Well Brain & Body, Inc.

Well Brain & Body, Inc. Expert care in a supportive, inclusive environment. Start your wellness journey today!🌿

Slow down. Breathe deep. 🌿 Mindfulness is about being fully present, letting go of distractions, and finding gratitude i...
06/03/2025

Slow down. Breathe deep. 🌿 Mindfulness is about being fully present, letting go of distractions, and finding gratitude in the now. Yoga, meditation, or simply noticing your breath—every moment

"Overcoming negative body image starts from within. 💫 Speak kindly to yourself, celebrate your strengths, and surround y...
06/02/2025

"Overcoming negative body image starts from within. 💫 Speak kindly to yourself, celebrate your strengths, and surround yourself with love—not judgment. You are more than a reflection. 💛

Need a mood boost? 💛 Do what lights you up, connect with kind people, and speak gently to yourself. Your mental wellness...
06/01/2025

Need a mood boost? 💛 Do what lights you up, connect with kind people, and speak gently to yourself. Your mental wellness matters—every day.

Mindfulness is a daily practice of presence. 🌿 Breathe deeply, let go of distractions, move with intention, and focus on...
05/31/2025

Mindfulness is a daily practice of presence. 🌿 Breathe deeply, let go of distractions, move with intention, and focus on the good. Peace begins within. 🧘‍♀️

Your body is not the enemy. 💛 Speak kindly to yourself, celebrate your strengths, and let go of harsh judgments. Healing...
05/29/2025

Your body is not the enemy. 💛 Speak kindly to yourself, celebrate your strengths, and let go of harsh judgments. Healing starts with compassion.

Struggling with sleep? 😴 A consistent routine, calming nights, and a cozy environment make all the difference. Ditch scr...
05/29/2025

Struggling with sleep? 😴 A consistent routine, calming nights, and a cozy environment make all the difference. Ditch screens before bed, sip something soothing, and talk to a pro if it persists. 🌙

Healthy habits don’t happen overnight—start small, stay consistent, and be kind to yourself along the way. 🌿 Progress > ...
05/28/2025

Healthy habits don’t happen overnight—start small, stay consistent, and be kind to yourself along the way. 🌿 Progress > perfection.

Struggling with negative thoughts? 💭 Don’t battle them alone. Speak kindly to yourself, open up to someone you trust, an...
05/25/2025

Struggling with negative thoughts? 💭 Don’t battle them alone. Speak kindly to yourself, open up to someone you trust, and learn to cope with criticism without self-blame. You’re stronger than your thoughts. 💚

Better sleep = better life. 🌙 Stick to a routine, wind down mindfully, and create a peaceful sleep space. If it’s still ...
05/24/2025

Better sleep = better life. 🌙 Stick to a routine, wind down mindfully, and create a peaceful sleep space. If it’s still hard to rest, don’t hesitate to ask for help.

Confidence in social situations starts with mindset. 💬 Challenge your fears, focus on your strengths, take small steps, ...
05/21/2025

Confidence in social situations starts with mindset. 💬 Challenge your fears, focus on your strengths, take small steps, and surround yourself with uplifting people. You’ve got this! 💪

Growth feels like peace with your past, new passions, honoring your body, and choosing positive company. 🌱✨ Keep evolvin...
05/19/2025

Growth feels like peace with your past, new passions, honoring your body, and choosing positive company. 🌱✨ Keep evolving.

Replace negative thoughts by questioning their truth. 💭 Shift your energy, challenge old beliefs, and focus on what you ...
05/18/2025

Replace negative thoughts by questioning their truth. 💭 Shift your energy, challenge old beliefs, and focus on what you gain by thinking better.

Address

1001 Wilshire Boulevard
Los Angeles, CA
90017

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

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