04/16/2026
While these are the things that I do for my skin, you should always consult your doctor before starting anything new. Why? Well, root issues of skin barrier dysfunction can differ from person to person. Basically, my skin isn’t your skin, right?
If you’re searching for personalized, holistic solutions, I’d love to help you out! We can work together to draw up a plan to uncover & address the underlying factors playing a role in your skin concerns.
✅Go to the link in my bio for booking with me
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Disclaimer: The information in this post does not constitute as medical advice; is not meant to diagnose, prevent, treat, or cure any conditions or disease; and is meant for educational and informational purposes only. The information in this post does not replace or substitute the advice of your medical provider. Speak to your doctor before starting anything new.
References:
Imokawa G, Abe A, Jin K, Higaki Y, Kawashima M, Hidano A. Decreased level of ceramides in stratum corneum of atopic dermatitis: an etiologic factor in atopic dry skin? J Invest Dermatol. 1991 Apr;96(4):523-6. doi: 10.1111/1523-1747.ep12470233. PMID: 2007790.
Trompette A, Pernot J, Perdijk O, Alqahtani RAA, Domingo JS, Camacho-Muñoz D, Wong NC, Kendall AC, Wiederkehr A, Nicod LP, Nicolaou A, von Garnier C, Ubags NDJ, Marsland BJ. Gut-derived short-chain fatty acids modulate skin barrier integrity by promoting keratinocyte metabolism and differentiation. Mucosal Immunol. 2022 May;15(5):908-926. doi: 10.1038/s41385-022-00524-9. Epub 2022 Jun 7. PMID: 35672452; PMCID: PMC9385498.