It is a freer state, in which you are not constantly judging and finding fault in yourself. Relational Therapy is about your development as a person, and as a person in relationship. We are all engaged in multiple complex relationships. Relationships to our thoughts, our emotions, our identities, our s*xuality, our bodies, our spirituality, our partners, our family, our friends, our earth, etc. Navigating those relationships determines how we feel and the quality of our lives. Relational Therapy is about your relationships, and about living a life of meaning, enjoyment, and honest and deep connection.