Samarasa Center

SAMARASA is a supportive online community where we come together in meditation, self-inquiry, and mov A perfect alchemy of conscious movement.

At the intersection of movement and consciousness, lives SAMARASA. SAMARASA’s mission is to provide a safe space, accessible tools and compassionate guidance to support true seekers in the transformative journey of self-discovery. Those who come to SAMARASA will learn to integrate self-realization into their daily lives through conscious use of their minds, bodies and hearts alongside others who have chosen to embark on the same awakened path. Through SAMARASA’s various modalities, we provide conscious resources to a global community of seekers who desire access to authentic and approachable spiritual knowledge. A multidimensional, educational experience where individuals receive boutique knowledge that supplements navigating the peaks and valleys of everyday life. Yoga, Tantra and traditional eastern spiritual practice serve as the core essence of SAMARASA; a harmonious ecosystem that cultivates health and clarity on the physical, energetic, emotional, mental and spiritual levels. An open environment to study, share, support, purify the body and open the heart. A landscape that blends movement and stillness; form and the formless. A laboratory that forges gold, awakened by the fire of our inner desire to keep evolving.

03/23/2025

My first visit to India was in 2011. I went to teach several month-long yoga intensives back to back. 😳😝.

The first two months were very difficult for me. It felt impossible for me to get comfortable amidst the chaos and the mess.

Then something shifted.

My teacher, Prem Baba told a story recently about his teacher giving him the advice to “Visit Varanasi through the eyes of the heart, and not the mind. India is a place that if you just look at the external, you’ll miss it completely. You’ve got to go inside your heart for its mystery to reveal itself to you.”

This has been my experience. I feel more in touch with the deepest places in my heart when I am here. I am lighter than when I arrived.

I feel so much gratitude for the holy field of the Kumbh Mela, the healing flow of Ganga Ma and to my Beloved teacher . Thank you for teaching me how to see with the eyes of the heart. ❤️

Until we meet again.

11/27/2023

As the end of 2023 nears, we're looking forward to 2024 and wanted to give you a sneak peek of what's to come.

We've got a new retreat schedule, new locations, new courses and new offerings on their way. So, watch this space for more! You can stay connected by signing up to our mailing list - the link is in our bio ❤️

11/15/2023

What if you were enough?

What if you didn’t need to be anything more, do anything more, look different or change in any way whatsoever?

Could you love yourself just as you are right now?

Can you let go of every thought of “more” or “better” or “different” just for a few seconds to meet yourself with love, acceptance, compassion and understanding?

Today, this week, this month, this year, the invitation is to be soft and gentle with yourself, no matter what arises.

11/10/2023

Everyone can identify with shame. It is universal.

At Samarasa, we believe that everyone is inherently worthy, no matter their past, their mistakes, or their perceived flaws. Shame may have clouded your sense of worth, but it doesn't define you.

Our teachings focus on empowering you to reclaim your self-worth. You are deserving of love, compassion, and acceptance. As we journey together, you'll learn that self-compassion is the antidote to shame. With the support of our community, you can step into your authentic self, free from the burdens of shame.

11/08/2023

Another beautiful testimonial from one of our beloved members ❤️

Come join our family of likeminded seekers.

11/02/2023

A mantra for November 🍂

"Embrace Change, Find Gratitude."

November is a month of transition, where the autumn leaves fall and make way for new beginnings. This mantra encourages us to welcome change with an open heart and to cultivate gratitude for the experiences, lessons, and opportunities that come our way.

10/28/2023

This Full Moon Lunar Eclipse invites you to shed light on your shadow self, as the earth shadows the moon.

Look at what lies within and take stock. There's nothing to fear, only to learn.

We invite you to take a moment, under the energy of this lunar eclipse, to acknowledge the deepest parts of your shadow self and see it as an opportunity for freedom.

10/23/2023

Part 2 - The Psychology of Your Chakras 🧘‍♀️🔑

This internal system can offer so much guidance and so much healing.

10/17/2023

Do you ever get a feeling after holding a certain pose like it's unlocked something within you?

In YSD, we explore how to capture the energy that certain poses create within the body to our benefit.

That prana, that life force is not to be ignored.

10/09/2023

Beautiful words from Emma Baker.

"It's hard to find words to describe the impact that Samarasa has had in my life. I have learned the power of discipline, accountability, connection and community. With the support of this community and the guidance of Susan, I have uncovered pieces of myself I didn't know were safe to be with. Samarasa has provided a container to do that, be with all parts of self, with others. I show up several times a month to put down all of the things I think I need to be and do. I listen, laugh, cry, sit and just be with the radiance of this community. No expectations. No agendas. No goals. Only Love."

10/05/2023

Our postures aren't just physical; they're powerful gateways to the mind and emotions. The way we hold our bodies can influence our mood, attitude, and even our perception.

Explore the fascinating connection between body and mind. Next time you find yourself feeling a certain way, take a moment to check your posture – you might just discover the key to a mood shift.

Address

Los Angeles, CA
90026

Telephone

+12133757503

Website

http://www.samarasacenter.com/

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