Fabulous, Fit & Fantastic Living

01/13/2024

Friendly reminder ☺️

Not sure if you have ever heard the expression "beware of the wolf in sheep's clothing." My grandmother used to say it all the time. It basically means that the true nature of people will be revealed by their actions. I like to think people are generally good and want whats best for you but unfortunatey sometimes it's not always true. I also just loved the picture! Great contrast.
have a fabulous week! :)

09/18/2022

So true. Taking time to dance just makes you feel so much better 😍💃

08/24/2022

I actually thought this was fake news but I guess it's true. Lisa LaFlamme gets fired because she stopped dying her hair when salons closed during covid and went gracefully grey. Crazy! 😟😯😢

Lisa LaFlamme’s dismissal from her role as chief anchor of CTV National News continues to spark conversations -- and fierce backlash -- on social media more than a week after the news broke.

08/23/2022

Worth the share. Thank you.🙏 Pass it on to someone you love who needs it. Keep on being fabulous ❤️

TO THE WOMAN WHO IS SLOWLY FADING AWAY...

To the woman who has lost her spark.
To the woman whose get up and go, has well and truly gone.
This is for you.
This is to remind you, that you don’t have to be everything to everyone, every day.
You didn’t sign up for that.
Remember when you used to laugh? Sing?
Throw caution to the wind?
Remember when you used to forgive yourself more quickly for not always being perfect.
You can get that back again.
You really can.
And that doesn’t have to mean letting people down or walking away.
It just means being kinder to you, feeling brave enough to say no sometimes.
Being brave enough to stop sometimes.
And rest.
It starts the moment you realise that you’re not quite who you used to be.
Some of that is good, some of that is not.
There are parts of you that need to be brought back.
And if anyone in your life is not okay with that… they are not your people. Your people will be glad to see that spark starting to light up again.
So, if you have been slowly fading away my friend, this is the time to start saying yes to things that bring you joy and no to things that don’t.

It’s really pretty simple.

By Donna Ashworth

From ‘to the women’

https://www.amazon.co.uk/dp/B08LRGWY74/ref=cm_sw_em_r_mt_dp_QXYBP1XQNKBHB07D6QHC







Image by Sofikul7531, available on shutterstock as a print

07/24/2022

I love this. Had my bathing suit on this weekend and just enjoyed the skin I was in. Grateful for my blessings 🙏
Please share with someone who needs this message xo 🤗

"Three good friends went for a swim. The one who was fat wished she was thin. The one who was curvy wished she was clever. The one who was clever wished she swam better. The really great swimmer wished she was witty. The one who was witty wished she was pretty. All three friends thought the other two were just fine. If only they could let their own bright light shine. So throw on your swimsuit if you're fat or you're thin. Enjoy fun and friendship .... love the skin that you're in"

Art: Watercolours by Rachel

03/08/2022

Celebrating all the fabulous Women out there 🤗⭐🙏👏❤

03/06/2022

Wishing everyone a fabulous day no matter what you are going through ❤

02/13/2022

So true ❤

01/23/2021

You can't do it all so do what you can Fabulously 💞💞

10/20/2020

So true. Pass it on 💙💙

People don’t judge your body like you do. The majority of people don’t care how much you weigh. Be kinder to yourself and the world will be a better place…

10/04/2020

I love this, You can learn how to be happier by Stimulating Your Hormones of Happiness. :)
http://www.wendyladd.com/index.php/blog/2020/10

wendyladd

10/04/2020

Very interesting. Most of us have been told Emotional eating is bad. Here is a different perspective and worth watching.

Read the full transcript here: http://psychologyofeating.com/whats-so-good-about-emotional-eating-video-with-marc-david When asked to name their number one f...

10/04/2020

What you crave vs what you need. Worth checking out what your cravings are telling you.
Have a fabulous day! :)

What you crave and what you actually need. 👍😊

05/27/2020

Friendly reminder to do your best to keep positive thoughts 💞🌞⭐

It's a proven fact that positive thinking is good for your body, mind & soul. Thinking positive improves cell function and decreases your chance of being ill. Do you ever notice when you think negative your body hurts and you get sick? Thinking positive allows you to see more possibilities in life and opens your mind to more options. Do what is best for your body... Think positive thoughts and eat an alkaline diet. :)

05/25/2020

💞💞

04/22/2020

Love your body!!! 💞🙏⭐😊

04/14/2020

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Self care 💞

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