12/06/2025
Did you know that only 10% of success comes from IQ?
The other 90% comes from Emotional Intelligence (EQ), the skill Harvard researchers say is the strongest predictor of success in relationships, work, leadership, and overall well-being.
These practical methods help you understand your emotions, manage stress more effectively, build deeper connections, and navigate challenges with clarity and confidence.
Your mind is powerful, and with the right tools, you can learn to master it.
If you’d like support building emotional intelligence and regulating your nervous system, our therapists at Shakti Therapy blend evidence-based methods with culturally grounded care.
Explore therapy at www.shaktitherapyhealing.com. Your healing journey begins here.