Natalia Naila

09/18/2025

My full episode with .from, founder of and a leading voice in epigenetic testing, is now live! 🎙️

More than 70% of people are biologically older than their chronological age, and most have no idea. Chronic stress, time zone changes, lack of sleep, and nonstop hustle are accelerating aging far faster than we realize.

Alina shares how her own results revealed unexpected early heart aging, even while she felt perfectly healthy, and why so many high-performing founders are aging 1.5 to 5x faster than they should.

We dive into why health is your biggest asset, how to identify hidden aging factors before symptoms appear, and how epigenetic testing can help reverse your biological clock and extend your potential. 🔬

This episode is packed with cutting-edge insights on longevity, biological age, and how to take control of your future health starting now. 🧬

Watch it now on YouTube, link in bio! 🎧

09/16/2025

My podcast with Claudia Muehlenweg is out now! 🎙

Glasses often let us keep up bad habits like constant staring or straining, while still rewarding us with clarity. But just like taking a pill for high blood pressure without addressing why it’s high, glasses don’t always get to the root cause of what’s going on with our vision.

🎧 For more vision tips, watch or listen now, link in bio!

09/15/2025

09/14/2025

Starting the day with OnlyOysters! 🦪🚀

Packed with iodine, zinc, selenium, copper, B12, and more, this is nature’s multivitamin in its purest form. The synergy of micronutrients supports hormones, skin, energy, hair, and fertility, all from wild Irish oysters, harvested only twice a year and rigorously tested.

You’re basically getting up to 70 raw oysters in one bottle, without the risk of foodborne illness or sketchy sourcing at restaurants.

It’s real food, not a synthetic supplement, so your body knows what to do with it. I sometimes take 4, sometimes 10, and it’s one of my favorite ways to nourish deeply from within.

Ladies trying to get pregnant? Add this to your stack!

Use my code NATALIA15 for 15% off
www.onlyoysters.com

09/13/2025

My full podcast with .elixir is out now on YouTube! 🎙

Did you know that just one dose of Tylenol (paracetamol) can cause as much liver damage as six pints of beer? 😳

We dive into a powerful UK study from the British Liver Trust and talk about why so many people unknowingly harm their liver through “harmless” habits like popping over-the-counter painkillers.

If you're dealing with brain fog, fatigue, stubborn weight, or hormone imbalance, your liver could be the missing piece. This episode is packed with info on liver detox, root causes of toxic overload, and how to actually protect one of your most important organs.

It’s not just about what you take, it’s about what your body can clear.

Watch now on YouTube, link in bio! 🔗

09/11/2025

I’m so excited to invite you to the HealthSpan Summit in Los Angeles, October 3–5! 🧬

This is going to be such an incredible event. You’ll get the chance to learn from amazing speakers and dive into the latest insights on health, longevity, and performance, all in a beautiful new venue that makes the experience even more special.

This event has always been a highlight for me. Every time I attend, I leave feeling inspired, with fresh perspectives to take home, and best of all, I get to connect with so many like-minded people who share the same passion for health and longevity.

If you’ve been thinking about joining, I really hope you do. I can’t wait to catch up with familiar faces, meet new ones, and share the experience together in LA this October. 🌴

09/09/2025

My full episode with , biohacker, health concierge, and founder of , is now live! 🎙️

We’re living in a world that’s more toxic than ever, from hidden infections to mold exposure, even your ice cubes and airplane air can be loaded with invisible threats. 🧪

Natalie shares everything from what most doctors are missing, to how one advanced blood purification treatment cleared her sister’s brain fog in days, and why you need to be the CEO of your own health. 🧬

She breaks down why circulation, oxygen, and toxin removal are everything, and how we can start identifying root causes instead of just chasing symptoms.

This episode is packed with real talk on cleansing the body, cutting-edge detox tools, and how Natalie is helping people globally with 1:1 consulting, her new clinics, and a worldwide network of top experts.

Watch it now on YouTube, link in bio!

09/08/2025

See my full episode with Chris Burres, scientist, entrepreneur, and co-founder of 🎙️

Many see aging as a process driven by oxidation + inflammation. That’s why antioxidants play such a huge role in protecting our cells and slowing down the aging process. 🧬

MyVitalC can be up to 125x more powerful than Vitamin C (and even higher in some studies online!). 🤯

This powerhouse comes in the form of just one teaspoon of high-quality extra virgin olive oil infused with ESS-60 molecules. Think of it as a next-level antioxidant checkmark ✅ when it comes to supporting longevity and healthy aging.

It’s fascinating to see how science continues to uncover new ways we can proactively support our bodies for the long run.

Link: http://myvitalc.com/Natalia
Use my coupon code WIL15 for $15 off!

09/07/2025

💧 Mornings are all about hydration + nourishment for me. The first two hours set the tone for my energy, focus, and longevity throughout the day. ✨

I start by flooding my body with clean, filtered water to fight inflammation, combat free radicals, and give my cells that extra boost. Lately, I’ve been loving One Biogena, one packet a day packed with greens + everything you need for hydration and supplementation.

On top of that, I add:

🌿 Collagen + Vitamin C (I picked up an amazing product while visiting Dr. Dom in Germany 🇩🇪 — incredible for skin, bone density & overall resilience).

🌿 Living Silica — my go-to for the past 6 months for stronger hair, nails, skin, and bones

🌿 Hydrogen water pills — perfect when I’m on the go, delivering hydration all the way to my cells.

It’s a full-body ritual of shaking, sipping, and fueling my longevity from the inside out. 🧬

Because when you give your body what it truly needs, it thanks you with energy, clarity, and glow, every single day. ☀️

09/06/2025

Listen to my full episode with Dr. Patel from & on Wellness Is Life Podcast 🎙️

We’re all guilty of forgetting something we just did and blaming it on getting older or being tired. Especially during pregnancy, when so many of the body’s resources (including blood flow and nutrients) go directly to the baby, it’s no wonder moms often feel foggy, depleted, or like they’re “losing it.” Their bodies are literally giving everything to support new life. 🧬

That’s where glutathione comes in. It’s a powerful antioxidant that supports the body at any age and in any condition, even during pregnancy. In fact, Dr. Patel shared why he recommends it especially in the first trimester to help replenish and protect moms while their bodies are working overtime. It was such an eye-opening and empowering conversation.

Use promo code Natalia15 for 15% off.

09/05/2025

The Generation Lab event in Los Angeles was such a beautiful success. It brought together brilliant science, meaningful conversations, and a community of people who truly care about longevity and wellness. 🧬

I feel so grateful to stand alongside .alinasu and the team, at supporting this mission from day one and watching it grow into something so powerful and inspiring!

Huge thank you to everyone who joined us, you made this event unforgettable. The future of health and vitality is here, and I couldn’t be more excited to be on this journey together.

09/05/2025

I’m beyond excited to share that I’ll be speaking at the Healthspan Summit in Los Angeles this October 3–5! It feels so special to be part of an incredible lineup of women who are leading the conversation around longevity, vitality, and the future of wellness.

I’ll be joining a panel on integrating the feminine into modern healthspan, a topic that means so much to me. Women’s health, energy, and longevity deserve approaches that truly honor our unique biology, mindset, and daily rhythms. 🧬

🎟 Tickets are on sale now, use code NATALIA and tap the link in bio to join us for an unforgettable weekend in LA. Can’t wait to see you there! 💖