DR Z PHD the Gender Specialist

DR Z PHD the Gender Specialist Gender Therapist at DR Z PHD: for transgender, gender non-conforming, gender non-binary, and gender diverse individuals.

12/08/2025

👇comment below if you struggled with this problem and how you coped.

12/05/2025

‼️know you are a trans woman and want to start transition but feel stuck and don’t know how to begin? Comment 90 below and I’ll share your plan for the first 90 days!

👇comment below and share what helps you during this times.
12/03/2025

👇comment below and share what helps you during this times.

12/01/2025

‼️if you are struggling with fears, what may help is to learn how to identify a protective fear vs healthy one. Comment 22 👇and I’ll send you how to spot the difference.

11/28/2025

‼️if you are a trans woman and need clear roadmap on how to start your next 90 days, comment 90 👇to get my framework.

‼️If you are struggling with fear and anxiety, take tiny small steps. If the steps make you feel affirmed and less anxio...
11/26/2025

‼️If you are struggling with fear and anxiety, take tiny small steps. If the steps make you feel affirmed and less anxious, it’s a sign you are on a right path.

11/24/2025

it is important to understand what is a root of cause of your gender dysphoria.

For most trans adults I work with, the root cause is gender identity incongruence.

For rare few, the root cause is other issues that mimic gender dysphoria like symptoms.

11/23/2025

‼️In my 20 years of practice, I hear about this from trans masculine and nonbinary people assigned female at birth.

Recently a viewer shared this discomfort and was surprised when I affirmed organ dysphoria exists. Because there’s limited discussion about this kind of dysphoria. Most conversations about medical transition focus on what’s visible - chest, face, voice.

The internal organs? Those exist in this quiet, private space of distress that people don’t always feel comfortable naming.

If you’re experiencing dysphoria about your uterus and ovaries, I want you to know:

This is real. It’s not dramatic. It’s not “taking things too far.” It’s not unreasonable.

Questioning and going back and forth is natural, even if frustrating.And if you want to find out if what you struggle wi...
11/20/2025

Questioning and going back and forth is natural, even if frustrating.

And if you want to find out if what you struggle with is gender dysphoria using my self assessment framework, comment TOOLS and I’ll send it to you.

11/19/2025

‼️if you are not sure if your are non binary comment 88 👇and I’ll send you my self assessment framework.

11/17/2025

👉if you are struggling to identify if what you are experiencing is gender dysphoria and want to explore that by yourself, comment TOOLS and I will send you my self assessment guide.

“I should have known sooner” isn’t evidence you were lying to yourself. It’s what happens when you finally have a framew...
11/15/2025

“I should have known sooner” isn’t evidence you were lying to yourself. It’s what happens when you finally have a framework to understand what you’ve been feeling your entire life. You weren’t blind.

You were working with incomplete information.

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