10/03/2025
3rd trimester approaching?
Let’s talk about something many mamas-to-be don’t hear enough about: Group B Strep (GBS).
Swipe through this post to learn:
- What GBS is?
- How the test works?
- My top 3 preparation tips (probiotics, hygiene, and cutting processed sugar)
As an osteo Manual Therapist and maternity coach, I’ve seen many of my patients feel more confident and even get a negative result when preparing ahead.
Of course, every body is unique, so always check in with your healthcare provider too. 🩺
Have you had your GBS test yet? Or tried any of these tips?
Share your experience in the comments
I’d love to hear from you!