Mike's Body Sculpting

Mike's Body Sculpting Mike is a certified personal trainer and online fitness coach based in the Los Angeles area for 20 years now.

He began his professional career as a nurse then transitioned into personal training.

04/21/2026

V-Handle Triceps Push Down. What’s is this bar for?

04/20/2026

Seated triceps extensions. Do you know how to target the long head of the triceps ?

04/18/2026

Triceps push downs with the Double D Bar Attachment. Where does it hit and how do I hold it?

04/17/2026

Triceps push down using a straight bar attachment. What’s is the purpose of the straight bar?

04/16/2026

Reverse pec deck. Are you hitting your rear delts, back or side delts?

04/15/2026

What do the rope attachments do for the triceps push downs?

04/14/2026

Traps. Want to get the height or the thickness for your traps?

04/13/2026

Dip machine. Is it for your chest or for your triceps ?

04/10/2026

Rear delt alternative to prevent your back from getting sore

04/09/2026

A shoulder superset to help break thru a plateau

04/08/2026

Seated twist curls

Address

1551 N La Brea Avenue
Los Angeles, CA
90028

Telephone

+13105699133

Website

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