Mike's Body Sculpting

Mike's Body Sculpting Mike is a certified personal trainer and online fitness coach based in the Los Angeles area for 20 years now.

He began his professional career as a nurse then transitioned into personal training.

01/14/2026

Here is another way to do a leg press to help you break a plateau and take your training to the next level. Gotta warn you tho.

01/13/2026

Bicycle twists for abs

01/11/2026

Rack and bench leg lifts for abs. Showing two ways to do a straight legs leg lifts for abs.

01/10/2026

Standing able side twists for abs using a functional trainer (adjustable arm cable machine)

01/09/2026

Seated one arm dumbbell overhead triceps extensions

01/08/2026

Rehab exercise for the lower back Using a seated cable row bench

01/06/2026

Superman seated cable rows

01/06/2026

Side and front raises for shoulders. If I’m limited on time and I need to just get one shoulder exercise in I would do this one.

01/04/2026

Seated Hammer Strength Row (if I only had time to get one back exercise in)

01/04/2026

Row-A-Boat Hammer Strength Rows

01/02/2026

Cable kickbacks for triceps

01/02/2026

Reverse triceps push down using a curl bar attachment

Address

1551 N La Brea Avenue
Los Angeles, CA
90028

Telephone

+13105699133

Website

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