Dr. Michael Sheps

01/03/2021

Enhance movement and optimize your health with chiropractic care!

12/31/2020

Happy New Year's Eve! We thank you for all of your support this year and can't wait to see what the new year has in store!

12/28/2020

When athletes use the same set of muscles, ligaments, and tendons over and over again, this can lead to inflammation. Overuse injuries are most commonly caused by asymmetry in the body!

12/25/2020

Happy Holidays! Warmest thoughts and best wishes to you and your loved ones!

12/22/2020

90% of Veterans experience trouble sleeping and 60% are diagnosed with musculoskeletal ailments. Chiropractic care can help to alleviate pain, reduce stress and aid in a more restful night's sleep.

12/19/2020

It's extremely important to look after your back proactively as you age. But awareness of your habits and day-to-day activities must be monitored early on in your life!

12/16/2020

Chiropractic adjustment is a procedure in which chiropractors use their hands or a small instrument to apply a controlled, sudden force to a spinal joint. Back pain is among the most popular health issue that many deal with. Call us today!

12/13/2020

Chiropractic treatment typically involves manual therapy, often including spinal manipulation. Other forms of treatment, such as exercise and nutritional counseling, may be used as well!

12/10/2020

Make your home workstation work! Check out this article:

As a result of the coronavirus pandemic, many people are finding themselves working from home. Maximize comfort with these home workstation tips.

12/08/2020

Stretching and an active lifestyle are often recommended to help avoid & reduce back pain!

12/02/2020

Millions of adults have been sent home to work remotely with little or no preparation! Many are without home offices & set up makeshift workspaces on kitchen tables, couches or other available spaces. These makeshift workspaces have had a major health impact on many adults! Check out this article on the increase in Musculoskeletal Pain:

By Annette Bernat In April, about a month after COVID-19 stay-at-home guidance went into effect in many places across the United States, the American Chiropractic Association (ACA) worked with the Wall Street Journal on an article about musculoskeletal (MSK) injuries. At the time, millions of adults...

11/28/2020

We hope that you are having a safe & healthy holiday weekend!