SottoPelle

07/23/2025

Have you ever noticed how people treat you when you’re always available versus when you set boundaries? In this episode, we dive deep into the transformative power of setting boundaries and reclaiming your time. Discover how stepping back can lead to healthier relationships and personal growth. https://www.sottopelletherapy.com/blog/when-you-stop-being-available-everything-changes/

Have you ever noticed how people treat you when you're always available versus when you set boundaries? In this episode, we dive deep into the transformative power of setting boundaries and reclaiming your time. Discover how stepping back can lead to healthier relationships and personal growth.

07/22/2025

Low T doesn’t just lower your s*x drive—it drags down everything from motivation to muscle tone.

When testosterone drops, so does:
💥 Muscle mass
💤 Stamina and recovery
❌ Drive to work out or stay active

Balanced testosterone does more than restore strength. It helps you feel like yourself again—motivated, focused, and ready to move. That’s because testosterone fuels protein synthesis, boosts energy metabolism, and activates your competitive, confident edge.

👉 With pellets, you get a steady release of hormones tailored to your body’s real-time needs—supporting gains in lean muscle, better fat metabolism, and energy that lasts.

This summer, don’t sit on the sidelines.
Reclaim your strength. Rediscover your drive.

07/18/2025

It’s supposed to be Hot Girl Summer, not Hot Flash Girl Summer! 🔥😅

Get those hormones in check and enjoy these sunny days without the sudden sweats, mood swings, or energy crashes.

✨ Balanced hormones = breezy, beautiful, unbothered.
Let’s turn the heat down inside so you can turn it up outside. 😎🌞

07/16/2025

Get some mental clarity to match your summer glow!

Here’s how hormone balance supports your brain:
🌟Estrogen & Testosterone help regulate neurotransmitters like serotonin and dopamine — brain chemicals that control mood, memory, and clarity.
🌟Balanced hormones reduce cortisol spikes, helping you stay calm, focused, and in control—even during travel, deadlines, and heat.
🌟Consistent hormone levels support mental endurance. When we're balanced, we’re cheerful, energized, optimistic, sleep soundly, think clearly and even experience euphoria.

The SottoPelle Method using pellet therapy delivers a smooth, foundational level of hormones for 3–6 months—so your neurotransmitters stay happy, stable, and balanced.

This summer, keep your mind clear so you can stay in focus.

Find a provider near you at: https://www.sottopelletherapy.com/directory-providers/

07/14/2025

CarolAnn Tutera is proud to be the Face of Hormone Replacement for Phoenix Faces! She is the CEO of Tutera Medical® and SottoPelle®, an international educational and training company specializing in a proprietary method of pellet hormone replacement therapy.

CarolAnn advocates for passionately embracing the aging process by focusing on health, happiness, longevity and quality of life. The SottoPelle® Lifestyle takes a personal and positive approach to bio-identical hormone therapy by supporting nutrition, fitness and authentic aging.

She continues to pave the way for individuals over 50 to attain and maintain their lifestyle goals.

07/09/2025

Your body’s hormone needs aren’t static. They fluctuate throughout the day and respond to stress, sleep, activity, and more. That’s why pellet therapy works differently—and more naturally—than pills or patches.

👉 Pellets are bioidentical and plant-based, formulated to mirror your body’s natural hormones.
They’re placed just under the skin and release hormones continuously based on demand—meaning your body absorbs more when it needs more (like during stress or exercise), and less when it doesn't.

No rollercoaster dosing. No daily management. Just stable, 24/7 support for 3 to 6 months.
Let your hormones keep up with you—not the other way around.

07/07/2025

They say money can’t buy happiness… but it can buy chocolate—and that’s basically the same thing. 😋

Here’s the sweet truth:
Dark chocolate (70% cacao or more) can actually boost serotonin and lower stress hormones like cortisol. Mood-lifting and delicious? Yes, please.

So today, we’re raising a square (or three) to Chocolate Day—because wellness includes joy. 💛

07/04/2025

Here’s to freedom, unity, and the celebration of all that brings us together.

Happy Independence Day from all of us at SottoPelle! 💙❤️🤍

07/01/2025

It's the Summer of You! 🌞 Pick Your Summer Wellness Goal and swipe for your feel-good ritual, mantra, and/or summer treat!

06/30/2025

Guys, if it feels like you've been in perpetual "loading" mode, here's your sign!

Common symptoms of low testosterone include:
✅ Low energy
✅ Brain fog
✅ Decreased performance
✅ Mood changes

If 2 or more apply to you, it’s time to test. Find a SottoPelle Method trained provider at https://www.sottopelletherapy.com/directory-providers/

06/25/2025

Another exciting photo shoot for CarolAnn Tutera—this time in honor of her nomination as one of the 2025 Most Influential Women in Arizona.

Congratulations, CarolAnn, on this well-deserved recognition of your leadership, passion, and influence!

AZ BIG Media

06/24/2025

𝐌𝐨𝐫𝐞 𝐜𝐚𝐥𝐦. 𝐋𝐞𝐬𝐬 𝐜𝐡𝐚𝐨𝐬.

Contrary to the myths, balanced testosterone doesn’t make you aggressive—it helps you feel more like yourself again.
✅ Stable mood
✅ Sharper focus
✅ Steady energy
Pellets deliver just the amount of hormone you need, when you need it. This is what optimization really looks like.