Garden Of Eydie

Garden Of Eydie Planting seeds to nurture the mind, body, & soul. Get the 🥬 Vegan Health Bundle 🥬 for yourself today! https://bit.ly/3V1D2M5

Focused on the wellness of our wellbeing while sharing knowledge.

Happy earth day everyone! 🌎🌳I hope you all get the chance to get outside, get some one on one time with nature, and trul...
04/22/2026

Happy earth day everyone! 🌎🌳

I hope you all get the chance to get outside, get some one on one time with nature, and truly appreciate the gorgeous gift our planet earth is! 💚

I’m sharing just a few of my favorite moments of being in nature, with loved ones and solo, to celebrate this important day.

How are you celebrating earth day this year? 🌎🌳

04/20/2026

Sprouts have taken over the plant world lately, so I’m here with the first part of my Sprouting at Home walkthrough!

Today, I’m using radish sprouts, 🌰 but there are endless possibilities to the vitamin packed, nutrient rich sprouts that you can make all on your own at home! We’re talking broccoli, alfalfa, clover, sunflower, legume & bean sprouts, grains, nuts & seeds, + more! 🌿

Watch part 1 of how to sprout at home and learn how to sprout using the jar method! So easy.

Why should you eat sprouts?
Sprouts win the gold medal for the most nutrient rich food. They have 20x - 30x the nutrients of other vegetables and 100x more than meat!

1. Packs vitamins, micronutrients, phytonutrients, minerals flavenoids, polyphenols, antioxidants, prebiotics, progiotics and live enzymes!
2. Just costs cents to make, are quick and easy to grow.
3. They taste great!
4, Help heal many diseases
5, Help with weight loss + many more attributes

What will you be sprouting first?! 🌿🌰

04/17/2026

Today, I’m in the Garden of Eydie with Dr. Scott Stoll from the Plantrician Project ( ) to show him my variety of home grown organic produce for optimal health, and of course, anti-aging! 👩🏻‍🌾👨‍⚕️

Have you ever grown or eaten edible flowers? These are wasabi flavored, as they mirror the intense spice of wasabi, and they’re incredible for adding powerful flavor to your plate! Plus, they’re great for your health.

Stay tuned for more with Dr. Stoll, the Plantrician Project, and my organic garden! 👩🏻‍🌾👨‍⚕️☀️

04/14/2026

Let’s eat! It’s time to make a salad bar salad using the meal-prepped salad bar we made for Spring Cleaning our bodies! 🥗👩🏻‍🌾

Follow along with me as I make a super delicious and nutritious salad using my salad bar ingredients — which vary every time I make this scrumptious salad! It’s up to you day by day what you’d like to add into your meal, so be creative and don’t be afraid to switch it up and try something new. 🥗👩🏻‍🌾

Helpful hint: I love to let my Cuisinart chop my salad for me! It’s super easy and makes the salad not even need dressing because it becomes so smooth and fun to eat. If you do want a little dressing though, spritz some lemon or lime juice on your salad before tossing, or, check out my salt, oil, and sugar free salad dressing video!

What’s your favorite salad bar salad combination? Are you ready to make your daily salad today? Stay tuned for more spring cleaning April adventures, plant based recipes, and healthy tips from the Garden of Eydie. 🥗👩🏻‍🌾💚

04/08/2026

Learn the 3 tenets that breath-work specialist Gary Brecka suggests we do every day in order to achieve optimal health, both physically and mentally, all from the gorgeous scenery of the Santa Monica beach and pier! ☀️🌊

Do you practice any of the three tenets of grounding or earthing, getting the first light of the day, or breath-work? I’ve been seeing great improvements by using the grounding method for healing! ☀️🌊

04/07/2026

It’s officially spring in the Garden of Eydie, which means it’s time to Spring Clean the outside AND the inside of our bodies! How can keep clean eating with a busy schedule? Watch and see! 🥗👩🏻‍🌾

By meal prepping a big giant salad bar in your refigerator, you’ll end up eating fresh, whole food and plant based ingredients instead of reaching for unhealthy options. 🩷

Stay tuned for the next video where I’ll teach you how to make my delicious and simple salad bar salad dressing, and I’ll walk you through one of my favorite salad bar salad combinations for a really delicious lunch! See you soon 👩🏻‍🌾🥗

04/02/2026

It’s officially spring in the Garden of Eydie, which means it’s time to Spring Clean the outside AND the inside of our bodies! How can keep clean eating with a busy schedule? Watch and see! 🥗👩🏻‍🌾

By meal prepping a big giant salad bar in your refigerator, you’ll end up eating fresh, whole food and plant based ingredients instead of reaching for unhealthy options. 👩🏻‍🌾

Stay tuned for the next video where I’ll teach you how to make my delicious and simple salad bar salad dressing, and I’ll walk you through one of my favorite salad bar salad combinations for a really delicious lunch! See you soon ❤️👩🏻‍🌾🥗

03/30/2026

Now look at this quick, simple, and delicious dinner ( or lunch ), anytime anywhere because it’s Curry in a Hurry! 😍🌶️

Traditional curry recipes take a really long time to make, but this plant based power bowl of veggies and spices will only take you about 5 minutes! Head to the link in my bio now to see the full recipe and walkthrough, and let me know what you think of ✨your✨ Curry in a Hurry when you cook it for yourself! 👩🏻‍🌾👩🏻‍🍳

03/17/2026

Feeling down? A good laugh is the perfect pick-me-up! 😂✨

This month of marvelous March, boost your mood and better yourself with some laughter!

What are some ways you can incorporate laughter into your day today? 🤍

03/12/2026

Have you heard of F-GOALS? 🤔

Embracing the power of F-GOALS by Will Bulsiewicz! 🌟

These principles remind us to focus on functional health, growth, and balance in our lives. Let’s prioritize what truly nourishes us—mind, body, and soul! 💪✨

03/10/2026

How to save your wilting lettuce! 🥬

🚨Stop throwing away your wilting lettuce! You can save it with this simple tip from the Garden of Eydie!

It’s March in the Garden of Eydie, and spring vegetables are bountiful and that means you have so many healthy choices for veggies to use in your plant based cooking!

But how can you save your wilting veggies from the garbage when they’ve been in the fridge for a little too long? Give it the old Wim Hof method — dunk it in an ice bath! Just like we need hydration for glowing skin, your veggies need some hydration to keep them as fresh as possible for as long as possible!

This method will save your lettuce, ( and other fresh veggies too! ) from being limp and lifeless to transforming back into a bright and beautiful ingredient.

Have you tried this method to keep your veggies fresh? 🥬🤍

03/05/2026

Happy March everyone! 🌸

I am SO excited to be celebrating another birthday month here in the Garden of Eydie, and to celebrate the occasion, I’m focusing on all things anti-aging! How can you eat to anti-age your body? What about anti-aging of the skin? We’ll cover it all, and I can’t wait to show you what I’ve been learning from some of the top professionals in the field.

It’s also the first day of Women’s History Month, which marks a whole month of reflection on the power of women, and the accomplishments we have made as well as the ones that are to come. Celebrate a woman in your life this month!

How are you starting off the new month of March? What are some topics you’d like me to cover more of?

Looking forward to a magical month of March with all of you! 🌸👩🏻‍🌾

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