diving into a teacher training!

12/03/2019

Heading into the busy season of giving ~ why not pause ~ give yourself the gift of deep rest with restorative yoga?
Thursdays 6:45p - 7:45p
Center For Integrative Medicine 🌿
181 S. Buena Vista St., 2nd Floor, Burbank CA @ The Roy & Patricia Disney Family Cancer Center
(818) 748-4900 ✨

09/13/2019

A lovely gift of lavender from a student ~ Rolo hopes it’s catnip. 🌿

09/13/2019

Yes! Inspired by Judith’s wisdom ✨

To say it most simply... do get on the mat ✨⠀
⠀
Jai!

09/04/2019

Pleased to announce a weekly Restorative Yoga class~✨
every Thursday 6:45p - 7:45p
at the Center For Integrated Medicine 🌿 Roy & Patricia Disney Family Cancer Center, 181 S. Buena Vista St., 2nd Floor, Burbank CA 💠 (818) 748-4900
Join me to rest, relax & renew

08/02/2019

“Be ground ~
Be crumbled, so wildflowers will come up where you are.
You’ve been stony for too many years.
Try something different.
Surrender.”
~Rumi

07/26/2019

Practicing! 🧘🏻‍♀️

Living Your Yoga: Find the Spiritual in Everyday Life ⠀
⠀
Jai! ✨