Shakti Therapy & Healing

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Los Angeles, CA
Shakti Therapy & Healing

Helping you activate your willpower and cultivate lasting change through psychotherapy and holistic healing.

01/23/2026

If you’re Googling this, you’re not alone.
Nearly 1 in 5 adults experiences a mental health condition each year. In Asian American, Latinx, and immigrant communities, symptoms are often hidden, mislabeled, or expressed through the body due to stigma and cultural misunderstanding.

Anxiety doesn’t always look like worry. Depression isn’t laziness. Trauma isn’t overreacting. Emotional pain often shows up as headaches, stomach issues, exhaustion, or numbness.
Diagnosis is complicated, but your pain is real.

You deserve more than self-diagnosis or dismissal. With culturally attuned, evidence-based care, clarity and relief are possible.

You deserve answers that honor your culture and your body. Book your FREE 15-minute consultation
www.shaktitherapyhealing.com

01/22/2026

Shabnaj Chowdhury, our culturally attuned Associate Therapist, provides a safe space for transformation. Whether you're navigating anxiety, trauma, or life transitions, Shabnaj blends cultural sensitivity with evidence-based care to help you grow.
Whether you are navigating

• Anxiety that refuses to quiet down
• Trauma that continues to show up in your body and relationships
• Major life transitions that leave you feeling unsteady

Shabnaj provides a safe, non-judgmental space where your experiences are respected and your healing can take root.

Specialties include:

CBT: Reframe negative thought patterns.
DBT: Master emotional regulation and mindfulness.
IFS: Heal different parts of yourself through deep self-exploration.

Ready to take the first step? Book your FREE consultation with Shabnaj today!
Visit www.shaktitherapyhealing.com or send us a DM to get started.

01/16/2026

When mental health symptoms interfere with daily life, it isn’t laziness; it’s your nervous system protecting you.

Struggling to get out of bed, focus at work, or stay present? Experiencing panic attacks, dissociation, unexplained physical symptoms, or deep exhaustion? These are real signs, not personal failures.

In many Asian, Latinx, and immigrant families, admitting limitations is taboo. But the truth is: mental health conditions are recognized disabilities under the ADA. You are not broken; you are experiencing a legitimate health condition.

Healing begins with understanding your patterns, honoring your limits, and reclaiming your dignity.
You don’t have to carry this alone. Book your FREE 15-minute consultation
www.shaktitherapyhealing.com.

01/15/2026

Your anxiety, insomnia, and chronic pain may not be medical; they may be emotional.

For many Asian American, Latinx, and immigrant communities, emotional pain is stored in the body long before it’s ever spoken.

Stress can show up as migraines, jaw tension, digestive issues, insomnia, or chest pressure, because the body holds what the mind suppresses.

Somatic Therapy helps your body finally speak.

Through breathwork, movement, and nervous system regulation, we support the release of stored emotions.

Ready to let your body lead? Book your FREE 15-minute consultation www.shaktitherapyhealing.com.

01/13/2026

Healing is not about fixing what is broken; it is about reclaiming your wholeness.

If you are navigating religious trauma, questioning long-held beliefs, or exploring your identity, you do not have to do it alone. George works with men and LGBTQIA+ individuals to foster self-acceptance, resilience, and meaningful, healthy relationships.

Areas of Focus:

ACT Therapy – Clarify your values and build psychological flexibility and resilience.
Religious Trauma–Informed CBT – Process past harm and reconnect with your authentic self.
Relationship Therapy – Improve communication, deepen connection, and strengthen bonds.

Your healing journey begins here. Let’s move forward together. Book your FREE consultation with George today.

DM us or visit www.shaktitherapyhealing.com to schedule your session.

01/09/2026

Dipika integrates Eastern wisdom with Western psychology to help you cultivate clarity, confidence, and embodied self-trust. Through somatic movement, yogic breathwork, EFT tapping, and laughter yoga, she supports you in releasing what no longer serves you and stepping fully into your power.

Areas of Focus:

1. Somatic Therapy – Release stored trauma through breathwork and EFT tapping, fostering nervous system regulation.
2. Compassion Therapy – Build emotional resilience and learn to meet life’s challenges with greater self-kindness.
3. Narrative Therapy – Reclaim your story and shift from past wounds toward personal empowerment.

Ready to take the first step? Book your FREE consultation with Dipika Bisht today.
DM us or visit www.shaktitherapyhealing.com to schedule your session.

01/06/2026

Every year, you’re told to do more. But if you’re starting the year already tired, anxious, or numb, your nervous system doesn’t need more pressure; it needs support.

If last year looked like pushing through exhaustion, performing “I’m fine,” and carrying family or financial stress, your body may still be in survival mode.

Before asking what you want to achieve, ask:
What would help my body feel safer, softer, and more supported?

Healing isn’t about overhauling your life. It’s about stopping a depleted system from carrying more than it can.

Softness isn’t weakness, it’s strategy. Ready for a nervous system, first 2026? Book your FREE 15-minute consultation at www.shaktitherapyhealing.com.

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Los Angeles, CA
90066

Website

http://www.shaktitherapyhealing.com/

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Your SHAKTI

Behind you is infinite power, before you is endless possibility, around you is boundless opportunity. Tap into your Shakti... the greatness within you!

Shakti is the willpower and inner motivation that is within all of us. It is responsible for the creation, maintenance and destruction of the Universe and self. This cosmic energy represents the dynamic forces that move through the Universe. Shakti reinforces that our ability to create the world comes from within us. Just like therapy, it takes strength, will-power and commitment. Shakti is power. It is the life force energy that makes the river flow, makes the heart beat, and fires the neurons to awaken the breath. In essence, therapy allows individuals to access the Shakti within them, including the hidden aspect of the consciousness mind. You are Shakti. Shakti Values: Respect yourself and treat your dreams with tenderness, Respect the dreams of others, Respect the beauty and diversity that is our world, Honor the willpower that is within you.