Hypnosis Hypnotherapy in Los Angeles-Lynda Malerstein

03/13/2024

Reviews like this make my heart sing. Our work was all done virtually over Zoom.

"I would give Lynda 10 stars if I could! I have been working with Lynda for a few years now, off and on as needed. She is a miracle worker, seriously. She is able to erase / neutralize emotional suffering and remove subconscious blocks gently and quickly through her various modalities. I recently came to her because I couldn't seem to move forward with my dream career path for the last 5 years. Within a couple hours she was able to release everything in the past that had been holding me back, and as a result I am now taking action and feeling motivated about my dream career wherein I hadn't been able to do anything about it for 5 years!! Don't suffer needlessly, go to Lynda and let her help you. She is seriously amazing - so much wisdom and passion for what she does that you will inevitably leave feeling so inspired about what you're able to accomplish!!! Thank you Lynda!!!"

02/14/2024

Here's my Valentine message for you. Click on the link to read the story of how Pamela and Raul found love Salsa Dancing in their 70's. You're never too old to find love.

When Pamela was in her mid-60s, with a history of dysfunctional relationships behind her, she decided that she was going to be OK being single. She loved to Salsa dance so she took herself out, all by herself and became a regular at a Salsa club. Many times she sat at a table alone because she didn'...

05/18/2023

I got this testimonial from a client this morning. These words make my heart so happy:

I wanted to let you know that I really appreciate all of the help you gave me with my fear of flying. I was fortunate enough to have some work out of town and it provided me the opportunity to fly a few times in a relatively short period of time. In November of 2021 I had scheduled a flight home to family for Thanksgiving. I was in Atlanta and they were in Cincinnati and based on my schedule of reducing medication each flight, THIS would be the first flight in five years without any medication.
I was nervous, yet strong and even though it was only an hour and a half flight, I was so incredibly proud of myself for accomplishing it without any medication. Since then I have completed over 40 separate flights without any medication. I am so proud and so excited for this new strength i have found or regained. I even flew to Rome in August without medication. I do have a process to keep me in the right frame of mind to fly, but I am so happy to have this freedom. Thank you thank you thank you for all of your help, work and encouragement. I wanted you to know that I think of you often. I even do that tapping whenever I get a little nervous.

10/28/2022

"My three rules for living: First, bust your ass...Second, pay attention. Learn from everything and everyone...My third rule: Fall in love. Fall in love with your street, your tennis game...Someone could say, "I love this fork", and I'd think that was great."~~Jerry Seinfeld in O Magazine

07/06/2022

There is nothing stronger than a broken woman who has rebuilt herself.
~Hannah Gadsby

03/06/2022

"Real courage is feeling afraid--pee-in-pants scared--but hurtling into the unknown anyway. Holding back fear, or anger, or any emotion, is like staying in the same spot forever. You'll have clean pants, but you'll be stuck"-Valerie Frankel in "It's Hard Not to Hate You"

07/09/2021

CRYING CAN BE GOOD FOR YOU:
Emotional tears carry protein-based hormones, including leucine-enkephalin, a natural painkiller released when the body is under stress.

Studies have found that women cry an average of 3.5 times a month, almost twice as much as men.

Crying can be good for you. Some studies have shown a good cry can cause release of oxytocin and endorphins, chemicals that make us feel better. Crying can also improve people’s sense of well-being by generating social support, researchers have found.

05/11/2021

"If you fail the first time, consider yourself normal, and try again. If you fail a second time, consider yourself special for you have what it takes to succeed. If you fail a third time, consider yourself extraordinary, for many people would have already given up."-Michelle C. Ustaszeski

11/16/2020

I was so thrilled to receive this great review on Yelp. My clients are the most courageous people in the world.

I'm so happy I chose to see Lynda at Power Journeys Hypnosis. I've had anger issues my entire life due to unresolved feelings and emotions. They'd go away for a while, then crop back up repeatedly. This caused a strain on my relationship and made it hard for me to feel a sense of peace and relaxation in my life. After trying everything on my own, I knew I needed outside help. I came across Lynda's Yelp page, saw all the five-star reviews, and thought I'd give it a shot. I was interested in hypnotherapy, but I was a little nervous because I didn't know what to expect. Fortunately, that went away when I realized that there isn't anything that happens that is against your will. You are in full control of the experience and direct where it goes. You only bring up what you're ready to let go of. I ended up purchasing the four-session package. Honestly, I feel like I got my money's worth after only one session. By the end of the first session, I let go of something that I did not realize I was holding on to for 10+ years. On top of that, I learned a powerful technique for releasing negative emotions that I now use when they come up. Since going to see Power Journeys Hypnosis nearly a month ago, I haven't had any anger issues. I have been managing my emotions better than I ever have my entire life. My fiancé even compliments me regularly and points out how much these sessions are working. On top of that, I feel a more profound sense of peace and joy. In the future, as more things come up, I feel great knowing I have someone like Lynda who I can call to help. I've learned that a significant thing that holds us back is repressed emotions. Fortunately, the ways to clear these are much simpler than you think. However, without the right tools, processes, and people to guide you to let go of them, they can stay stubbornly in our lives for a very long time. If you're thinking about calling Power Journeys Hypnosis, I recommend doing it. The costs are a small price to pay for such a massive shift that can occur in your life. Like anything else, it does take work, and you do have to be open to the process. Truly healing isn't something that happens overnight, but it can happen if we let it. If you're ready, Lynda will help you heal. I'm so happy that I took a chance on this. I feel like a brand new person.

08/15/2020

A single 2 hour hypnotherapy session cured her of this rare eating disorder and now she eats everything.

https://www.comicsands.com/teen-eating-disorder-hypnotherapy-treatment-2646916117.html?fbclid=IwAR0VmXeiLxP7ZJH2p2J1A2JGMM94ebVrGqSNISAYkmIwP4WAdR2f9W1oyVs

Following a single session of hypnotherapy, Izzy Cole is happily tucking into meals she once feared.

07/31/2020

Getting an email like this from a fertility client makes my heart sing:

Hi Lynda:
As I get closer to giving birth, I just wanted to say THANK YOU again for everything you did for me. We are at 33 weeks and everything is healthy and happy! Just wanted to share with you and tell you how much I appreciated working with you. I've been reflecting on our sessions together and how much I feel it really helped.

I'll keep you posted when she arrives!