Fresh Barre

05/09/2016

Because happy is happy. :)

The Ritual of Happiness.
Please "Like & Share" :-)

04/14/2016

We love you, Rufus! We love you too, Shakespeare! :)

Wainwright and his many guests pile on the gravitas while still digging into the Bard's material with playful and provocative spirits.

03/10/2016

Awesome.

Abby McCreath, Groove With Me

02/29/2016

But small changes can add up quickly!

Health and environmental advocates say Americans need to cut back on meat. But are we listening? A new survey suggests we're shifting our diets ever so slightly.

02/24/2016

Ooh! I need this!!

🐾💙 Join Rose () as she guides students through a beautiful, relaxing sequence of self massage. Soft lighting with soothing music and therapy balls will help you unravel your tension and ease pain. Come unwind! 💙🐾

01/27/2016

Have a relaxed and centered day, awesome ones!

01/17/2016

This is one of my priorities in 2016! Being more active about how grateful I am for all of the awesome parts. :)

😇

01/14/2016

Every morning😇

01/11/2016

Keep on rocking it, amazing humans out there!

It's been an eventful 365 days for Kurt Searvogel. He got in two crashes, got married, had a heart scare — and averaged more than 200 miles of biking a day, topping a 75,065-mile record set in 1939.

01/08/2016

Again and again we learn that money is a weak motivator on many of the things that really matter. Find your passion within, awesome ones!

An offer of savings on health insurance failed to motivate people to lose a modest amount of weight at a Philadelphia hospital system.

01/24/2014

Fresh Barre is in the imagining stage...juices are flowing!

01/13/2014

Great info from our sister site, Frutzie! Enjoy!

How oh how do we get fit and stay fit? There are loads of effective approaches to fitness, so start by finding the type of exercise that lifts your spirit. (For example, I find joy in barre classes, yoga, cardio hikes, and running.) Once you’ve done that, then add these techniques. First, throw in “...