I’m the Lead Trainer at Supreme Fitness Coaching. Louis, Missouri, I acquired my Bachelor’s Degree in Exercise Science at the University of Central Missouri, and I am also a NASM CPT. Additionally, I am First Aid, CPR, and AED certified through the American Red Cross. With 10 years of experience, I have trained Division 2 athletes, children, stroke & accident victims. I prioritize injury preventio
n and place great importance on form and technique. My areas of specialization include functional mobility and muscular development. I highly value my client’s time and aim to use it effectively. I used to make plenty of excuses, but then I realized they get you nowhere! “LET ME HELP YOU OVERCOME YOUR LIMITS”
