Bula Ball

10/30/2024

Sofia, our little soccer stud, and her champion team are going on a soccer adventure to Spain! This opportunity will expand their horizons and set them up for success both on and off the pitch. The girls are raising money to cover the costs for flights, tournament fees and accommodations to make sure every girl on the team can go, any donation big or small will help. To give, click the link below and select “Give to the General
Campaign” in the drop down.

tinyurl.com/MadCup2025

To see more of the girls soccer skills check out their Instagram account, ccfcgsoccer11

Thank you!

Dear Friends, Family, and Supporters- We are excited to announce that the Culver City Football Club (CCFC) Girls 2011 soccer team has an incredible opportunity to compete in the MAD CUP this June 2025 in Spain! This prestigious tournament will bring together some of the best youth soccer teams from....

12/03/2019

Myofascial release is a manual therapy technique that focuses on reducing tightness and pain stemming from dysfunctional myofascial tissue. Learn benefits vs. risks.

10/18/2019

Great to see this whole Psoas thing is becoming more mainstream!! Pso-Rite

10/29/2018

Nice morning movement routine!

10/26/2018

Movement Therapy for Chronic Pain!

10/11/2018

Guru Yogi Bryan Kest is an incredibly interesting guy as well as a pioneer and leader within the yoga community! I practiced in Bryan’s Santa Monica Yoga studio twice a week for just shy of two years before my work, life, family balances changed when I took on the Men’s Head Coaching job . After listening to the podcast with Bryan, I’m reminded of the mental and psychical balance I enjoyed while consistently practicing Power Yoga. It’s not hard to imagine the physical benefits that come with a twice a week practice but it was the mental benefits that I really enjoyed and kept me going back! Raising three very young children at that time in L.A with little to no support from anyone other than my wife has been one of the great mental challenges/joys of my life, I’m very grateful to have had access to support via Bryan’s Power Yoga studio and I’m also reminded that I need to find the time to get back and drink from that well… If you have a minute, tune into podcast with Mr. Power Yoga himself…

10/04/2018

This recent Bula Ball Method product review made me so happy I had to share it… It comes from an old friend of ours we met just over 7 years ago when my wife and I took a year out and moved down to Costa Rica. It’s where I learned how to surf for the very first time and Chris was my teacher who also became our good friend. After a few months of getting to know each other, I learned about Chris’s neck pain problems caused from surfing and offered to give a private Bula session. At that time Chris would have enjoyed one of my first private treatments, I’m so happy to hear that he is still benefiting from the exercises in our Bula Method.

09/28/2018

Learn everything you possibly can about Fascia and how it works within us! Here a few cool facts!! What if ?

09/26/2018

I was really fortunate to do a very cool podcast with Manceptional host and super grateful for the exposure! Thank you so much Ken for doing such a great job, it’s very much appreciated. Please all have a listen @ www.kenarciga.com share, and comment below the audio!!

09/26/2018

I was really fortunate to do a very cool podcast with Manceptional host and super grateful for the exposure! Thank you so much Ken for doing such a great job, it’s very much appreciated. Please all have a listen @ www.kenarciga.com share, and comment below the audio!! 💯👊🏽🙏🏽