Shift Weight Mastery

Shift Weight Mastery The Shift Weight Mastery Process is a proven mind-body-spirit approach to weight release that empower It's easier than you think! We can help you!

If you have struggled with yo-yo dieting or just can't seem to lose unwanted weight, we can help you. Hypnosis and cognitive coaching shifts your mind to create healthy life long habits. Our motto: Alone We Diet, Together We Shift!

Debra didn’t just lose weight…She shifted her identity. 💫See her incredible transformation — inside AND out.When you cha...
12/09/2025

Debra didn’t just lose weight…
She shifted her identity. 💫

See her incredible transformation — inside AND out.
When you change the way you think, your body follows.
When you stop “starting over tomorrow,” your life opens up.

If you’re ready to release the struggle and finally become the version of you who feels FREE in your body,join my FREE masterclass today.

https://shiftmonthlymasterymembership.mykajabi.com/shiftevergreenwebinar/

12/05/2025

Love holiday baking—but hate how it shows up on your waistline?

You’re not alone!

This special Thin Thinking episode dives into mindset tools + smart strategies to help you savor the season’s treats without sabotaging your goals.

Fill up on ideas that leave you satisfied… not stuffed.

🎧 New episode out now! https://shiftweightmastery.com/249

12/04/2025

Our Annual Holiday Baking Episode Is Here!

Nothing feels more festive than holiday baking… but the regrets afterward? Not so festive.

In this week’s Thin Thinking episode, I’m sharing slimming baking strategies so you can enjoy every cookie, pie, and warm memory without tipping the scale.

Grab your rolling pin and tune in!

👉 Listen now inside Thin Thinking.https://shiftweightmastery.com/249

Mindless snacking creeping in?Stress climbing?Cravings louder than usual?This will help 👇🎧 Black Friday Sale: 30% OFF al...
12/04/2025

Mindless snacking creeping in?
Stress climbing?
Cravings louder than usual?

This will help 👇

🎧 Black Friday Sale: 30% OFF all hypnosis downloads
Use code CYBER — through Thursday only.

Shift your stress. Quiet the cravings. Feel grounded again.

👉 Grab yours: https://shop.shiftweightmastery.com/

Okay… let’s be honest.Holiday stress shows up early, sugar shows up everywhere, and suddenly we’re snacking without even...
12/03/2025

Okay… let’s be honest.
Holiday stress shows up early, sugar shows up everywhere, and suddenly we’re snacking without even realizing it.
Been there.

So this week’s Black Friday sale is all about giving you a little peace before the overwhelm hits.

💛 30% OFF all hypnosis audios with code CYBER
From stress relief to sugar balance to portion mastery — it’s all there.

👉 Take a look here: https://shop.shiftweightmastery.com/

The holiday pace is about to accelerate… but your mind doesn’t have to.If you’ve been feeling pulled in every direction ...
12/01/2025

The holiday pace is about to accelerate… but your mind doesn’t have to.
If you’ve been feeling pulled in every direction — or reaching for food just to breathe — this is your moment to reset.

✨ Black Friday Special: 30% OFF all weight-management hypnosis audios (through Thursday!)
Use code CYBER at checkout.

Let these sessions bring you back to center — less stress, fewer cravings, more calm.

👉 Explore the full collection: https://shop.shiftweightmastery.com/

This Black Friday, give yourself the gift of lasting change — not another temporary fix.For this week only, the Shift We...
11/30/2025

This Black Friday, give yourself the gift of lasting change — not another temporary fix.

For this week only, the Shift Weight Mastery Process is 40% off (now just $237 — save $160!).

SHIFT uses the power of hypnosis to help you:
💛 Stop “on a diet / off a diet” thinking
💛 Break free from stress + emotional eating
💛 Finally create a lifestyle that supports your ideal weight

You deserve to enter the holidays feeling calm… not chaotic.
Your transformation starts now.

Enroll today: https://courses.shiftweightmastery.com/shift-black-friday

Black Friday just got a whole lot more empowering.The 30-Day Shift Weight Mastery Process — the hypnosis program that tr...
11/29/2025

Black Friday just got a whole lot more empowering.
The 30-Day Shift Weight Mastery Process — the hypnosis program that transforms your mind and your weight journey — is 40% OFF through Sunday.

You’ll save $160 and get the entire system for $237.

SHIFT is designed to help you:
💛 Stop emotional + stress eating
💛 Rewire your brain for long-term success
💛 Finally break the cycle of starting over

If you’ve been waiting for the right moment to begin… this is it.
Claim the Black Friday deal now:
https://courses.shiftweightmastery.com/shift-black-friday

11/28/2025

If Tony Robbins can get people to walk on fire (yes… I did it 😅🔥), then YOU can get through Thanksgiving without losing yourself in food, stress, or family chaos.

Inside this week’s Thin Thinking Podcast episode, I break down Tony’s Three Decisions—the ones you’re making every moment that shape your focus, your feelings, your choices, and your results.

And then I walk you through a holiday-specific version designed to help you stay calm, supported, and grounded no matter what gets thrown your way.

This is your Thanksgiving reset.

Your little dose of emotional clarity.

Your reminder that YOU choose how this holiday feels.

🎧 Listen now before the week gets busy. https://shiftweightmastery.com/218

If you’re tired of “falling off the wagon”… the problem isn’t willpower — it’s wiring.The 30-Day Shift Weight Mastery Pr...
11/28/2025

If you’re tired of “falling off the wagon”… the problem isn’t willpower — it’s wiring.
The 30-Day Shift Weight Mastery Process uses hypnosis to retrain your mind so lasting weight loss becomes possible (and peaceful).

And for Black Friday only, it’s 40% OFF — now $237 (save $160)!

Inside SHIFT you’ll gain the mindset + skills to:
✨ Stay out of diet thinking
✨ End emotional overeating
✨ Create a sustainable way of eating that supports your ideal weight

You deserve a holiday season that feels grounded, not overwhelming.
Your transformation starts here:
👉 https://courses.shiftweightmastery.com/shift-black-friday

If holidays + social pressure = overeating for you… this is your sign that it doesn’t have to be that way.Most people do...
11/27/2025

If holidays + social pressure = overeating for you… this is your sign that it doesn’t have to be that way.

Most people don’t realize that giving in at parties isn’t a willpower problem — it’s a subconscious response.
And you can retrain it.✨

Limited-Time Pre–Black Friday Deal (Now through Turkey Day!)
The SocialLIGHT Toolkit is $80 OFF — your hypnosis-based guide to navigating food pushers, “be bad with me!” friends, and social drinking with confidence.

You’ll get tools to:
💛 Build your “No thank you” muscle
💛 Stay calm and grounded when people push food
💛 Communicate your boundaries with ease
💛 Avoid stress eating, boredom eating, and post-event eating

Walk into every event knowing you can enjoy the moment without compromising your health or goals.
This is your season of social freedom.✨

Get it now: https://courses.shiftweightmastery.com/sociallight-toolkit-blackfriday

11/26/2025

Thanksgiving is basically the Olympics of old family patterns, emotional eating triggers, and conversations you did NOT sign up for.

But here’s the good news…

In my latest podcast episode, I’m sharing a powerful (and surprisingly simple) tool I brought home from Tony Robbins’ UPW—something that can help you stay grounded, aligned, and out of the stuffing bowl this holiday season.

Think of it as your Thanksgiving Emotional Spanx:
It smooths things out… holds you together… and helps you show up as the healthiest, calmest version of YOU.

✨ Take a breath, drop your shoulders, and listen in before the holiday hits.

🎧 New episode is live!

👉 Listen now! shiftweightmastery.com/248

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Telephone

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Website

http://www.Maketheshiftnow.com/

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