Celeste Chan Wolfe, MFT

Celeste Chan Wolfe, MFT Celeste Chan Wolfe, MFT
Breaking Your Negative Mindset for Hollywood Professionals

This is beautiful...
02/17/2026

This is beautiful...

Take a behind-the-scenes look as Lady Gaga and fellow musicians Alex Smith and Benjamin Rice meet at Shangri-La Studios to honor Fred Rogers and reimagine hi...

Haven Watch's GoFundMe -- https://gofund.me/04f81eb8d
02/17/2026

Haven Watch's GoFundMe -- https://gofund.me/04f81eb8d

This past week has been a heavy one for Haven Watch, as we’ve continued supporting individuals and families during some of the most difficult moments of their lives.

Through the generosity of so many, we’ve been able to expand the care we provide beyond the gate, helping with groceries and grocery delivery, basic necessities, diapers, clothing for children, gas cards, and direct financial support when these people need it most. We’ve also been able to offer gifts to children who have experienced significant trauma, providing a moment of comfort amid everything they're carrying.

This week, we have welcomed new volunteers who understand the emotional weight of this work and still choose to show up. This work is deeply personal and often incredibly difficult. There are tears shed in cars and parking lots, and hugs shared between volunteers who are absorbing the weight of these horrifying stories together. There are also hugs of gratitude, tears of relief, and raw emotion shared between volunteers and the people we serve. These are moments that stay with you.

We are deeply grateful to this community for the trust you've put in Haven Watch’s mission and the belief that all people deserve dignity, support, and compassion. Thank you for standing with us. 💙

This is the America I believe in.  If you can't be there to be a helper, donating $$$ is the next best thing.  Support H...
02/12/2026

This is the America I believe in. If you can't be there to be a helper, donating $$$ is the next best thing. Support HAVEN WATCH:

"They were going to be the helpers that Mister Rogers said to look for. In early January, Natalie Ehret brought her sons to the Henry Whipple Federal Building -- the nerve center of ICE's months-long operation in Minneapolis -- to hand out cookies and hand warmers to the protesters keeping watch across the street. She didn't know people were being released from detention there in the frigid Minnesota winter.

Then one of her sons called her over. He'd found two young women who had just been released. They were freezing with no phone, no ID, and no ride. He'd already brought them to the family's car, given them food and water, and handed them a phone to call home.

Within days, the Army veteran and mom of two sons had founded Haven Watch -- a round-the-clock volunteer operation stationed at the gate of the Whipple building. Because what her son stumbled into that afternoon wasn't an anomaly. It was happening every single day. "From his act of kindness," Natalie later told MPR News, "that's what we do every day."

Like most Minnesotans, Natalie had no idea that federal agents were simply releasing people into the dead of a Minnesota winter with nothing.

But the pattern, once she saw it, was unmistakable. And appalling.

Detainees were being turned loose from Whipple at all hours -- day and night -- almost always stripped of their phones and identification during detention. No phone call before release. No one waiting for them outside. They walked out in whatever they'd been wearing when they were grabbed. Often without a coat. Into temperatures that regularly plunged into the single digits.

One volunteer, Kim Gerdes, described the moment it clicked for her: "They released someone in front of the Whipple Building in no winter clothes. It was freezing cold. She was just out in the cold." Gerdes gave the shivering woman everything she had on her -- her gloves, everything. "That's when I realized there was this immense need."

Another time, a mother and two children, ages 2 and 6, walked out of Whipple without coats. They had been detained in a facility in Texas holding thousands of people before being returned to Minnesota and released with nothing. "These kids are traumatized," Gerdes said. "They're out in the cold. They're shaking, crying. They just went through something so horrible."

The stories of who was being swept up and dumped back outside defied belief.

Natalie estimated that 60 to 70 percent of the people she met at the gate were American citizens. Detained for nothing more than observing ICE operations. Blowing a whistle at an agent. Being the wrong color in the wrong place. Stories like these have poured out of Minneapolis for months -- citizens tackled on sidewalks, dragged from cars, detained for hours, and nearly always released without charges or explanation.

Mubashir Khalif Hussen, a Somali American born in the United States, described a masked agent sprinting at him at full speed, tackling him, and dragging him handcuffed through the snow. "I told him, 'I'm a U.S. citizen.' He didn't seem to care."

Hussen was taken to Whipple and eventually released -- told to walk the seven miles in the freezing cold back to where he'd been grabbed.

Others -- legal refugees, immigrants with valid documentation -- were pulled from cars on the way to work, showed their IDs, and still dragged to Whipple. "To say that they're not criminals is a total understatement," Natalie said. "They're business owners and kids."

Gage Garcia, a U.S. citizen, was shackled and held for hours after blowing a whistle in an agent's face. He could see immigrant detainees through one-way windows -- "crying, curled up in a ball, distraught."

Inside Whipple, the conditions were horrendous. A Star Tribune investigation -- based on interviews with 30 detainees and nearly 200 court records -- documented a facility designed for 12-hour holds that had devolved into something far worse. Cells meant for 20 crammed with 100 people. Barely any food. Bleeding and injured people denied medical care. A young Muslim woman was shackled at the ankles and locked in a bathroom with three men for 24 hours.

Many people are held overnight or even multiple days in a facility with no beds, forcing people to sleep on concrete floors in freezing conditions with no blankets. Natalie described how she's had several teenagers in her car after being released "crying and shaking, telling me how cold they were."

"After some of these I just go cry in the parking lot because it's so devastating," Natalie reflects. "I just don't know how we got so lost that we can traumatize these people that are our community members."

For its part, DHS issued the same statement it always does -- that detainees receive "proper meals, medical treatment, and opportunities to communicate" -- but in a court hearing last week over its own failures to comply with release orders, a Department of Justice attorney admitted what everyone already knew: the system "sucks."

And for those that were released -- many of them hungry, sick, or injured -- they were walking into a Minnesota winter where exposed skin can develop frostbite in under ten minutes. Where being released outside without a coat isn't just cruel -- it's potentially lethal.

But as they have again and again over these past few months, ordinary Minnesotans stepped up when they saw their neighbors suffering. Here, they did it again -- with Haven Watch.

Volunteers in orange vests now station themselves outside the Whipple building around the clock. They never know when someone will walk out -- but someone always does and the need has only grown. Natalie told MPR News this week that "if anything, we're seeing more people coming through."

So the volunteers wait with warm cars idling -- all day and all night. Piles of donated coats in the backseats. Burner phones charged and ready. Snacks and water on hand. When the gate opens, they cross the street, bring the person to a car, hand them a phone, and stay with them until a ride arrives or drive them home themselves.

"So many of us were sitting at home doom-scrolling, watching it on the news wanting to make a difference," said volunteer Sarah Haraldson. "This was a way to do that."

But the work is devastating. The day-to-day vigils -- hours spent waiting in their cars, never knowing when someone will walk out -- are physically taxing. And the emotional toll of meeting person after person who has been traumatized, abused, or injured by their own government is relentless.

"Most people are upset, no matter how long they were in there and why they were taken in," Haraldson said. "I have had more grown men cry in my car in the last week than anyone should see."

For Haraldson, it's personal. She has a 20-year-old son, adopted from Ethiopia as a baby, who is a naturalized U.S. citizen. "It scares me every day when he is out that they could pick him up and put him in that building based on the color of his skin and nothing else."

The message Haven Watch carries to every person who walks out of that gate is simple.

"We want people to know as they come out of that building that we love them, and they are our friends, they are neighbors, they are family, and people love them and want to support them."

The story of what Haven Watch was doing spread quickly, and with it came a wave of support that stunned even its founders.

A GoFundMe campaign launched on January 17 has raised more than $700,000 from over 9,800 donors -- and support keeps growing. What started with phone calls and car rides has grown into something much larger. Haven Watch now operates a full website and has expanded into a broader community resource: legal and immigration questions, healthcare referrals, lost wages, rental assistance for families whose breadwinners are too afraid to leave home.

Countless Minnesotans have stepped up as volunteers, embracing the group's motto: "No One Walks Alone."

The need is not going away. Even with a drawdown of 700 agents from the area, there are still over 2,000 federal agents in the Twin Cities area. This is a massive number. It is still one of the largest occupations of an American city by the federal government in history.

People are still being grabbed. Still being held. Still being released with nothing into the bitter cold.

For many of them, the first kind face they see belongs to a Haven Watch volunteer in an orange vest.

"After I've seen who comes through that gate, I just can't be at home thinking we're missing someone," Natalie reflects. "Emotionally it feels unsustainable. But that's being human. I shouldn't pick my son up from soccer and pretend I didn't just hear a story that's so painful that it changed me."

The toll is immense. But so is the resolve. "We won't stop," she says. "But we are tired."

The simple act of waiting at a gate with a warm car and a charged phone is not a small kindness. It is the thing standing between a stranger and the cold. And right now, thanks to Natalie and the volunteers of Haven Watch, no one walks out alone.

----

To support the critical work of Haven Watch, you can donate at https://www.gofundme.com/f/safe-haven-immediate-assistance-for-released-individuals

To learn more about how to get involved as a volunteer, visit https://havenwatch.org -- or check out their current call for supplies at https://www.facebook.com/people/Haven-Watch/61586826632816/

To take action: The deadline on the new DHS funding is this Friday. Call your Senators to block any new funding for ICE at (202) 224-3121 or use the action alert at https://5calls.org/issue/dhs-budget-ice-defund/

To listen to a new interview with Haven Watch founder Natalie Ehret on MPR News, visit https://www.mprnews.org/episode/2026/02/10/grassroots-group-haven-watch-grows-to-support-released-detainees-from-whipple-building

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For children's books that encourage empathy and understanding of Mighty Girl immigrants of the past and present, visit our blog post, "A New Land, A New Life: 25 Mighty Girl Books About the Immigrant Experience" at https://www.amightygirl.com/blog?p=12855

For Mighty Girl books that teach children about the value of helping others in your community, visit our blog post: "Making an Impact: 40 Mighty Girl Books About Charity and Community Service” at https://www.amightygirl.com/blog?p=10983

For empathy-building book for young kids about the importance of compassion and being kind to others, visit our blog post "25 Children's Books That Teach Kids to Be Kind," at https://www.amightygirl.com/blog?p=19359

For books for children and teens about the importance of standing up for truth, decency, and justice, even in dark times, visit our blog post, "Dissent Is Patriotic: 50 Books About Women Who Fought for Change," at https://www.amightygirl.com/blog?p=14364

For books for tweens and teens about girls living under real-life authoritarian regimes throughout history that will help them appreciate how precious democracy truly is, visit our blog post "The Fragility of Freedom: Mighty Girl Books About Life Under Authoritarianism" at https://www.amightygirl.com/blog?p=32426

To stay connected with A Mighty Girl, you can sign-up for A Mighty Girl's free email newsletter at https://www.amightygirl.com/forms/newsletter"

Watching the livestream of the monks in Washington, DC.  Their first stop was the National Cathedral.  Not sure what the...
02/11/2026

Watching the livestream of the monks in Washington, DC. Their first stop was the National Cathedral. Not sure what the next stop is, but it's wonderful to see them having reached their destination.
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Here's their schedule!! [Edit update]

🙏 Join Us in Washington, D.C. and Maryland | Feb 10–12, 2026
We are deeply honored to invite everyone to join us in Washington, D.C. and Maryland as we approach the final destination of this 2,300-mile Walk for Peace. After more than 108 days and countless steps through many states, we will arrive in our nation's capital with hearts full of gratitude. We warmly welcome all who wish to be part of these final, sacred moments of our journey.

📅 Confirmed Schedule (Updated on February 8, 2026. All times listed are in EST):

* Monday, February 9 (Day 107):
Night Rest Stop: Marymount University (Private Event)

* Tuesday, February 10 (Day 108):
- 7:00 AM: Walk begins
- 9:30–10:45 AM: Public Event at Bender Arena
- Lunch stop: National United Methodist Church (Invitees only)
- 1:00–2:30 PM: Interfaith Ceremony at Washington National Cathedral
- 2:30 PM: Unity Walk on Embassy Row
- Night Stop: George Washington University (Private Event)

* Wednesday, February 11 (Day 109):
- 9:30 AM: Walk to Peace Monument / Capitol Hill begins
- Lunch stop: St. Mark’s Capitol Hill Church (Invitees only)
- 1:30 PM: Walk to Lincoln Memorial begins
- 2:30–4:00 PM: Peace Gathering and Concluding Ceremony at Lincoln Memorial
- 4:30–7:30 PM: Meditation Session with Venerable Bhikkhu Pannakara at George Washington University Smith Center

* Thursday, February 12 (Day 110):
- 9:00 AM: Walk for Peace continues in Maryland (The walk starts from Navy-Marine Corps Memorial Stadium)
- 10:00–10:45 AM: Peace Gathering at the steps of the Maryland State Capitol
- 12:30 PM: Departure for Fort Worth, TX

📌 We also cordially invite all venerable monks and nuns from all traditions to join us on this path of peace. If you are able to join, please visit our website to sign up so we may prepare for your arrival.

🎥 We will have live streams on our page for most of the events listed above so that everyone can join us in spirit from anywhere.

🗺️We will also provide daily updates on our walking route. Please check the Live Map pinned at the top of our page to track the journey in near real-time. We still post nightly updates every day for the following day on our page and our website. We encourage you to stay tuned to both platforms to ensure you have the most current information. The website link is pinned at the top of our page or in the comment section below this post.

We look forward to welcoming you with open hearts. Your presence would be a blessing and a gift to us all.

May you and all beings be well, happy and at peace. 🙏


Join this channel to get access to perks:https://www.youtube.com/channel/UCpLEtz3H0jSfEneSdf1YKnw/joinWATCH LIVE as two dozen Buddhist monks arrive in Washin...

As a marriage, family therapist, this breaks my heart.  Reading these letters and the drawing from Luisanney who mosses ...
02/10/2026

As a marriage, family therapist, this breaks my heart. Reading these letters and the drawing from Luisanney who mosses his family 💔. The kids are innocent...

"A rainbow, a family portrait, a heart. These are the drawings found in handwritten letters from children detained at the Dilley Immigration Processing Center in South Texas.

In early February there were more than 750 families, nearly half of them including children, as well as some 370 single adult women being held at this facility. It is just one of many immigration centers across the country, but the only one holding families. Since the start of the Trump administration, the number of children in Immigration and Customs Enforcement detention has skyrocketed, increasing sixfold.

ProPublica received letters in mid-January from several children at Dilley. All but two of them had been living in the United States when they were detained. In their words and drawings, they convey how much they ache for creature comforts and describe the anguish of being trapped. They write about missing their friends and teachers, falling behind at school, having unreliable access to medical care when they’re sick — some say they’re sick a lot — and feeling scared about what comes next."

Hundreds of children are currently being held with their parents at an immigration detention center in Dilley, Texas. In letters and drawings, eight kids convey the pain of feeling trapped with no end in sight.

NO NATIONALIZATION OF ELECTIONS AND STATE TERRORIST ELECTIONEERING!!
02/05/2026

NO NATIONALIZATION OF ELECTIONS AND STATE TERRORIST ELECTIONEERING!!

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