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20/06/2025

In regards to cruciferous vegetables, broccoli stands above the rest for its nutritional value and orthopedic benefits. Broccoli is a reliable source of vitamins, minerals, and anti-inflammatory compounds that support bone strength, joint flexibility, and musculoskeletal health.

Read more in our newest Nutrition Friday blog at the link in our bio!

13/06/2025

For aging Americans, getting older is finally a chance to rest from the hustle and bustle of life. Aging is also a time for increased health problems. But what if the key to optimal health is to keep moving?

To find out how much exercise is really needed to age well, check out our 📌 post!

06/06/2025

At the 1996 Olympics, American gymnast Kerri Strug defied the odds and an injured ankle to earn the gold medal while nailing an unprecedented one-legged landing on a vault. Her historic victory acts as a symbol for working through intense pain to achieve a dream.

Read more at this week's Sports Injury Hall of Fame Blog at the link in our bio!

12/05/2025

When people think of Olympic heroes, names like Michael Phelps and Simone Biles often come to mind. But hidden within the lore of American sports is a journey so extraordinary that it seems almost impossible: Kurt Angle's 1996 Olympic wrestling gold medal that he achieved while battling through a broken neck and grieving the loss of his mentor.

Read more of this week's Sports Injury Hall of fame blog at the link in our bio!

11/05/2025

We would like to wish you and your loved ones a Happy and Healthy Mother’s Day!
At Healthpointe, we specialize in helping strong, selfless women like your mother stay active, supported, and pain-free. If you’ve been putting off that joint check, back pain consultation, or just need expert advice on keeping your body moving comfortably—we’re here for you. Click the link in our bio to schedule an appointment today.

03/05/2025

Check out today's Nutrition Fridays blog about Blueberries! These small, vibrant berries are more than just a tasty snack — they’re loaded with nutrients that support musculoskeletal health. Read more at the link in our bio!

26/04/2025

When we think of foods that promote bone and joint health, leafy greens usually come to mind first. However, an often-overlooked vegetable that deserves a daily spot in your diet is celery. Celery is more than just a low-calorie snack—it contains a powerful blend of nutrients that support musculoskeletal health in a variety of ways.

Read more from this week's Nutrition Friday Blog at the link in our bio!

21/03/2025

Neck discomfort is a common issue that can stem from various causes. Diet may play a role in supporting muscle and joint health. Read more today in our newest blog via the link in our bio!

17/03/2025

🍀 Happy Saint Patrick’s Day from Healthpointe! 🍀

Today, we’re embracing the luck of the Irish with good cheer, great company, and by wearing some green! Whether you celebrate with festive food, a parade, or reading up on Irish history, we wish you a wonderful Saint Patrick’s Day. For a very long time, research suggested that the odds of finding a four leaf clover were one in ten thousand, but a study from 2017 suggested that the odds were actually only one in five thousand! Talk about luck, huh?

How are you celebrating today? Drop a 🍀 in the comments!

14/03/2025

David Wright, commonly known as one of the best players to ever wear a New York Mets jersey, spent the entirety of his 14-season baseball career on the team. When he debuted in 2004, Wright established himself as one of the best third basemen in the game - until his career was cut short by spinal stenosis. Find out more from our latest blog at the link in our bio!

17/02/2025

Happy President’s Day!

President’s Day was originally commemorated to celebrate the birthdays of George Washington and Abraham Lincoln, but it is now used to celebrate the lives and contributions of all US Presidents. Today, we should use this day as an opportunity to mourn the recent loss of our 39th president, Jimmy Carter. His odyssey from the small-town of Plains, Georgia, to the Oval Office—and his many decades of humanitarian work that followed—gave him a lifelong reputation as one of the most dedicated public servants in American history.
In 1974, when he announced he was running for president, he was a complete unknown to many Americans, but in the era of political scandal that was the early 70’s, Americans were ready for a candidate that thought outside the box. He defeated Gerald Ford by a decision of 297 to 241 electoral votes.
President Carter served from 1977 to 1981. His goal was to help make our government “as competent, compassionate, and as good as its’ people.” While Carter had many victories and failures in his time in office, one of his most important contributions was his expansion of America’s National Parks Service.
On November 10th, 1978, President Carter authorized 15 new national parks and historic sites. On December 2nd, 1980, Carter authorized the Alaska National Interest Lands Conservation Act, which is still the largest expansion of protected lands in American history.
Jimmy Carter was dedicated to maintaining the true beauty and history of America, which goes very well with the point of President’s Day in the first place.
Rest in peace Jimmy Carter, and Happy President’s Day.

06/02/2025

What is The Lunar New Year?

Lunar New Year originates from the Chinese, Tibetan, Buddhist, and Hindu calendars. The Lunar new year is officially recognized in Brunei, Cambodia, China, Indonesia, Malaysia, Mongolia, Korea, Philippines, Singapore, Thailand, and Vietnam, and is celebrated by millions all over the world.
Lunar New Year follows the phases of the moon, and is the basis for the 12 year cycle of the Chinese Zodiac. This year we are celebrating the Year of the Snake. While associated with evil and temptation in Western cultures, snakes are also associated with harvest, fertility, spirituality, and fortune in Chinese culture. All over the world, Lunar New Year is celebrated with parades, fireworks, paper lanterns, and celebrations in the street.
In Vietnam, Lunar New Year is celebrated by decorating your home in the lucky colors of red and yellow, setting up floral arrangements, buying trays of fruits, seeds and nuts, and purchasing a branch of the Mai tree, which produces a beautiful flower. This is representative of a Vietnamese legend surrounding the new year called Hoang Mai, which tells the story of a young girl who protected her village from a monster. The gods then turned her into a tree that blossoms with yellow flowers. On the day of the new year, children are sent outside to ring a bell, and it is believed that the first person to come to your home in the new year should be pure of heart.
In Korea, Lunar New Year is celebrated by wearing traditional Korean garments and clothes and going to visit elderly family members. Once people go to meet with their elderly family members, they perform ceremonies and rituals to honor and thank their ancestors. The rest of the celebration is filled with food, exchanging gifts, and family games. After the food and games are over, the day is filled with stories and mementos of family history. The focus and emphasis on family and tradition is incredibly important to Korean Lunar New Year celebrations.

We wish you and your family wonderful health and financial peace in this new year. From our families to yours, Happy Lunar New Year. Do you have any Lunar New Year traditions? What do you and your loved ones do to celebrate? Share in the comments below!

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Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

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