What are the opening hours?

Tuesday 5:15pm - 6:30pm Wednesday 10am - 11:30am Thursday 5:15pm - 6:30pm

Yoga by Feri

Strengthen Your Body. Calm Your Mind. Connect to Your Soul. Join Feri's weekly Yoga classes.

01/25/2023

Happy Wednesday everyone!

01/23/2023

Reach inside yourself and find your center today.

Hold yourself in whatever state you're currently in.

Show up to your yoga practice, your day, and yourself as you are with grace, patience, and empathy.

01/20/2023

Join me in the evening to stretch out the stress from the day ☺

I now have a night class Mondays and Wednesdays to help you secure your best nights sleep.

01/18/2023

Join me tonight from 6:45-7:15 pm for a relaxing end to your day!

Take 10% off this class and any other with code 10OFF10

Head to my website to sign up - I promise it'll be the start to a great night's sleep!

01/15/2023

Don't miss out!

I have new classes and times available. If, in the past, you've had a hard time finding a class that fit into your schedule pop over and check out the new times and durations!

And don't forget, I'll be giving you 10% off of 10 classes through February 1st! Just put in the code below when booking. Please share this far and wide with friends, family, and co-workers!

Continue to invest in your health, happiness, and peace by booking classes before we get too far into the year. If part of your Resolutions this year are focusing on your practice, working out consistently, or investing more in your physical and mental health don't miss out on this code!

CODE: 10%10CLASSES

01/13/2023

Have a lovely night everyone!

01/06/2023

Step into the New Year with whatever foot you have and stop worrying about your "best foot".

Sometimes we get so concerned with whether we are doing it perfect that we don't do the thing at all! While presenting our "best selves" is nice, improvement is better. And honestly, trying to be "your best" when you haven't yet done the work to be better doesn't actually make a lot of sense, nor does it help you move past where you currently are.

When we put pressure on our current selves to show up as our best version we can sometimes stop the process of becoming better at all because we're banking more on who we are than who we can be. If this were coming from a place of self confidence it may be motivating - if a bit self aggrandizing and based in ego - but it'd still stop us from becoming better. Even worse though, when it's coming from a place of pressure and self-doubt it can cause paralyses, fear, and stalled growth which are decidedly NOT helpful.

If you are waiting for the perfect moment, mood, outfit, day, belief to step back on your mat, change your schedule, or start that business (or any other life change or New Years' Resolution) I need to tell you a hard truth - you may never do it. Not because you can't, but because perfect days that line up 100% are very rare and that's okay. If you decide that you have already "messed up" this year and didn't quite get your new habit or yoga practice right already I can also say that it's okay, we are all human, and that will likely happen again. None of this should change that you have a goal and you owe it to yourself to give yourself a chance to reach it and reap the rewards of said goal.

Stop waiting for perfection from yourself or beating yourself up about not being right on track from January 1st. Start now! Start new and fresh every day with whatever foot you have available. I promise the feet you have - figurative and/or literal - will take you where you need to go today, and they'll be freshly prepared for tomorrow's needs, too. You will see so much more growth and improvement when you stop thinking you need to show up perfect the first time. Perfection is not a pre-requisite to practicing.

01/06/2023

The New Year can often be a time of frenzy and stress.

New Year's Resolutions, work demands, school breaks over, back from family and vacation, cleaning house, cleaning out our bodies after holidays.

What have you done to rest and recharge since the 1st? I just started a new "Nights with Feri" class so you can unwind and relax in the last part of your day. I'd love to see you there!

Yoga can help improve sleep in so many ways. By relaxing the muscles it can help ease pain and excess energy. By regulating breath it can help ease anxiety. As you focus your mind on a single task and then let your feelings flow through your body you can organize your thoughts and then let go of the things you process.

Invest in your peace, sleep, and comfort Monday and Wednesday nights with me for 30 minutes every week starting at 7:45 PM! Available over Zoom to do from the comfort of your own home - I can't wait to see you there! Try it free with code NEWYEARNEWCLASS because risk free is stress free ☺

01/03/2023

Daydreaming about past retreats and musing about new ones!

01/02/2023

What goals do you have for 2023 and how can I help you achieve them?

01/01/2023

Happy New Year!

Welcome to 2023 everyone! I don't know about you but I am so excited to jump in 🤩

I have several things for you today - first for those of you who followed me through the end of 2022, here is your final video with your full flow! Feel free to scroll back or jump right in! Thank you for those who have been here for the long road, and I'm delighted to meet those just seeing me for the first time.

Second, I would love to do whatever I can to help jumpstart your New Year and make your resolutions stick! Therefore, I have a special code for you today: NEWYEARNEWCLASS

For the first ten people that claim this code you'll get to try one yoga class with me for free! Hurry and sign up now to make sure you can book your first class of the year and get a jumpstart on your resolutions.

Now, while I can't give out unlimited codes I do want to make sure as many people as possible can start their year with the chance to try yoga if that's one of their goals for 2023. Therefore, for every 10 shares, 10 comments, and 50 likes that this post receives by next Monday the 9th I'll release another code that another 10 people can use!

Finally, I have been working on my website for you guys in the past few weeks and while it's not perfect yet it is ready for you to view, sign up, and pay through! Moving forward, in order to streamline my busines and free up my time for all of you, I'll only be taking bookings and payments through my website! If you don't mind, please leave me some feedback in a comment or PM so I can see where it's polished and where I can continue to improve.

I hope you all have an AMAZING start to 2023, and thanks for spending part of it with me! I appreciate you so much, both long time supporters and first time viewers. Stay tuned for more updates and surprises over the next month!

Happy New Year!

12/30/2022

Hey everyone! This is our final segment of this flow, AND one of our final posts before the 1st!

Starting in 2023 I have new classes and service for you! To get details, sign up, and keep up to date head over to my website!

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Los Angeles, CA
90024

Opening Hours

Tuesday	5:15pm - 6:30pm
Wednesday	10am - 11:30am
Thursday	5:15pm - 6:30pm

Website

http://yogabyferi.com/

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