UZIT Los Angeles / Accelerated Program Training

08/24/2025

Do you feel anxious or lonely?
You’re not broken… you simply need RELIEF.

RELIEF is a practice.
It’s mindful movements…
Restorative poses…
The scent of essential oils…
The warmth of your own hands through self-Reiki…
And breathing in a way that makes your whole body sigh.

Learn about RELIEF as a practice in UZIT Modules 1 and 2 with our experienced teachers, Lori Bower and Valerie Jew, who will guide you step-by-step — live and at your own pace — to bring calm and connection back into your life.

You don’t have to do this alone. These modules are for anyone and everyone.

Let’s restore together… anytime, anywhere.

Join us this fall.

Register with the link in the caption below.

https://www.union.fit/orgs/uzit/classes

https://www.instagram.com/p/DNt4qqMZDeQ/

07/29/2025

Hey Friends,
We have a simple ask — we’re rebuilding and revitalizing the UZIT community through our YouTube channel (https://www.youtube.com/).

Here’s what you can do to help:
1. Subscribe to (https://www.youtube.com/) on YouTube. It’s FREE!

2. Watch 3 videos that speak to you

3. Like, comment, and share with 3 people who could use RELIEF and a little happiness. Ask them to subscribe and share with 3 of their friends.

This is about self-care and service. It’s about showing up for yourself and others. The world truly needs these simple, powerful practices. Together, we are raising people’s awareness and practice of UZIT. We all want to make a difference, and here’s a path to do so.

https://www.youtube.com/

05/11/2025

Hi UZIT Family,
Looking for a UZIT gig?

This is a From Ana Baldioli, PT, HMCT
Inpatient Integrative Medicine Coordinator, UCLA Health

We have 2 new Integrative Therapists positions open at UCLA. Applicants aren’t required to be UZIT but its nice if they have that training.

You can access info and apply at: UCLA Health Careers - Home page: https://www.uclahealthcareers.org/

Both positions are part-time and have the same job requirements. The only difference is:

1 position is at UCLA Ronald Reagan Hospital in Westwood
Job posting # 23840

1 position is at the UCLA Santa Monica Hospital
Job posting # 23839

Let me know if you reach out. Good luck!

Make a real difference in your community and in your career with a job at UCLA Health

03/27/2025

🌿 🌟 The UZIT Community Gathering is TONIGHT!
Offering UZIT Sessions in Schools

With Valerie Jew & Jennifer Gebhart

📅 Thursday, March 27

🕢 7:30 PM ET (1 hour)

🎙 Hosted by Marcia Miller

We’re so excited to welcome Valerie and Jennifer, who will be sharing their experiences bringing UZIT into schools. You’ll hear meaningful stories and practical guidance on how to support students, teachers, and staff with this work.

Whether you’re feeling inspired to expand where you offer UZIT or you simply want to reconnect with the heart of this practice — tonight will fill your cup.

CLICK HERE TO REGISTER ON UNION FIT
https://conta.cc/4iJ9qMn

01/11/2025

𝗖𝗢𝗠𝗠𝗨𝗡𝗜𝗧𝗬 𝗖𝗔𝗟𝗟 𝗧𝗢 𝗔𝗖𝗧𝗜𝗢𝗡 𝗙𝗢𝗥 𝗦𝗨𝗣𝗣𝗢𝗥𝗧 𝗙𝗢𝗥 𝗢𝗨𝗥 𝗗𝗘𝗔𝗥 𝗨𝗭𝗜𝗧 𝗡𝗶𝗰𝗵𝗼𝗹𝗮 𝗗𝘂𝗻𝗻𝗲. If you are able to help, any amount is appreciated. 🙏💓
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GoFundMe organized by Marcia Miller:
This fundraiser is for Nichola Dunne (and her dog), who has lost everything (including her Pilates Reformer) in the fires of LA. She helps others' well-being by teaching yoga, Pilates, and UZIT (an integrative method of self-care). Like so many others, she will need to start over with housing, clothing, and day-to-day needs. She teaches in person and online, and many of the people she serves are also impacted by these fires. If you would like to take a class with her online, reach out to her. In the meantime, please offer what you can to help her rebuild her physical and financial security.
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𝗗𝗢𝗡𝗔𝗧𝗘 𝗛𝗘𝗥𝗘: https://www.gofundme.com/f/support-Nichola-and-her-dog-after-LA-fires