Sage Willow

Sage Willow My name is Sage Willow, and I'm a naturopathic physician with 37 years of experience. I graduated from the University of Cincinnati College of Medicine in 1986.

I currently practice in California and accept new telehealth patients.

🌼 Chamomile isn’t just for sleep—it’s a gentle remedy for restless minds.May you find calm in every flower, and rhythm i...
07/28/2025

🌼 Chamomile isn’t just for sleep—it’s a gentle remedy for restless minds.
May you find calm in every flower, and rhythm in every sip.

✨ In a world that moves too fast, may you have your own little herbal corner—quiet, warm, slightly bitter, yet deeply gr...
07/28/2025

✨ In a world that moves too fast, may you have your own little herbal corner—
quiet, warm, slightly bitter, yet deeply grounding.

Aloe vera is a succulent plant that has been used for medicinal purposes for thousands of years. It is known for its var...
10/24/2024

Aloe vera is a succulent plant that has been used for medicinal purposes for thousands of years. It is known for its various health benefits and is widely used in the pharmaceutical and cosmetic industries. Here are some of the medicinal values of aloe vera:
1.Wound healing: Aloe vera contains compounds that promote wound healing, such as polysaccharides and growth factors. It can be used topically to treat cuts, burns, and other wounds.
2.Anti-inflammatory properties: Aloe vera has anti-inflammatory properties that can help reduce inflammation and swelling. It can be used to treat conditions such as arthritis, eczema, and psoriasis.
3.Digestive health: Aloe vera can help improve digestive health by promoting the growth of beneficial gut bacteria and reducing inflammation in the gut. It can be used to treat conditions such as irritable bowel syndrome (IBS) and constipation.
4.Immune system support: Aloe vera contains compounds that can help boost the immune system, such as polysaccharides and antioxidants. It can be used to prevent and treat infections and other diseases.
5.Skin health: Aloe vera is commonly used in skincare products due to its moisturizing and soothing properties. It can help improve skin hydration, reduce inflammation, and prevent acne and other skin conditions.

Hyssop has certain medicinal value. It is often used to relieve coughs and reduce phlegm, and has a certain effect on re...
10/24/2024

Hyssop has certain medicinal value. It is often used to relieve coughs and reduce phlegm, and has a certain effect on respiratory diseases. It can also promote digestion and relieve gastrointestinal discomfort. In addition, hyssop is said to have anti-inflammatory and antibacterial properties, which can help the body resist inflammation and infection.

Cinnamon has a long history of use in traditional medicine and is known for its various health benefits. Here are some o...
10/24/2024

Cinnamon has a long history of use in traditional medicine and is known for its various health benefits. Here are some of its medicinal properties:
1,Antioxidant properties: Cinnamon contains antioxidants that help protect the body against free radicals, which can cause damage to cells and contribute to various diseases.
2.Anti-inflammatory effects: It has anti-inflammatory properties that may help reduce inflammation in the body. This can be beneficial for conditions such as arthritis and other inflammatory disorders.
3.Blood sugar regulation: Cinnamon may help regulate blood sugar levels by improving insulin sensitivity. It has been studied for its potential role in managing diabetes.
4.Heart health: Some research suggests that cinnamon may have a positive impact on heart health. It may help lower blood pressure, reduce cholesterol levels, and improve blood circulation.
5.Digestive aid: Cinnamon has been used traditionally to aid digestion. It may help stimulate the production of digestive enzymes and improve gut motility.
6.Antimicrobial properties: It has antimicrobial properties that can help fight against bacteria, fungi, and viruses. This can be useful for preventing and treating infections.
7.Anti-cancer potential: Some studies have suggested that cinnamon may have anti-cancer properties, although more research is needed in this area.
8.Stress reduction: The aroma of cinnamon has been shown to have a calming effect and may help reduce stress and anxiety.

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3535 Cahuenga Boulevard
South Los Angeles, CA
90068

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