Celina Jacques

Celina Jacques Specializing in using creativity and ritual to heal the heart, mind, and soul.

We have to address the trauma, socioeconomic, and environmental impacts to manage and heal depression, anxiety, and othe...
07/17/2025

We have to address the trauma, socioeconomic, and environmental impacts to manage and heal depression, anxiety, and other chronic mental health conditions.

A landmark review finds no scientific evidence that depression is caused by a chemical imbalance.

A major umbrella review led by researchers at University College London has found no convincing evidence that depression is caused by low serotonin levels or reduced serotonin activity. Published in Molecular Psychiatry, the study analyzed decades of research across several major fields and concluded that the long-standing “chemical imbalance” theory lacks scientific support. This challenges the core rationale behind the widespread use of antidepressants like SSRIs, which are believed to work by correcting low serotonin. The review suggests that the popularity of this theory may have contributed to the massive increase in antidepressant prescriptions despite the absence of biological proof.

The findings also raise concerns about how this serotonin theory may shape public perception and treatment decisions.

With up to 90% of people believing depression stems from a chemical imbalance, researchers warn that this misconception can discourage recovery optimism and reliance on non-drug treatments.

Moreover, some evidence points to antidepressants possibly lowering serotonin levels over time, highlighting a need for transparency and new approaches to mental health care.

The authors advocate for a shift in focus toward addressing life stressors, trauma, and social factors through therapy and lifestyle interventions rather than pharmacological solutions alone.

Source: Moncrieff, J., Cooper, R. E., Stockmann, T., Amendola, S., Hengartner, M. P., & Horowitz, M. A. (2022). The serotonin theory of depression: A systematic umbrella review of the evidence. Molecular Psychiatry

Post credit: Hashem Al-Ghaili

I can pray in many languages. I change my words so that my circle can join me in prayer. Sometimes in Spanish my heart c...
04/30/2025

I can pray in many languages. I change my words so that my circle can join me in prayer. Sometimes in Spanish my heart cries out more clearly. Bypassing the need for thoughts to form in sentences, the emotions just pour out of me with tears flowing like a river. Sometimes I pray in the language of the plants and the mountains, they can feel my breath and every single step. With the birds I call them, and make an offering as a gift. With the sun I sit in stillness. With the fire I pray in the language of the person sitting with me. Sometimes they need to know that I can quote the Bible in humble reverence for them, but other times I practice saying the words of the ancestors. Although the sounds may stumble on my lips, I know they’re not judging my efforts. When I pray with gratitude and respect for all of creation and all my relations, no matter the language, I know that they are carried by wind to wherever they need to go.

**A Retreat for the Soul**Join us for a luxurious getaway in Joshua Tree, CA, where you can enjoy delicious meals, relax...
03/31/2025

**A Retreat for the Soul**
Join us for a luxurious getaway in Joshua Tree, CA, where you can enjoy delicious meals, relaxing rituals, meaningful conversations, and guided meditations designed to uplift and rejuvenate you.

**Receive Healing for Your Heart, Mind, and Spirit**
Discover personal growth through shadow work and inner child healing, and find ways to reconnect with lost parts of yourself.

Visit us at mariposasretreat.com.

“If I love myself I love you. If I love you I love myself.” -Rumi                                                       ...
02/23/2025

“If I love myself I love you. If I love you I love myself.” -Rumi If there’s nothing else I can share with you let it be love because we forget that we are one in the same and belong to each other.

Mariposas Retreat is coming up next month! It will be an intimate gathering for deep healing in the magic of community. ...
02/22/2025

Mariposas Retreat is coming up next month! It will be an intimate gathering for deep healing in the magic of community. Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting - over and over announcing your place in the family of things. -Mary Oliver Art by

02/12/2025
01/02/2025

🤍✨️🏵🌿 .e.l.e.n.m.a.r.i.e

For the last ten years I have completely and totally dedicated myself to building a life I love. After decades of heartb...
10/22/2024

For the last ten years I have completely and totally dedicated myself to building a life I love. After decades of heartbreak and seemingly trying in vain, I finally decided, “F**k it, from now on I’m only doing things that bring me joy.” Why should I sell my soul and toil away for a life our society says I’m supposed to have, if in the end it only brought me heartache?

I picked up the shreds that reminded from yet another heartbreaking, world crumbling, life changing disaster and with one seemingly impulsive action (that I’m pretty sure my family and friends thought was wildly irresponsible) I took a huge leap of faith and never looked back.

The path that unfolded ahead of me held opportunities that I could only have ever imagined before. It was from this new wild adventure that Mariposas Retreat emerged on a firm foundation of hopes and dreams.

All I had to do was let go. I can show you how to do it.

We have to sit with the Shadow and learn what it has to teach. Te tienes que desahogarte. You have to un-drown yourself. Cry. Laugh. Scream. Tell your story. Let it go.

Lovingly embrace that lump in your throat, the knot in your stomach, the heartache in your chest. It’s easier if you can feel the warmth of people who are willing to join in and heal with you. The life of your dreams is waiting for you. I hope you can believe it.

Join the circle and become a part of the community.

All retreats include:
Workshops
talking circles
Guided mediations
Group healing sessions
Nourishing food as medicine
And so much more!

We’re having a community Q&A on November 2 at 10am. Mariposas Retreat 2025 Q&A

You can join our group Mariposas Retreat

And see all the amazing options for 2025 at mariposasretreat.com

10/04/2024
La Santa, Tía del sagrado corazón del universo, cuidadora de las almas y guardiana de todo lo bueno en esta vida mágica(...
10/04/2024

La Santa, Tía del sagrado corazón del universo, cuidadora de las almas y guardiana de todo lo bueno en esta vida mágica

(The Saint, Auntie of the sacred heart of the universe, caretaker of souls and guardian of everything good in this magical life)

I visit portals of connection to my loved ones beyond the grave all the time. I offer this as a little window into the magic. This is my Tia Rosie. Her halo is sacred geometry representing ascension and the connection of Earth and the Divine, named for the Archangel Metatron, the voice of God and guardian of the Tree of Life.

My Tia Rosie was always my favorite. She was an angel to generations, helping to raise the children with a love so fierce sometimes her hugs would knock the wind out of you.I remember spending so much time in the mulberry tree in the front yard. She would play with me from the ground as I pretended to be the bus driver with her as my passenger. Sometimes we’d play,

“A la víbora de la mar
Por aquí podrán pasar
Los de adelante corren mucho
Y los de atrás se quedarán”

She is still there for me when I need her. In one visionary journey I was a lost child in foreign territory. I knew the land but it wasn’t mine. Divine mother scooped me up and we set off on foot for a long journey. When I finally recognized our path we were by my Tias church, a walk we made often, under the freeway bridge with traffic booming overhead and concrete under my little feet. Then finally, we arrived at my Tias house and I burst into tears, “THIS IS MY FAVORITE PLACE!!!” I cried. “I’m home!” My Tia was there waiting for me and I was safe, and I was loved. With my Tias help, I recovered this little piece of lost soul.

Address

Los Angeles, CA

Opening Hours

Tuesday 12pm - 7pm
Wednesday 12pm - 7pm
Thursday 12pm - 7pm
Saturday 12pm - 8pm
Sunday 12pm - 8pm

Telephone

+1 626-460-1463

Website

https://linktr.ee/celinajacques

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