Celeste Chan Wolfe, MFT

Celeste Chan Wolfe, MFT Celeste Chan Wolfe, MFT
Breaking Your Negative Mindset for Hollywood Professionals

04/22/2026

Which would you prefer, a lengthy list of things you need to get done or a good story about an engaging character with goals, challenges and achievements? 📝📒

This is your brain on stories:

Studies have shown that when hearing mere facts, the brain’s language centers work alone to make sense of the words. However, when the same information is transformed into a narrative, many parts of the brain light up at once. Listening to a good story can release dopamine and oxytocin in our brains. In other words, stories make us feel good.

Dramatic arcs, well developed characters and other literary devices help us understand things from someone else’s perspective, which makes us more compassionate and socially attuned. Psychologists call this “Theory of Mind.” Stories help us process difficult feelings from a safe distance. We ask ourselves, “What would I do in that situation?” and we’re allowed to try out different possibilities without running any real-world risk.

We find meaning in good stories, and resolutions that we don’t always get in real life. These experiences calm the nervous system and help regulate emotions. That’s why we sometimes reread beloved books or watch favorite movies and TV series over and over again.

As writers, we have the power to make people think and feel; to imbue them with a sense of calm or pleasure or excitement or hope. If we have the skills and command of our craft, we can change the world, or maybe just make someone’s day. That’s a big deal.💖

--Eleah Horowitz

This is super woo for the espteric amongst us.  But if you are a lightworker, you will appreciate this meditation:
04/09/2026

This is super woo for the espteric amongst us. But if you are a lightworker, you will appreciate this meditation:

This remastered transmission has been put out at this time because of the need to galvanise many Starseeds to reduce and neutralise the energy of war across ...

I just submitted this comment.  Feel free to cut-and-paste whatever you want to use!As a therapist licensed by my own st...
04/06/2026

I just submitted this comment. Feel free to cut-and-paste whatever you want to use!

As a therapist licensed by my own state agency and under its rules for moral, ethical, and legal standards and practices, I DO NOT support the DOJ and Federal overreach in blocking investigations and license seizure by a weaponized and criminal Federal department (the DOJ) allowing criminal actions to supersede state jurisdiction in a bid to protect DOJ professionals under this proposal.

The argument against the Department of Justice (DOJ) overriding state licensing agencies centers on the principle of Federalism and the Tenth Amendment, which reserves to the states powers not delegated to the federal government. For over a century, the regulation of the legal profession has been a traditional state function, handled by state supreme courts and bar associations to ensure local accountability and ethical integrity.
1. Violation of the Tenth Amendment and "Anti-Commandeering"
The core constitutional argument is that the federal government cannot "commandeer" state regulatory apparatuses or displace their sovereign authority to license and discipline professionals.
Sovereign Police Power: Licensing is an exercise of a state's "police power" to protect its citizens from incompetent or unethical practitioners.
Federal Overreach: When the DOJ attempts to "review" or "stay" state disciplinary proceedings, it effectively seizes a power it does not possess, interfering with the independent judicial branch of that state.
2. Defiance of the "McDade Amendment" (28 U.S.C. § 530B)
In 1998, Congress explicitly passed the McDade-Murtha Amendment, which mandates that DOJ attorneys are subject to the same state ethical rules as all other lawyers in the jurisdictions where they practice.
Legislative Intent: This law was designed specifically to prevent the DOJ from creating its own internal "ethics bubble."
Equality Under the Law: Allowing the DOJ to override state bar investigations would create a two-tiered system where federal lawyers are "above the law," exempted from the standards applied to every other licensed attorney in that state.
3. Destruction of Checks and Balances
State bar associations serve as a critical, independent check on executive power. If the DOJ becomes the "judge and jury" of its own attorneys' misconduct, there is no external accountability for government lawyers who may mislead courts or violate civil rights.
Conflict of Interest: An agency cannot impartially investigate its own employees, especially when those employees may have been acting on the agency's direct orders.
Erosion of Public Trust: Shielding lawyers from the standard licensing process undermines the public's confidence that all officers of the court—whether federal or private—are held to the same ethical bar.
4. Usurpation of Judicial Authority
Professional discipline in most states is a function of the State Supreme Court. A federal agency (the DOJ) attempting to override these proceedings is not just a conflict with a "bar association," but a direct assault on the independence of the state judiciary.
Precedent: Critics argue this move is "inconsistent with all precedents" because the highest court of each state has exclusive jurisdiction over the practice of law within its borders.

SUBMIT YOUR STATEMENT IN PUBLIC COMMENT NOW!!

The Department of Justice ("Department") proposes to establish a process for reviewing bar complaints and allegations against its attorneys. Under the proposed rule, before a current or former Department lawyer may participate in any investigative steps initiated by the bar disciplinary authority...

A great conversation on freedom, market mechanics, and next steps to keep our Democracy still running and safe... MS NOW...
04/04/2026

A great conversation on freedom, market mechanics, and next steps to keep our Democracy still running and safe... MS NOW as a cable news network can't be threatened by the FCC. It doesn't "broadcast over the limited airwaves" that the government controls.

At a moment when both Trump and the public are reflecting on his administration's direction, Jon is joined by MS NOW's Ali Velshi, host of "Velshi" and co-ho...

🎬 Want to find out what kind of Creative Business Archetype you are?Take The Hollywood Tactician’s Assessment Test — a f...
03/13/2026

🎬 Want to find out what kind of Creative Business Archetype you are?
Take The Hollywood Tactician’s Assessment Test — a fun, eye-opening quiz I designed to reveal how you navigate chaos, create under pressure, and thrive in today’s industry shake-up.

👉 Take the test now and see which Hollywood archetype you embody!
Click the link here to go to the test! --

Take this professional tactical assessment to uncover your resilience blueprint — and learn how to protect your creativity, your career, and your sanity in times of chaos.

Are you a minority?  Fighting with your White spouse over his/her "tepid" response to your fears?  Here is a thought I'v...
03/12/2026

Are you a minority? Fighting with your White spouse over his/her "tepid" response to your fears? Here is a thought I've had as to how to deal with this dynamic:

I struggle with the same weird dynamics. My husband is White, and "my husband doesn't want to care (bc it makes him too angry), so he chooses to not care." We've been fighting a lot, but we both recognize our threat levels are different. He tolerates my forays into FIP immigration to another country, the Canadian Immigration attorney consult, etc. He sees what's happening, but I recognize he's got "white guy" tolerance (and privilege). He knows he will never get pulled over by ICE. And if he gets caught up by one of their raids on a commute, he would most likely be let go instead of attacked like Aliyah Rahman.

So knowing that our different races puts us on two different timelines and perspectives, we deal with it with pretty emotional yelling conversations, LOL. We both will say lots of "we know this is not personal to you but personal to me" framings to get through all the anxiety, fear, rage.

Your husband's "tepid" view is probably defensive. I find my husband's stress in our fights comes up when I attack his tepid-ness. When I succeed in poking a hole in those defenses, I see his collapse is close to mine. Then I realize, both of us collapsed does us no good. Collapse is not empathy. The fight is for "empathy" but that is really disguised defensive narcissism: "See what's happening for me!!" And that position activates defensive "I'm right" grandiosity that leads to both of us collapsing. So recognize this "I-need-to-be-safe-and-only-my-opinion" narcissism matters. The mindfulness bell on this is "My way or the highway."

You may have an ally who is dealing with being in this toxic family/political system, but like siblings who have been split by the abuser (because you are the scapegoat) you lose being an ally with one another when the family/political dysfunction gets attributed to the spouse with: "Look what you are doing to me." When what you really mean (what I really mean) is "Look what THEY are doing to me, our family, etc."

So call out the dynamic, make observations from both perspectives, then take action as allies instead of enemies. Because the enemy is not your husband but the political dysfunction and f*cked up (American) family dynamics we find ourselves in.

OMG... wow.  Egypt for me was all about Hathor and Sekhmet.  I've been really stressing about the Iran War and hoping th...
03/10/2026

OMG... wow. Egypt for me was all about Hathor and Sekhmet. I've been really stressing about the Iran War and hoping the war stays at infrastructure destruction and stops at human bodies with talk of a limited nuke strike to destroy a region and civilization. This came up today by a person who does esoteric meditations for healing. Can't wait to do this meditation.

Anchoring light and cosmic balance.

When we send out heartfelt prayers, the Universe listens. Not only does the Universe listen but the Universe responds. The answer to your prayers may come as...

As we begin this journey of spending blood and treasure re: the Iran War, please be aware of this organization for Gold ...
03/09/2026

As we begin this journey of spending blood and treasure re: the Iran War, please be aware of this organization for Gold Star family and friends:

Sadness plays an essential role toward healing. It forces us to regroup — physically, cognitively, emotionally, socially, and spiritually.

Notice what you're noticing.  Observe over absorb.  How you feel about the issue is the issue.  My attack thoughts are a...
03/09/2026

Notice what you're noticing. Observe over absorb. How you feel about the issue is the issue. My attack thoughts are attacking my invulnerability.

Become Mentally Unbreakable Like the Top 1% — In 30 Days || PROF JIANG XUEQIN ...

This is beautiful...
02/17/2026

This is beautiful...

Take a behind-the-scenes look as Lady Gaga and fellow musicians Alex Smith and Benjamin Rice meet at Shangri-La Studios to honor Fred Rogers and reimagine hi...

Haven Watch's GoFundMe -- https://gofund.me/04f81eb8d
02/17/2026

Haven Watch's GoFundMe -- https://gofund.me/04f81eb8d

This past week has been a heavy one for Haven Watch, as we’ve continued supporting individuals and families during some of the most difficult moments of their lives.

Through the generosity of so many, we’ve been able to expand the care we provide beyond the gate, helping with groceries and grocery delivery, basic necessities, diapers, clothing for children, gas cards, and direct financial support when these people need it most. We’ve also been able to offer gifts to children who have experienced significant trauma, providing a moment of comfort amid everything they're carrying.

This week, we have welcomed new volunteers who understand the emotional weight of this work and still choose to show up. This work is deeply personal and often incredibly difficult. There are tears shed in cars and parking lots, and hugs shared between volunteers who are absorbing the weight of these horrifying stories together. There are also hugs of gratitude, tears of relief, and raw emotion shared between volunteers and the people we serve. These are moments that stay with you.

We are deeply grateful to this community for the trust you've put in Haven Watch’s mission and the belief that all people deserve dignity, support, and compassion. Thank you for standing with us. 💙

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Los Angeles, CA

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