Kathleen Mangan Pilates

01/07/2026

The Wunda Chair is my favorite piece of Pilates equipment, so naturally, that's what I'll be teaching for this month's Contrology Club, at Strong Body Pilates in Toluca Lake!

It's Saturday, 1/24 from 12:30-2pm.
Both teachers and experienced students are welcome to join!

In-Person sign up:
https://momence.com/l/rqhgGGXG

Online sign up:
https://momence.com/l/R5h0mmVg

11/11/2025

Come join me for Contrology Club this Saturday at 12, In person or Online! Contrology Club a mini-workshop environment for teachers and this month's is meant to bring fun and creative thinking into your teaching and practice.

☑️ November's theme is "The Swing Session", traditional repertoire, with a fun, catch and release through line.

☑️ Plus, the ONE THING every exercise MUST have to achieve this freedom! Don't get stuck over-controlling your Contrology, and come swing with us! 💪😎

SIGN UP HERE:
https://www.strongbodypilates.com/for-teachers

05/25/2025

Last few days to register for our May 31st Workshop!

⭐️What could be better than legends, learning and community?

Included is a midday mat class and a once in a lifetime opportunity to ask questions and hear firsthand about what it was like to work directly with Joseph Pilates, from author, icon and virtual guest John Steel!

Schedule:

11-12:30
🦶 Full Body Deep Dive Into the Foot Corrector
and Toe Exerciser with Nicole Briggs

12:30-1
💪Mat Class with Nicole
(included in workshop purchase)

1:30-3
💡Unique Solutions to Common Problems with Kathleen Mangan

😁Happy Hour Q&A with virtual guest
John Steel

https://www.strongbodypilates.com/sbpevents

04/14/2025

Looking for a good Pilates Mat class in LA? Come join my 6-week run, Tuesday evenings- 6PM at Strong Body Pilates in Toluca Lake. Sign up links (for In-Person and VIRTUAL options) in comments 💪💪

03/27/2025

Save the date, May 31! I’m teaming up with Nicole Briggs, owner of Strong Body Pilates, to host a fun day of workshops, classes, and happy hour with special guest, author of “Caged Lion”, John Steel.
Vote for your preferred topics here: https://www.surveymonkey.com/r/QTCB5FT

Save the date!

08/01/2023

ReFORM Mini Group Class is on for just 3 more weeks this summer. Come! We have a good time and still work hard :) All levels welcome.

Info and sign up in the link: https://lu.ma/u/KathleenManganPilates

07/25/2023

https://lu.ma/u/KathleenManganPilates

07/14/2023

ReFORM Mini Group Class is expanding to WeHo and starts today.

See you there!

✅ Link in bio

07/11/2023

ReFORM Mini Group Class begins!

Starting this Wednesday at two locations ✅

Wednesdays 2:30 (Toluca Lake)
Fridays 2:30 (West Hollywood)

Uniquely you. Fine tuned.

07/05/2023

Starting next week you can catch your favorite mini group class ReFORM, at an additional location, !
•
Fridays (WeHo) 2:30 PM
July 14- Aug 18
•
Wednesdays (Toluca Lake) 2:30 PM
July 12-Aug 16
•
6️⃣ Weeks only
•
Link in bio ✅

06/29/2023

My monthly newsletter comes out tomorrow! It covers everything from free tips and tutorials, first dibs on classes, workshops and retreats, teacher highlights and fun, eco/socially conscious recommendations.

Let me know if you want in!

06/21/2023

Last class for the month! Thursday, 6/22, at 12 Noon PST💪
If you have a Wifi connection and access to a Wunda Chair, please join me! 🤩

Work every muscle from top to bottom, get your heart rate up, and feel like an olympic athlete once you're done! This is a guided workout, where you will follow along yet have the freedom to make...