Langham Pilates

Langham Pilates Private Pilates apparatus sessions in my new studio in Los Felz. I teach Pilates. It’s awesome. And effective.

Why I'm different:

I don't just teach the exercises and hope they give you results, I choose the exercises based on an assessment of your body imbalances and an in-depth knowledge what movement will strengthen and support your unique musculature and skeleton. I base each session on your body and your personality and not on a generic set of exercises. What Pilates does: strengthens and tones muscles, aligns and re-balances the body, improves posture, creates more awareness of your control over your body and proprioception. What Pilates does not do: move in a way that stresses joints and muscles and increases risk of injury or give you shoulders that emerge from your ears.

Address

4207 Franklin Avenue Apt 5
Los Angeles, CA
90027

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Sunday 10am - 9pm

Telephone

+12817875809

Website

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